Kara Rueschenberg

2016 XC 107.5

Harlan (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-20	Atlantic Country Club	5000m	23:43	49th · 4th on team	102.8	-0.059	★CR CSR
2016-09-03	Iowa Western CC Athletic Complex	5000m	22:14	28th · 2nd on team	112.2	-0.038	★CR SR CSR RSR

2015 XC 113.5

Harlan (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Lakeside Municipal Golf Course	5000m	21:12.2	90th · 3rd on team	117.0	-0.039	★PR ★CR ★R SR CSR RSR
2015-09-14	Red Oak Country Club	5000m	23:07.2	9th · 3rd on team	109.9	-0.022	PR ★CR R SR CSR RSR

2014 XC 109.0

Harlan (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Lakeside Municipal Golf Course	4000m	16:44.3	81st · 3rd on team	109.8	-0.099	★PR ★CR R SR CSR RSR
2014-08-30	Glenwood HS	4000m	17:41.6	10th · 3rd on team	108.2	-0.064	PR ★CR SR CSR RSR

2013 XC 105.9

Harlan Community (IA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-17	Red Oak Country Club	3000m	13:46.4	13th · 2nd on team	105.9	-0.142	★PR ★CR SR CSR
2013-10-10	Atlantic Country Club	3200m	15:11.6	22nd · 3rd on team	102.4	-0.148	★CR CSR
2013-09-21	Swan Lake	3200m	13:55	6th · 2nd on team	109.4	-0.166	★PR ★CR R SR CSR RSR

2012 XC 84.0

Harlan Community (IA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-22	Harlan Golf & Country Club	3000m	14:49.5	22nd · 4th on team	103.6	-0.085	PR ★CR R SR CSR RSR
2012-09-15	Kuemper HS Swan Lake	3000m	—	—	—	-0.064	★CR CSR
2012-09-10	Red Oak Country Club	2092m	17:47	25th · 6th on team	64.5	—	★PR ★CR R SR CSR RSR
2012-09-08	Iowa Western CC Athletic Complex	3000m	—	—	—	-0.036	PR ★CR SR CSR

2018 TF 112.9

Harlan (IA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-12	Iowa 3A District 1 (Atlantic)	1500m	5:40.14	9th · 2nd on team	112.9	-0.034	★PR SR RSR

2017 TF 111.8

Harlan (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-04	Hawkeye Ten Meet	800m	2:40.87	11th · 1st on team	113.8	-0.035	★PR SR RSR
2017-03-17	BVU HS Elite - Friday	1500m	5:48.99	13th · 2nd on team	110.0	-0.041	SR RSR

2016 TF 110.7

Harlan (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-18	BVU HS Elite - Friday	1500m	5:46.59	14th · 1st on team	110.7	-0.041	PR SR RSR

2015 TF —

Harlan (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-23	Dan Lennon Invitational	400m	1:08.85	23rd · 1st on team	—	-0.033	★PR SR