Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Coakley Middle School | 5000m | 19:48 | 92nd · 8th on team | 103.2 | -0.039 | SR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 19:57 | 212th · 6th on team | 100.5 | -0.057 | CSR |
| 2017-10-11 | Coakley Middle School | 5000m | 19:57 | 35th · 7th on team | 101.7 | -0.039 | SR CSR RSR |
| 2017-10-04 | Framingham High School | 5000m | 22:01 | 33rd · 10th on team | 96.6 | -0.002 | ★CR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 12:30.4 | 59th · 5th on team | 96.0 | +0.002 | ★PR ★CR SR CSR RSR |
| 2017-09-19 | Elm Bank Park | 5000m | 21:29 | 50th · 8th on team | 95.8 | -0.016 | ★CR SR CSR RSR |
| 2017-09-13 | Coakley Middle School | 5000m | 21:32 | 36th · 8th on team | 94.9 | -0.039 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:38.7 | 166th · 6th on team | 98.0 | -0.041 | ★CR CSR |
| 2016-10-29 | Coakley Middle School | 5000m | 19:31 | 82nd · 4th on team | 103.7 | -0.039 | ★PR ★CR SR CSR RSR |
| 2016-10-19 | Coakley Middle School | 5000m | 20:14 | 6th · 6th on team | 100.8 | -0.039 | CR CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 19:46.3 | 232nd · 4th on team | 100.5 | -0.057 | PR ★CR SR CSR RSR |
| 2016-10-05 | Elm Bank | 4345m | 18:09 | 9th · 9th on team | 97.9 | -0.019 | ★PR ★CR SR CSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 20:58.3 | 88th · 4th on team | — | — | ★CR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 20:59 | 88th · 4th on team | 95.8 | -0.041 | CR CSR |
| 2016-09-28 | Cold Spring Park | 5000m | 20:44 | 47th · 6th on team | 99.8 | -0.017 | ★CR SR CSR RSR |
| 2016-09-21 | Walpole High School | 4136m | 17:14 | 15th · 6th on team | 98.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 17:06.1 | 95th · 6th on team | 97.3 | -0.004 | ★PR ★CR SR CSR |
| 2016-09-14 | Braintree High School | 4828m | 20:34 | 29th · 7th on team | 97.5 | -0.024 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Coakley Middle School | 5000m | 22:51 | 19th · 7th on team | 89.1 | -0.039 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:58.8 | 161st · 4th on team | 99.5 | -0.057 | CR SR CSR RSR |
| 2015-10-21 | The Rashi School | 4747m | 20:24 | 9th · 9th on team | 97.1 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-14 | Coakley Middle School | 5000m | 20:47 | 17th · 8th on team | 98.2 | -0.039 | CR SR CSR RSR |
| 2015-10-07 | Larz Anderson Park | 4441m | 20:51 | 29th · 9th on team | 94.3 | +0.054 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 21:54 | 162nd · 3rd on team | 96.5 | — | CR SR CSR RSR |
| 2015-09-16 | Wompatuck State Park | 4506m | 20:22 | 34th · 10th on team | 90.9 | -0.030 | SR CSR RSR |
| 2015-09-09 | Coakley Middle School | 5000m | 22:48 | 38th · 4th on team | 90.0 | -0.039 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Norwood HS XC | 2500m | 9:33 | 19th · 1st on team | 107.2 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | Norwood HS XC | 5000m | 21:14 | 8th · 8th on team | 95.8 | -0.043 | ★CR CSR |
| 2014-10-07 | Braintree High School | 5000m | 19:57 | 27th · 10th on team | 102.3 | -0.043 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 3000m | 12:33.6 | 56th · 2nd on team | 95.9 | — | PR ★CR SR CSR |
| 2014-09-23 | Larz Anderson Park | 5000m | 21:08 | 38th · 10th on team | 96.6 | -0.034 | ★CR R CSR RSR |
| 2014-09-17 | Coakley Middle School | 5000m | 21:04 | 34th · 8th on team | 95.8 | -0.039 | PR CR R SR CSR RSR |
| 2014-09-10 | Wompatuck State Park | 4506m | 19:33 | 24th · 9th on team | 93.7 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2014-09-03 | Framingham High School | 4506m | 22:56 | 11th · 11th on team | 84.6 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Milton vs. Norwood | 400m | 59.84 | 3rd · 2nd on team | — | -0.036 | SR |
| 2018-04-11 | Wellesley vs Norwood | 400m | 1:02.14 | 7th · 4th on team | — | -0.035 | SR |
| 2018-01-25 | BSC #5 | 600m | 1:43.24 | 40th · 4th on team | — | -0.049 | |
| 2018-01-18 | Bay State Conference #4 | 600m | 1:40.95 | 39th · 3rd on team | — | -0.049 | |
| 2017-12-21 | Bay State Conference #2 | 600m | 1:39.14 | 38th · 3rd on team | — | -0.049 | ★PR SR |
| 2017-12-14 | BSC #1 | 55m | 7.97 | 43rd · 8th on team | — | -0.049 | ★PR SR |
| 2017-12-14 | BSC #1 | 600m | 1:42.91 | 35th · 2nd on team | — | -0.049 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Walpole v. Norwood | 800m | 2:22 | 9th · 3rd on team | 105.2 | -0.045 | ★PR SR RSR |
| 2017-04-26 | Wellesley vs. Norwood | 400m | 59.74 | 6th · 3rd on team | — | -0.041 | ★PR SR |
| 2017-04-05 | Brookline v. Norwood | 800m | 2:28 | 5th · 3rd on team | 101.7 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Walpole v. Norwood | 400m | 1:00.34 | 9th · 6th on team | — | -0.040 | PR SR |
| 2016-05-04 | Norwood v. Dedham + Natick | 400m | 1:01.24 | 12th · 5th on team | — | -0.035 | |
| 2016-04-13 | Norwood v. Milton | 800m | 2:29.3 | 5th · 3rd on team | 100.2 | -0.043 | PR SR RSR |
| 2016-04-06 | Brookline v. Norwood | 400m | 1:00.94 | 4th · 4th on team | — | -0.041 | PR SR |