Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:17.7 | 146th · 5th on team | 100.3 | -0.009 | |
| 2016-11-05 | Wrentham Development Center | 5000m | 20:14 | 158th · 4th on team | 100.4 | -0.009 | ★CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 20:14.3 | 160th · 4th on team | — | — | ★CR CSR |
| 2016-10-29 | Hockomock League XC Championship | 5000m | 20:29.2 | 47th · 1st on team | 102.1 | — | CSR RSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 20:06.9 | 93rd · 1st on team | 98.9 | -0.031 | SR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 21:24 | 110th · 4th on team | 94.5 | -0.009 | CSR |
| 2016-09-27 | Milford High School | 4747m | 19:49 | 17th · 8th on team | 97.6 | -0.006 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 21:03.7 | 107th · 1st on team | 97.5 | -0.002 | SR CSR |
| 2016-09-19 | Houghton's Pond | 5000m | 21:15 | 13th · 8th on team | 99.8 | +0.043 | ★CR SR CSR RSR |
| 2016-09-06 | Borderland State Park | 2494m | 9:48 | 97th · 5th on team | 98.7 | +0.042 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 20:38.5 | 181st · 4th on team | 99.2 | -0.009 | CR CSR |
| 2015-10-31 | Hockomock League XC Championship | 5000m | 20:18.1 | 98th · 7th on team | 102.9 | — | ★CR ★R CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:36.9 | 39th · 1st on team | 101.4 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2015-10-06 | F. Gilbert Hills State Forest | 5000m | 21:34 | 15th · 7th on team | 99.9 | +0.046 | ★CR R CSR RSR |
| 2015-09-29 | Borderland State Park | 5000m | 21:03.2 | 21st · 6th on team | 99.0 | +0.003 | ★CR CSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 20:59.2 | 181st · 6th on team | 97.8 | -0.002 | PR ★CR SR CSR |
| 2015-09-21 | Sharon High School | 4554m | 18:33 | 15th · 5th on team | 99.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2015-09-17 | F. Gilbert Hills State Forest | 5000m | 22:57 | 14th · 8th on team | 94.3 | +0.046 | CR SR CSR RSR |
| 2015-09-08 | Borderland State Park | 2494m | 10:37 | 145th · 9th on team | 94.1 | +0.042 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 3000m | 12:11.3 | 56th · 1st on team | 97.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Wrentham Development Center | 3218m | 12:57 | 20th · 1st on team | 90.9 | -0.076 | ★PR ★CR SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 21:36.7 | 234th · 3rd on team | 92.8 | -0.031 | PR CR SR CSR |
| 2014-09-30 | Milford High School | 4747m | 20:27 | 25th · 14th on team | 94.4 | -0.006 | PR CR SR CSR |
| 2014-09-22 | Foxborough High School | 5000m | 21:59 | 39th · 14th on team | 95.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-16 | Foxborough High School | 5000m | 23:20 | 43rd · 17th on team | 88.4 | +0.009 | PR CR SR CSR |
| 2014-09-02 | Borderland State Park | 2687m | 11:06 | 38th · 8th on team | 91.2 | -0.028 | ★PR ★CR R SR CSR RSR |