Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wrentham Development Center | 5000m | 18:15.4 | 109th · 1st on team | 111.9 | -0.009 | CSR |
| 2017-10-28 | Wrentham Development Center | 5000m | 18:24.2 | 61st · 6th on team | 111.4 | -0.009 | CSR |
| 2017-10-10 | Milford High School | 5000m | 17:46 | 7th · 4th on team | 116.5 | -0.009 | ★PR ★CR SR CSR |
| 2017-10-03 | North Attleboro High School | 4828m | 17:53 | 10th · 6th on team | 112.2 | +0.009 | ★PR ★CR SR CSR |
| 2017-09-26 | Payson Road Recreation Area | 5000m | 19:49 | 6th · 6th on team | 106.1 | +0.015 | ★CR CSR |
| 2017-09-19 | Canton High School | 5000m | 18:49 | 7th · 5th on team | 111.0 | +0.023 | ★CR SR CSR |
| 2017-09-05 | Borderland State Park | 2500m | 8:25 | 7th · 1st on team | 118.9 | +0.042 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 17:54.2 | 50th · 1st on team | 113.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2016-10-06 | Milford High School | 4747m | 17:11 | 5th · 5th on team | 113.2 | -0.006 | |
| 2016-09-27 | Milford High School | 4747m | 17:03 | 2nd · 2nd on team | 113.5 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | Milford High School | 4747m | 17:23 | 3rd · 2nd on team | 111.1 | -0.006 | PR CR SR CSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 14:49.7 | 35th · 2nd on team | 109.4 | -0.003 | ★PR ★CR SR CSR |
| 2016-09-06 | Borderland State Park | 2494m | 8:39 | 22nd · 2nd on team | 111.6 | +0.042 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Frederick W. Hartnett Middle School | 5000m | 18:39 | 2nd · 2nd on team | 111.5 | +0.011 | PR ★CR SR CSR |
| 2015-10-13 | Milford High School | 4747m | 17:31 | 10th · 3rd on team | 110.1 | -0.006 | PR CR SR CSR |
| 2015-10-06 | F. Gilbert Hills State Forest | 5000m | 19:11 | 4th · 3rd on team | 112.2 | +0.046 | ★CR CSR |
| 2015-09-29 | Canton High School | 4602m | 17:05 | 3rd · 2nd on team | 108.5 | -0.012 | ★PR ★CR SR CSR |
| 2015-09-24 | Houghton's Pond | 5000m | 19:10 | 5th · 4th on team | 112.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2015-09-17 | Milford High School | 4747m | 18:05 | 8th · 3rd on team | 108.9 | -0.006 | PR CR R SR CSR RSR |
| 2015-09-08 | Borderland State Park | 2494m | 9:13 | 45th · 2nd on team | 108.2 | +0.042 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 19:14 | 144th · 5th on team | 106.2 | -0.009 | PR CR R SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 3000m | 11:15.4 | 45th · 2nd on team | 105.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Wrentham Development Center | 5000m | 19:59.7 | 26th · 1st on team | 102.8 | -0.009 | PR CR R SR CSR RSR |
| 2014-10-07 | Deborah Sampson Park | 4618m | 19:22 | 30th · 12th on team | 97.4 | -0.009 | ★PR ★CR SR CSR |
| 2014-09-30 | Milford High School | 4747m | 19:32 | 20th · 8th on team | 98.8 | -0.006 | PR CR SR CSR |
| 2014-09-27 | Goddard Memorial State Park | 4000m | 16:09.4 | 46th · 1st on team | 100.5 | -0.007 | ★PR ★CR SR CSR |
| 2014-09-24 | Milford High School | 4747m | 20:18 | 15th · 8th on team | 96.8 | -0.006 | PR CR SR CSR |
| 2014-09-09 | Borderland State Park | 5000m | 21:18 | 29th · 8th on team | 97.2 | +0.003 | PR ★CR SR CSR |
| 2014-09-02 | Borderland State Park | 2687m | 10:00 | 24th · 2nd on team | 101.3 | -0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Sharon vs Milford | 1mile | 5:12.6 | 5th · 3rd on team | 111.3 | -0.022 | |
| 2017-05-09 | Milford vs North Attleboro | 1mile | 5:07.3 | 7th · 4th on team | 111.1 | -0.033 | |
| 2017-05-02 | Milford vs Foxboro | 1mile | 5:05.7 | 6th · 4th on team | 112.2 | -0.035 | ★PR SR RSR |
| 2017-04-11 | Milford vs Stoughton | 1mile | 5:22 | 5th · 3rd on team | 107.7 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Hockomock Championships | 2miles | 11:03.73 | 15th · 2nd on team | 111.4 | -0.038 | ★PR SR |
| 2016-05-12 | Milford v Oliver Ames | 2miles | 11:12 | 2nd · 2nd on team | 111.0 | -0.033 | PR SR |
| 2016-05-10 | Milford v Sharon | 1mile | 5:07 | 3rd · 2nd on team | 112.9 | -0.022 | PR SR |
| 2016-05-05 | Milford v Canton | 1mile | 5:08 | 3rd · 2nd on team | 113.4 | -0.022 | PR R SR RSR |
| 2016-05-03 | Foxboro @ Milford | 2miles | 11:20 | 2nd · 2nd on team | 110.3 | -0.022 | |
| 2016-04-28 | Stoughton v Milford | 2miles | 11:30 | 4th · 3rd on team | 110.4 | -0.009 | |
| 2016-01-06 | Hock Meet #4 | 2miles | 11:18.54 | 22nd · 2nd on team | 110.5 | -0.045 | PR SR RSR |
| 2016-01-02 | Hock Meet #3 | 2miles | 11:20.02 | 14th · 2nd on team | 110.2 | -0.045 | PR SR RSR |
| 2015-12-19 | Hock Meet #2 | 1mile | 5:16.03 | 30th · 2nd on team | 107.9 | -0.045 | |
| 2015-12-12 | Hock Meet #1 | 1000m | 3:13.22 | 34th · 1st on team | 100.7 | -0.045 | ★PR SR RSR |
| 2015-12-12 | Hock Meet #1 | 1mile | 5:15.35 | 20th · 2nd on team | 108.1 | -0.045 | PR SR RSR |