Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 17:07.5 | 13th · 1st on team | 119.6 | -0.003 | ★CR CSR |
| 2017-10-28 | Coakley Middle School | 5000m | 16:29 | 30th · 1st on team | 123.7 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 16:47.4 | 26th · 1st on team | 120.3 | -0.024 | PR ★CR R SR CSR RSR |
| 2017-10-04 | Framingham High School | 5000m | 19:59 | 17th · 5th on team | 106.2 | +0.024 | ★CR CSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 10:55.6 | 14th · 2nd on team | 109.0 | +0.022 | ★PR ★CR SR CSR |
| 2017-09-19 | Elm Bank Park | 5000m | 17:40 | 3rd · 1st on team | 116.3 | +0.009 | ★CR CSR |
| 2017-09-13 | Coakley Middle School | 5000m | 17:24 | 13th · 1st on team | 117.2 | -0.014 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 18:50.3 | 98th · 2nd on team | 108.7 | -0.003 | |
| 2016-10-29 | Coakley Middle School | 5000m | 16:56 | 41st · 2nd on team | 119.2 | -0.014 | PR CR R SR CSR RSR |
| 2016-10-19 | Coakley Middle School | 5000m | 18:00 | 2nd · 2nd on team | 113.1 | -0.014 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 17:01.8 | 61st · 2nd on team | 117.5 | -0.024 | PR CR R SR CSR RSR |
| 2016-10-05 | Elm Bank | 4345m | 14:57 | 1st · 1st on team | 116.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 18:31.3 | 57th · 2nd on team | — | — | ★CR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 18:32 | 57th · 2nd on team | 109.8 | -0.003 | CR CSR |
| 2016-09-28 | Cold Spring Park | 5000m | 18:11 | 23rd · 2nd on team | 113.2 | +0.004 | ★CR SR CSR |
| 2016-09-21 | Walpole High School | 4136m | 14:50 | 6th · 1st on team | 114.5 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 14:32.1 | 30th · 2nd on team | 112.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-14 | Braintree High School | 4828m | 18:25 | 20th · 2nd on team | 108.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Coakley Middle School | 5000m | 19:46 | 8th · 2nd on team | 102.8 | -0.014 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 18:34.6 | 106th · 5th on team | 110.9 | -0.003 | CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 18:02.7 | 63rd · 1st on team | 110.9 | -0.024 | PR CR R SR CSR RSR |
| 2015-10-21 | The Rashi School | 4747m | 18:55 | 5th · 5th on team | 105.5 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2015-10-14 | Coakley Middle School | 5000m | 19:25 | 13th · 5th on team | 104.9 | -0.014 | CR R SR CSR RSR |
| 2015-10-07 | Larz Anderson Park | 4441m | 19:02 | 25th · 5th on team | 103.1 | +0.082 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 19:46.6 | 126th · 5th on team | — | — | CR SR CSR |
| 2015-09-16 | Wompatuck State Park | 4506m | 17:37 | 24th · 5th on team | 104.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2015-09-09 | Coakley Middle School | 5000m | 20:44 | 31st · 5th on team | 98.8 | -0.014 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Norwood HS XC | 2500m | 9:35 | 23rd · 2nd on team | 104.1 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2014-10-15 | Norwood HS XC | 2500m | — | — | — | +0.034 | PR CR SR CSR |
| 2014-10-07 | Braintree High School | 5000m | 19:24 | 23rd · 8th on team | 103.9 | -0.029 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 3000m | 12:18.5 | 49th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-09-23 | Larz Anderson Park | 5000m | 22:05 | 42nd · 14th on team | 91.3 | -0.019 | ★CR CSR |
| 2014-09-17 | Coakley Middle School | 5000m | 21:05 | 35th · 9th on team | 95.5 | -0.014 | PR CR R SR CSR RSR |
| 2014-09-10 | Wompatuck State Park | 4506m | 20:57 | 26th · 11th on team | 87.2 | -0.007 | PR CR SR CSR |
| 2014-09-03 | Framingham High School | 4506m | 22:01 | 8th · 8th on team | 87.6 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | BSC League Championships | 1mile | 4:37.31 | 15th · 1st on team | 122.2 | -0.046 | ★PR SR |
| 2018-05-09 | Milton vs. Norwood | 1mile | 4:39 | 1st · 1st on team | 123.2 | -0.036 | PR SR RSR |
| 2018-04-11 | Wellesley vs Norwood | 1mile | 4:52.6 | 1st · 1st on team | 116.9 | -0.035 | |
| 2018-02-14 | Meet results → | Men's Mile | 4:42.69 | 13th · 1st on team | — | — | ★PR SR |
| 2018-01-25 | BSC #5 | 1000m | 2:47.69 | 11th · 1st on team | 116.2 | -0.049 | ★PR SR |
| 2018-01-18 | Bay State Conference #4 | 1mile | 4:48.48 | 12th · 1st on team | 117.6 | -0.049 | PR SR RSR |
| 2017-12-21 | Bay State Conference #2 | 1000m | 2:48.12 | 12th · 1st on team | 115.4 | -0.049 | PR SR |
| 2017-12-14 | BSC #1 | 1mile | 4:48.98 | 9th · 1st on team | 117.0 | -0.049 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | BSC Championship | 2miles | 11:32.24 | 23rd · 1st on team | 107.0 | -0.046 | |
| 2017-05-13 | Meet results → | Men's 800 Meters | 2:09.67 | 28th · 2nd on team | — | — | ★PR SR |
| 2017-05-10 | Walpole v. Norwood | 2miles | 10:19 | 2nd · 1st on team | 118.0 | -0.045 | ★PR SR RSR |
| 2017-05-03 | Norwood vs Dedham vs Natick | 2miles | 10:55 | 2nd · 1st on team | 113.3 | -0.040 | |
| 2017-04-26 | Wellesley vs. Norwood | 1mile | 4:54 | 5th · 1st on team | 115.4 | -0.041 | PR SR |
| 2017-04-05 | Brookline v. Norwood | 2miles | 10:35 | 3rd · 1st on team | 116.2 | -0.035 | PR SR RSR |
| 2017-02-15 | Meet results → | Men's Mile | 4:50.87 | 11th · 1st on team | — | — | PR SR |
| 2017-02-08 | Bay State Conference Championships | 1mile | 4:56.02 | 23rd · 1st on team | 114.2 | -0.049 | PR SR RSR |
| 2016-12-22 | BSC #2 | 1mile | 4:58.96 | 19th · 1st on team | 113.1 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Bay State Conference Meet | 2miles | 10:52.97 | 21st · 1st on team | 112.3 | -0.046 | PR R SR RSR |
| 2016-05-11 | Walpole v. Norwood | 2miles | 11:17.6 | 4th · 1st on team | 108.9 | -0.040 | |
| 2016-05-07 | MSTCA Frosh/Soph (Small) | 1mile | 5:07.62 | 18th · 1st on team | 109.1 | -0.055 | PR SR |
| 2016-05-04 | Norwood v. Dedham + Natick | 2miles | 11:05.8 | 3rd · 1st on team | 111.6 | -0.035 | PR R SR RSR |
| 2016-04-13 | Norwood v. Milton | 1mile | 5:12 | 3rd · 2nd on team | 108.6 | -0.043 | |
| 2016-04-06 | Brookline v. Norwood | 2miles | 11:08.4 | 1st · 1st on team | 110.1 | -0.041 | PR SR |
| 2016-01-28 | BSC Interdivisional | 1mile | 5:15.88 | 35th · 3rd on team | 107.0 | -0.049 | |
| 2016-01-21 | BSC #5 | 2miles | 11:32.96 | 18th · 1st on team | 107.7 | -0.049 | |
| 2016-01-07 | BSC #3 | 2miles | 11:17.99 | 23rd · 2nd on team | 110.1 | -0.049 | PR SR RSR |
| 2016-01-07 | BSC #3 | 55m | 8.68 | 63rd · 14th on team | — | -0.049 | ★PR SR |
| 2015-12-10 | BSC #1 | 1mile | 5:10.75 | 24th · 1st on team | 109.2 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Norwood v. Wellesley | 1mile | 5:32.7 | 6th · 4th on team | 102.6 | -0.041 | |
| 2015-05-13 | Norwood v. Milton | 1mile | 5:28.3 | 4th · 4th on team | 104.7 | -0.035 | PR R SR RSR |
| 2015-05-08 | Norwood v. Braintree | 800m | 2:37.5 | 5th · 5th on team | 94.9 | -0.046 | |
| 2015-05-06 | Walpole vs Norwood | 800m | 2:31.6 | 15th · 5th on team | 98.6 | -0.043 | ★PR SR |
| 2015-04-29 | Norwood v. Dedham+Natick | 1mile | 5:30 | 12th · 3rd on team | 103.6 | -0.035 | PR SR RSR |
| 2015-04-15 | Norwood v. Newton North | 800m | 2:42 | 9th · 3rd on team | 93.0 | -0.035 | PR SR |
| 2015-01-29 | Bay State Conference #6 | 2miles | 13:27.95 | 30th · 1st on team | 92.5 | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | hj | NH | — | — | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | 1mile | 5:38.15 | 40th · 4th on team | 100.4 | -0.049 | |
| 2015-01-15 | Bay State Conference #4 | 1mile | 5:34.79 | 42nd · 3rd on team | 101.4 | -0.049 | PR SR RSR |
| 2015-01-08 | Bay State Conference #3 | 2miles | 12:17.87 | 29th · 2nd on team | 101.3 | -0.049 | PR SR RSR |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 1mile | 5:47.12 | 67th · 1st on team | 97.8 | -0.049 | PR SR RSR |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 6:01.13 | 109th · 1st on team | 93.9 | -0.049 | |
| 2014-12-18 | Bay State Conference #2 | 1mile | 5:54.79 | 44th · 4th on team | 95.6 | -0.049 | PR SR RSR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 6:16.76 | 49th · 3rd on team | 90.0 | -0.049 | PR SR RSR |