Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Mount Greylock Regional School | 8000m | 26:38 | 4th · 3rd on team | 110.0 | -0.122 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:07.7 | 44th · 4th on team | 117.0 | -0.124 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:16.1 | 4th · 2nd on team | 113.4 | -0.122 | ★CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 26:12 | 9th · 3rd on team | 112.0 | -0.131 | ★CR CSR |
| 2008-10-25 | Williams College | 8000m | 26:39 | 7th · 5th on team | 115.0 | -0.094 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:20 | 29th · 1st on team | 115.6 | -0.139 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 26:40 | 7th · 2nd on team | 110.1 | -0.122 | SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:08.5 | 30th · 3rd on team | 106.4 | -0.117 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:55 | 117th · 3rd on team | 114.2 | -0.120 | ★CR SR CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:58.5 | 62nd · 6th on team | 110.4 | -0.151 | ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:39 | 7th · 3rd on team | 112.7 | -0.122 | |
| 2007-10-06 | Franklin Park | 8000m | 26:00 | 35th · 3rd on team | 112.8 | -0.139 | SR CSR RSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 26:35 | 16th · 7th on team | 112.4 | -0.122 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:05 | 55th · 3rd on team | 110.3 | -0.092 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 25:48.8 | 3rd · 2nd on team | 112.1 | -0.153 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:31 | 3rd · 1st on team | 111.6 | -0.151 | CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 26:37.2 | 5th · 3rd on team | 113.8 | -0.111 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:33 | 45th · 1st on team | 114.7 | -0.139 | PR CR R SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 26:59 | 17th · 2nd on team | 109.7 | -0.122 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:10.7 | 77th · 6th on team | 106.3 | -0.153 | CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:42.2 | 29th · 5th on team | 110.6 | -0.136 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:42.2 | 29th · 5th on team | 112.5 | -0.121 | ★CR R CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 26:51 | 12th · 1st on team | 109.3 | -0.139 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 10-km | 31:52.94 | 14th · 1st on team | 107.1 | -0.033 | |
| 2009-05-09 | New England Championships | 5000m | 14:58.3 | 8th · 1st on team | 112.3 | -0.038 | |
| 2009-05-02 | Race results → | 5000m | 15:04.01 | 3rd · 1st on team | — | — | |
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 30:14.13 | 6th · 1st on team | 110.8 | -0.049 | ★PR SR |
| 2009-04-11 | U Mass Spring Meet | 5000m | 14:43.43 | 4th · 2nd on team | 114.3 | -0.038 | ★PR SR RSR |
| 2009-03-28 | UCF Invitational | 1500m | 4:13.91 | 7th · 3rd on team | 104.1 | -0.036 | SR |
| 2009-03-28 | UCF Invitational | 800m | 2:11.11 | 19th · 4th on team | 97.3 | -0.036 | ★PR SR |
| 2009-02-28 | New England Championships | 5000m | 14:49.89 | 4th · 1st on team | 111.5 | -0.057 | PR SR RSR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:07.5 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 5000m | 15:06.12 | 9th · 1st on team | 110.4 | -0.049 | SR RSR |
| 2009-01-23 | Race results → | 1000m | 2:47.53 | 8th · 5th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:19.1 | 10th · 2nd on team | — | — | |
| 2007-04-07 | Meet results → | Men's 10,000 Meters | 31:37.99 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 1500m | 4:13.41 | 26th · 7th on team | 103.6 | -0.037 | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 14:58.37 | 8th · 2nd on team | 111.2 | -0.047 | PR SR RSR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:30.65 | 8th · 3rd on team | — | — | |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 8:51.29 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 15:09.92 | 5th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 5000m | 15:46.82 | 23rd · 3rd on team | 105.9 | -0.046 | PR SR RSR |
| 2006-03-25 | Point Loma Invitational | 800m | 2:11.91 | 31st · 6th on team | 95.8 | -0.037 | PR SR RSR |
| 2006-03-25 | Point Loma Invitational | 1500m | 4:17.75 | 21st · 6th on team | 101.5 | -0.037 | PR SR RSR |
| 2006-02-10 | Meet results → | Men's Mile | 4:40.6 | 98th · 8th on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:37.51 | 12th · 4th on team | — | — | PR SR |