Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:02.8 | 51st · 10th on team | 128.2 | +0.000 | SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 16:25.4 | 3rd · 1st on team | 130.4 | +0.097 | ★CR SR CSR RSR |
| 2017-11-02 | Oak Ridge Park | 5000m | 17:02.9 | 4th · 1st on team | 123.8 | +0.021 | CSR |
| 2017-10-25 | Jefferson Patterson Park | 5000m | 16:32.2 | 3rd · 1st on team | 125.2 | +0.010 | ★CR CSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 16:21.2 | 10th · 1st on team | 129.4 | +0.032 | ★CR CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 16:15 | 1st · 1st on team | 129.5 | +0.022 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:41.5 | 17th · 1st on team | 131.4 | +0.000 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:25.8 | 4th · 1st on team | 130.6 | +0.097 | CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:25.8 | 4th · 1st on team | 130.6 | +0.097 | |
| 2016-11-03 | Oak Ridge Park | 5000m | 16:07.5 | 2nd · 1st on team | 131.6 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 16:31.3 | 2nd · 1st on team | 129.9 | +0.022 | CR R SR CSR RSR |
| 2016-09-03 | Brunswick High School | 4828m | 15:53.3 | 1st · 1st on team | 129.6 | +0.040 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:10.4 | 63rd · 1st on team | 127.6 | +0.000 | PR CR R SR CSR RSR |
| 2015-11-14 | Hereford HS | 4828m | 17:04.9 | 7th · 1st on team | 126.9 | +0.097 | PR CR R SR CSR RSR |
| 2015-11-05 | Oak Ridge Park | 5000m | 16:30.2 | 1st · 1st on team | 126.6 | +0.021 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:54 | 4th · 1st on team | 123.8 | +0.027 | ★CR SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 17:11.5 | 1st · 1st on team | 122.2 | +0.017 | CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 17:06.8 | 1st · 1st on team | 122.4 | +0.022 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:57.2 | 203rd · 2nd on team | 121.1 | +0.000 | CR CSR |
| 2014-11-08 | Hereford HS | 4828m | 17:31.7 | 32nd · 1st on team | 122.9 | +0.097 | PR CR SR CSR |
| 2014-10-30 | Oak Ridge Park | 5000m | 16:46.3 | 4th · 2nd on team | 124.8 | +0.021 | PR CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 16:54.2 | 5th · 3rd on team | 125.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Annapolis High School | 5000m | 17:58.6 | 5th · 3rd on team | 122.8 | +0.074 | ★CR CSR |
| 2014-09-10 | Westlake High School | 5000m | 16:59.8 | 4th · 3rd on team | 119.3 | -0.011 | PR ★CR SR CSR |
| 2014-09-06 | South River High School | 5000m | 17:08 | 17th · 3rd on team | 124.1 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 2A State Championship | 3200m | 9:42.88 | 4th · 1st on team | 126.8 | -0.041 | |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 800m | 2:09.79 | 16th · 3rd on team | 117.4 | -0.033 | |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 1600m | 4:36.81 | 9th · 1st on team | 123.4 | -0.033 | |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 3200m | 10:00.16 | 6th · 1st on team | 122.6 | -0.033 | |
| 2018-04-21 | McNamara Mustangs Invitational | 3200m | 10:07.57 | 5th · 1st on team | 120.9 | -0.037 | |
| 2018-04-14 | Bullis Bulldog Invitational | 3200m | 10:07.5 | 3rd · 1st on team | 123.4 | -0.029 | |
| 2018-04-14 | Bullis Bulldog Invitational | 1600m | 4:39.48 | 10th · 1st on team | 123.6 | -0.029 | |
| 2018-04-14 | Bullis Bulldog Invitational | 800m | 2:08.75 | 24th · 1st on team | 119.2 | -0.029 | |
| 2018-04-07 | Crimson Tide Invitational | 3200m | 10:05.85 | 7th · 1st on team | 122.0 | -0.035 | |
| 2018-03-24 | Sea hawk T & F Invitational | 5000m | 16:10.02 | 7th · 1st on team | 124.7 | -0.026 | ★PR SR |
| 2018-02-19 | MPSSAA 2A State Championship | 3200m | 9:48.34 | 3rd · 1st on team | 126.1 | -0.039 | |
| 2018-02-09 | MPSSAA 2A East Regional Meet | 1600m | 4:35.47 | 5th · 1st on team | 124.8 | -0.039 | SR |
| 2018-02-09 | MPSSAA 2A East Regional Meet | 800m | 2:09.66 | 10th · 1st on team | 118.2 | -0.039 | |
| 2018-02-09 | MPSSAA 2A East Regional Meet | 3200m | 9:58.5 | 2nd · 1st on team | 123.9 | -0.039 | |
| 2018-01-26 | SMAC Championship | 3200m | 9:51.25 | 2nd · 1st on team | 125.4 | -0.039 | |
| 2018-01-26 | SMAC Championship | 800m | 2:08.55 | 5th · 1st on team | 119.2 | -0.039 | SR |
| 2018-01-26 | SMAC Championship | 1600m | 4:36.35 | 4th · 1st on team | 124.4 | -0.039 | SR |
| 2018-01-20 | The Virginia Showcase | 2miles | 9:53.63 | 13th · 1st on team | 127.9 | -0.035 | |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:38.74 | 22nd · 1st on team | 123.5 | -0.035 | ★PR SR |
| 2018-01-11 | SMAC League Meet 3 | 800m | 2:10.35 | 6th · 1st on team | 117.6 | -0.039 | SR |
| 2018-01-11 | SMAC League Meet 3 | 1600m | 4:40.7 | 1st · 1st on team | 122.5 | -0.039 | |
| 2018-01-06 | Southern Maryland Indoor Classic | 1600m | 4:38.53 | 5th · 1st on team | 123.4 | -0.039 | SR |
| 2018-01-06 | Southern Maryland Indoor Classic | 3200m | 9:43.61 | 1st · 1st on team | 127.1 | -0.039 | |
| 2018-01-06 | Southern Maryland Indoor Classic | 800m | 2:10.37 | 19th · 1st on team | 117.6 | -0.039 | SR |
| 2017-12-30 | Ocean Breeze HS Holiday Festival | 2miles | 9:43.93 | 5th · 1st on team | 128.8 | -0.043 | ★PR SR RSR |
| 2017-12-16 | Howard County Winter Track Festival | 3200m | 9:38.07 | 5th · 1st on team | 128.1 | -0.039 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 1600m | 4:36.12 | 6th · 1st on team | 121.7 | -0.041 | |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 3200m | 9:43.08 | 6th · 1st on team | 124.8 | -0.041 | |
| 2017-05-06 | Owings Mills Invitational | 1600m | 4:44.48 | 1st · 1st on team | 121.9 | -0.023 | |
| 2017-04-22 | McNamara Mustangs Invitational | 3200m | 9:39.07 | 2nd · 1st on team | 127.0 | -0.037 | PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 1600m | 4:37.21 | 4th · 1st on team | 122.6 | -0.037 | |
| 2017-04-15 | Bullis Bulldog Invitational | 1600m | 4:36.18 | 6th · 1st on team | 123.7 | -0.029 | |
| 2017-04-15 | Bullis Bulldog Invitational | 3200m | 9:55.66 | 1st · 1st on team | 124.3 | -0.029 | |
| 2017-04-08 | Pikesville Classic | 3200m | 9:51.85 | 10th · 1st on team | 125.2 | -0.033 | |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 800m | 2:08.3 | 7th · 1st on team | 119.0 | -0.039 | ★PR SR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 3200m | 9:41.99 | 1st · 1st on team | 127.2 | -0.039 | |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 1600m | 4:30.01 | 2nd · 1st on team | 126.9 | -0.039 | ★PR SR |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 3200m | 9:51.17 | 1st · 1st on team | 125.3 | -0.039 | |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 800m | 2:09.06 | 4th · 1st on team | 118.3 | -0.039 | PR SR |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 1600m | 4:37.7 | 1st · 1st on team | 123.4 | -0.039 | |
| 2017-01-28 | SMAC Indoor Championship | 1600m | 4:33.07 | 3rd · 1st on team | 125.5 | -0.039 | PR SR |
| 2017-01-28 | SMAC Indoor Championship | 3200m | 9:54.07 | 2nd · 1st on team | 124.7 | -0.039 | |
| 2017-01-28 | SMAC Indoor Championship | 800m | 2:09.67 | 5th · 1st on team | 117.8 | -0.039 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 9:41.96 | 14th · 1st on team | 129.4 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 2A State Championships | 3200m | 9:58.99 | 8th · 1st on team | 123.3 | -0.041 | |
| 2016-05-07 | TC Williams Invitational | 800m | 2:11.21 | 25th · 1st on team | 115.4 | -0.029 | PR SR |
| 2016-05-07 | TC Williams Invitational | 1600m | 4:47.66 | 22nd · 1st on team | 118.5 | -0.029 | |
| 2016-04-23 | Riverdale Baptist Invitational | 1600m | 4:51.22 | 7th · 1st on team | 118.2 | -0.024 | |
| 2016-04-23 | Riverdale Baptist Invitational | 3200m | 10:13.13 | 3rd · 1st on team | 121.5 | -0.024 | |
| 2016-04-16 | Waldorf Track Classic | 3200m | 10:09.11 | 3rd · 1st on team | 121.8 | -0.030 | |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 10:05.5 | 6th · 1st on team | 121.7 | -0.035 | |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 4:45.06 | 13th · 1st on team | 119.2 | -0.035 | |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 3200m | 10:02.35 | 1st · 1st on team | 122.8 | -0.039 | |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 3200m | 10:08.89 | 2nd · 1st on team | 121.5 | -0.039 | |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 1600m | 4:44 | 5th · 1st on team | 120.6 | -0.039 | PR SR |
| 2016-01-06 | DCIAA Indoor Invitational | 1600m | 4:54.73 | 11th · 1st on team | 116.2 | -0.039 | |
| 2016-01-06 | DCIAA Indoor Invitational | 3200m | 10:11.63 | 4th · 1st on team | 120.9 | -0.039 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 3200m | 9:57.69 | 6th · 1st on team | 123.9 | -0.039 | PR SR RSR |
| 2015-12-11 | SMAC League Meet #1 | 1600m | 4:50.29 | 3rd · 1st on team | 118.4 | -0.039 | SR RSR |
| 2015-12-11 | SMAC League Meet #1 | 3200m | 10:12.47 | 1st · 1st on team | 121.0 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 10:20.62 | 15th · 2nd on team | 118.4 | -0.041 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 10:20.62 | 15th · 2nd on team | 118.6 | -0.041 | |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 10:13.07 | 9th · 2nd on team | 120.9 | -0.029 | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 4:46.48 | 25th · 2nd on team | 119.7 | -0.029 | PR SR |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 3200m | 10:32.82 | 4th · 3rd on team | 118.4 | -0.024 | |
| 2015-04-04 | Crimson Tide Invitational | 3200m | 10:42.25 | 4th · 2nd on team | 116.0 | -0.035 | |
| 2015-04-04 | Crimson Tide Invitational | 1600m | 5:07.72 | 11th · 3rd on team | 111.6 | -0.035 | PR SR |
| 2015-02-23 | MPSSAA 3A State Championships | 3200m | 10:28.92 | 11th · 2nd on team | 117.8 | -0.039 | |
| 2015-02-03 | MPSSAA 3A East Regional Championships | 3200m | 10:21.43 | 5th · 2nd on team | 123.2 | +0.001 | RSR |
| 2015-01-03 | SMAC Classic | 3200m | 10:20.79 | 8th · 3rd on team | 119.3 | -0.039 | PR SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 10:22.59 | 12th · 2nd on team | 118.9 | -0.039 | PR SR RSR |