Racecast

Nicolas Siegal

Newton North (MA) · 12 · BAY STATEMA D11 · Compare head to head

Athlete rating 100.8 2017 XC season
Best race 101.9 XC
Races 25
Seasons 4 2014 — 2017

RankedNation #115558·MA #2449·MA D1 #1568·BAY STATE #258·Team #50 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 6 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 97.9

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Cold Spring Park 5000m 20:19 22nd · 22nd on team 100.5 -0.008 ★CR SR CSR
2017-10-11 Braintree High School 4828m 19:22 32nd · 21st on team 100.8 -0.015 ★PR ★CR SR CSR
2017-10-04 Weymouth High School 3379m 13:07 8th · 1st on team 101.9 -0.001 ★PR ★CR ★R SR CSR RSR
2017-09-27 Cutler Park 2500m 9:39 37th · 6th on team 96.7 -0.042 ★PR ★CR SR CSR RSR
2017-09-18 Cold Spring Park 5000m 21:37 28th · 7th on team 93.7 -0.008 SR CSR
2017-09-13 Elm Bank Park 4023m 17:44 18th · 15th on team 93.8 +0.008 ★PR ★CR SR CSR RSR

2016 XC 93.1

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Larz Anderson Park 2623m 11:21 35th · 16th on team 95.7 +0.070 ★PR ★CR SR CSR
2016-10-05 Cold Spring Park 5000m 21:15 26th · 26th on team 96.0 -0.008 CR SR CSR RSR
2016-09-28 Cold Spring Park 5000m 22:05 61st · 36th on team 92.1 -0.008 SR CSR RSR
2016-09-21 Cold Spring Park 2414m 10:37 18th · 14th on team 91.5 +0.040 ★PR ★CR SR CSR RSR
2016-09-07 Cold Spring Park 5000m 22:30 38th · 25th on team 90.4 -0.008 SR CSR RSR

2015 XC 93.5

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 21:20.7 269th · 6th on team 96.0 -0.009 ★CR CSR
2015-10-21 Cold Spring Park 5000m 21:39 42nd · 19th on team 93.9 -0.008
2015-10-14 Braintree High School 5000m 20:11 28th · 28th on team 98.0 -0.042 ★PR ★CR R SR CSR RSR
2015-10-07 Cold Spring Park 5000m 21:32 17th · 12th on team 95.2 -0.008 CR R SR CSR RSR
2015-09-17 Walpole High School 2864m 12:46 6th · 4th on team 89.1 +0.009 ★PR ★CR SR CSR RSR
2015-09-09 Coakley Middle School 2500m 10:51 9th · 1st on team 89.0 +0.002 ★CR SR CSR RSR

2014 XC 89.6

Newton North (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 13:29.8 226th · 7th on team 88.0 +0.006 ★PR ★CR SR CSR
2014-10-25 Norwood HS XC 2500m 10:26 46th · 4th on team 93.4 +0.009 PR ★CR R SR CSR RSR
2014-10-14 Larz Anderson Park 2623m 11:49 33rd · 15th on team 91.4 +0.070 PR CR SR CSR
2014-10-07 Braintree High School 5000m 21:25 36th · 22nd on team 92.7 -0.042 PR CR R SR CSR RSR
2014-10-01 Cold Spring Park 5000m 22:08 26th · 25th on team 91.7 -0.008 PR CR R SR CSR RSR
2014-09-23 Houghton's Pond 4667m 23:14 54th · 28th on team 85.6 +0.037 ★PR ★CR SR CSR
2014-09-17 Framingham High School 4506m 22:11 41st · 34th on team 84.8 +0.028 ★PR ★CR SR CSR
2014-09-10 Elm Bank 3057m 13:15 31st · 15th on team 89.4 -0.004 ★PR ★CR R SR CSR RSR