Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 28:58 | 59th · 30th on team | 100.7 | +0.031 | ★CR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 28:43 | 74th · 14th on team | 103.5 | +0.036 | ★CR CSR |
| 2009-09-19 | Ralph Myher Golf Course | 8000m | 28:10 | 14th · 3rd on team | 106.2 | +0.042 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Williams College | 8000m | 28:39 | 39th · 20th on team | 105.0 | +0.050 | ★CR R CSR RSR |
| 2008-10-18 | Mount Greylock Regional School | 5000m | 17:24 | 9th · 3rd on team | 104.0 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 28:16 | 136th · 14th on team | 103.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 18:01 | 31st · 13th on team | 99.7 | +0.045 | PR CR SR CSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 29:20 | 44th · 8th on team | 100.1 | +0.021 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 29:33 | 163rd · 20th on team | 98.7 | +0.011 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Harkness Memorial State Park | 8000m | 30:52 | 52nd · 25th on team | 95.6 | -0.002 | ★CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 30:34.5 | 74th · 37th on team | 97.4 | +0.031 | CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 29:49 | 250th · 29th on team | 97.8 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 5000m | 18:39 | 25th · 18th on team | 97.7 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Little Three Championship | 1500m | 4:25.72 | 12th · 5th on team | 98.4 | -0.040 | ★PR SR |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 4:25.72 | 12th · 5th on team | 98.9 | — | ★PR SR |
| 2010-01-29 | Boston Indoor Games | 800m | 2:05.17 | 22nd · 1st on team | 100.6 | -0.045 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Capital District Classic | 1500m | 4:32.45 | 21st · 5th on team | 97.4 | -0.032 | PR SR |
| 2009-04-18 | Little 3 Championships | 400mh | 1:03.48 | 5th · 3rd on team | — | -0.026 | ★PR SR |
| 2009-04-11 | U Mass Spring Meet | 3ksteeple | 10:29.97 | 12th · 2nd on team | — | -0.036 | ★PR SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 800m | 2:08.1 | 31st · 3rd on team | 98.3 | -0.045 | PR SR RSR |
| 2009-01-23 | Race results → | 1000m | 2:49.36 | 10th · 6th on team | 96.9 | — | ★PR SR RSR |