Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 19:32.8 | 136th · 6th on team | 103.6 | -0.041 | ★CR CSR |
| 2017-10-28 | Coakley Middle School | 5000m | 19:08 | 88th · 7th on team | 106.8 | -0.039 | |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 18:48.8 | 147th · 4th on team | 106.6 | -0.057 | ★CR CSR |
| 2017-10-11 | Coakley Middle School | 5000m | 18:39 | 15th · 4th on team | 108.8 | -0.039 | ★PR ★CR SR CSR RSR |
| 2017-10-04 | Framingham High School | 5000m | 19:55 | 16th · 4th on team | 106.8 | -0.002 | ★CR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 11:19.1 | 27th · 4th on team | 106.0 | +0.002 | ★PR ★CR SR CSR |
| 2017-09-19 | Elm Bank Park | 5000m | 19:19 | 24th · 4th on team | 106.6 | -0.016 | PR ★CR SR CSR RSR |
| 2017-09-13 | Coakley Middle School | 5000m | 19:34 | 28th · 4th on team | 104.5 | -0.039 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 21:07.1 | 169th · 7th on team | 95.8 | -0.041 | |
| 2016-10-29 | Coakley Middle School | 5000m | 19:25 | 81st · 3rd on team | 104.2 | -0.039 | PR CR SR CSR RSR |
| 2016-10-19 | Coakley Middle School | 5000m | 20:07 | 5th · 5th on team | 101.4 | -0.039 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 19:44.1 | 231st · 3rd on team | 100.7 | -0.057 | PR CR SR CSR |
| 2016-10-05 | Elm Bank | 4345m | 17:18 | 4th · 4th on team | 102.8 | -0.019 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 20:51 | 85th · 3rd on team | 96.5 | -0.041 | CR CSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 20:50.7 | 86th · 3rd on team | — | — | ★CR CSR |
| 2016-09-28 | Cold Spring Park | 5000m | 20:24 | 44th · 4th on team | 101.5 | -0.017 | ★CR SR CSR |
| 2016-09-21 | Walpole High School | 4136m | 17:13 | 14th · 5th on team | 98.8 | -0.016 | ★PR ★CR SR CSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 16:23.9 | 83rd · 4th on team | 101.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Braintree High School | 4828m | 19:49 | 26th · 5th on team | 101.2 | -0.024 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Coakley Middle School | 5000m | 22:37 | 17th · 5th on team | 90.0 | -0.039 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:58.6 | 160th · 3rd on team | 99.5 | -0.057 | PR CR R SR CSR RSR |
| 2015-10-21 | The Rashi School | 4747m | 20:43 | 11th · 11th on team | 95.6 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-14 | Coakley Middle School | 5000m | 21:29 | 18th · 9th on team | 95.0 | -0.039 | PR CR SR CSR |
| 2015-10-07 | Larz Anderson Park | 4441m | 20:45 | 28th · 8th on team | 94.8 | +0.054 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 21:53.9 | 161st · 2nd on team | 96.5 | — | CR SR CSR |
| 2015-09-16 | Wompatuck State Park | 4506m | 19:00 | 32nd · 8th on team | 97.4 | -0.030 | ★PR ★CR SR CSR RSR |
| 2015-09-09 | Coakley Middle School | 5000m | 22:34 | 36th · 3rd on team | 91.0 | -0.039 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Norwood HS XC | 2500m | 10:30 | 49th · 3rd on team | 97.5 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2014-10-15 | Norwood HS XC | 2500m | — | — | — | +0.033 | CR CSR |
| 2014-10-07 | Braintree High School | 5000m | 21:46 | 40th · 15th on team | 93.7 | -0.043 | PR ★CR SR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 3000m | 13:29.6 | 91st · 3rd on team | 89.3 | — | PR ★CR SR CSR |
| 2014-09-23 | Larz Anderson Park | 2574m | 11:26 | 43rd · 5th on team | 96.8 | +0.096 | ★PR ★CR R SR CSR RSR |
| 2014-09-17 | Coakley Middle School | 2500m | 11:28 | 44th · 3rd on team | 87.5 | +0.031 | PR ★CR SR CSR |
| 2014-09-10 | Wompatuck State Park | 3379m | 15:26 | 16th · 4th on team | 91.0 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2014-09-03 | Framingham High School | 4506m | 23:31 | 14th · 14th on team | — | +0.024 | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | BSC League Championships | 800m | 2:06.26 | 17th · 2nd on team | 118.8 | -0.046 | ★PR ★R SR RSR |
| 2018-05-09 | Milton vs. Norwood | 800m | 2:13 | 2nd · 2nd on team | 114.1 | -0.036 | |
| 2018-04-11 | Wellesley vs Norwood | 800m | 2:09.6 | 7th · 2nd on team | 116.8 | -0.035 | R SR RSR |
| 2018-02-11 | Bay State Conference Championships | 600m | 1:30.42 | 15th · 1st on team | — | -0.049 | ★PR SR |
| 2018-01-25 | BSC #5 | 1mile | 5:12.52 | 35th · 2nd on team | 108.6 | -0.049 | ★PR SR |
| 2018-01-18 | Bay State Conference #4 | 1000m | 2:54.98 | 24th · 2nd on team | 111.3 | -0.049 | ★PR SR RSR |
| 2017-12-21 | Bay State Conference #2 | 1000m | 2:58.7 | 32nd · 2nd on team | 108.6 | -0.049 | PR SR RSR |
| 2017-12-14 | BSC #1 | 1000m | 3:02.06 | 20th · 2nd on team | 106.6 | -0.049 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | BSC Championship | 800m | 2:11.32 | 26th · 2nd on team | 114.2 | -0.046 | |
| 2017-05-10 | Walpole v. Norwood | 800m | 2:08.7 | 3rd · 2nd on team | 116.0 | -0.045 | PR R SR RSR |
| 2017-05-03 | Norwood vs Dedham vs Natick | 800m | 2:12 | 4th · 2nd on team | 114.5 | -0.040 | PR R SR RSR |
| 2017-04-05 | Brookline v. Norwood | 800m | 2:14.1 | 3rd · 2nd on team | 112.3 | -0.035 | PR R SR RSR |
| 2017-02-08 | Bay State Conference Championships | 1000m | 2:58.8 | 13th · 2nd on team | 108.5 | -0.049 | PR SR RSR |
| 2016-12-22 | BSC #2 | 1000m | 2:58.85 | 18th · 2nd on team | 108.4 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Walpole v. Norwood | 800m | 2:17.2 | 5th · 3rd on team | 109.5 | -0.040 | PR SR |
| 2016-05-07 | MSTCA Frosh/Soph (Small) | 800m | 2:22.74 | 21st · 2nd on team | 103.9 | -0.055 | |
| 2016-05-04 | Norwood v. Dedham + Natick | 800m | 2:18.4 | 7th · 3rd on team | 109.6 | -0.035 | R RSR |
| 2016-04-13 | Norwood v. Milton | 800m | 2:21.9 | 4th · 2nd on team | 105.5 | -0.043 | |
| 2016-04-06 | Brookline v. Norwood | 800m | 2:18.3 | 2nd · 2nd on team | 108.5 | -0.041 | PR R SR RSR |
| 2016-01-28 | BSC Interdivisional | 1mile | 5:44.69 | 46th · 4th on team | 98.0 | -0.049 | |
| 2016-01-21 | BSC #5 | 1mile | 5:39.13 | 43rd · 3rd on team | 99.7 | -0.049 | PR R SR RSR |
| 2016-01-07 | BSC #3 | 1mile | 5:42.16 | 47th · 3rd on team | 98.8 | -0.049 | PR SR RSR |
| 2015-12-10 | BSC #1 | 1mile | 5:47.09 | 49th · 3rd on team | 97.8 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Norwood v. Wellesley | 400m | 1:02.94 | 9th · 6th on team | — | -0.041 | ★PR SR |
| 2015-05-20 | Norwood v. Wellesley | 200m | 28.64 | 14th · 11th on team | — | -0.041 | |
| 2015-05-13 | Norwood v. Milton | 200m | 29.44 | 10th · 10th on team | — | -0.035 | |
| 2015-05-13 | Norwood v. Milton | 400m | 1:03.64 | 6th · 6th on team | — | -0.035 | PR SR |
| 2015-05-08 | Norwood v. Braintree | 200m | 28.64 | 8th · 8th on team | — | -0.046 | |
| 2015-05-08 | Norwood v. Braintree | 400m | 1:05.34 | 7th · 7th on team | — | -0.046 | |
| 2015-05-06 | Walpole vs Norwood | 400m | 1:04.54 | 9th · 6th on team | — | -0.043 | PR SR |
| 2015-05-06 | Walpole vs Norwood | 200m | 28.54 | 13th · 10th on team | — | -0.043 | |
| 2015-04-29 | Norwood v. Dedham+Natick | 200m | 28.44 | 17th · 12th on team | — | -0.035 | ★PR SR |
| 2015-04-29 | Norwood v. Dedham+Natick | 400m | 1:04.84 | 12th · 8th on team | — | -0.035 | PR SR |
| 2015-04-15 | Norwood v. Newton North | 400m | 1:06.44 | 12th · 7th on team | — | -0.035 | PR SR |
| 2015-04-15 | Norwood v. Newton North | 200m | 29.84 | 20th · 9th on team | — | -0.035 | PR SR |
| 2015-01-29 | Bay State Conference #6 | 600m | 1:47.73 | 47th · 4th on team | — | -0.049 | PR SR |
| 2015-01-29 | Bay State Conference #6 | 55m | 8.54 | 59th · 9th on team | — | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | 55m | 8.53 | 31st · 8th on team | — | -0.049 | |
| 2015-01-22 | Bay State Conference #5 | 600m | 1:48.53 | 41st · 3rd on team | — | -0.049 | PR SR |
| 2015-01-15 | Bay State Conference #4 | 600m | 1:50.97 | 44th · 4th on team | — | -0.049 | |
| 2015-01-15 | Bay State Conference #4 | 55m | 8.49 | 41st · 8th on team | — | -0.049 | |
| 2015-01-08 | Bay State Conference #3 | 55m | 8.48 | 44th · 8th on team | — | -0.049 | ★PR SR |
| 2015-01-08 | Bay State Conference #3 | 600m | 1:49.88 | 45th · 5th on team | — | -0.049 | |
| 2014-12-21 | MSTCA Winter Festival - Small | 600m | 1:49.13 | 74th · 1st on team | — | -0.049 | PR SR |
| 2014-12-18 | Bay State Conference #2 | 600m | 1:52.11 | 50th · 4th on team | — | -0.049 | PR SR |
| 2014-12-18 | Bay State Conference #2 | 55m | 8.78 | 55th · 13th on team | — | -0.049 | |
| 2014-12-11 | Bay State Conference #1 | 55m | 8.74 | 24th · 12th on team | — | -0.049 | PR SR |