Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:50.6 | 123rd · 2nd on team | 127.4 | -0.023 | ★CR CSR |
| 2017-11-11 | Hereford HS | 4828m | 19:27.4 | 5th · 2nd on team | 137.1 | +0.076 | ★CR SR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 19:56 | 2nd · 2nd on team | 136.6 | +0.047 | ★CR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:24.4 | 21st · 2nd on team | 132.3 | -0.004 | ★PR ★CR SR CSR |
| 2017-10-04 | Paint Branch High School | 5000m | 19:41.2 | 1st · 1st on team | 139.3 | +0.068 | ★CR ★R SR CSR RSR |
| 2017-09-27 | Timberlawn Park | 5000m | 20:08.5 | 2nd · 2nd on team | 131.4 | +0.028 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:27 | 21st · 2nd on team | 129.3 | +0.009 | ★CR SR CSR RSR |
| 2017-09-12 | Poolesville High School | 5000m | 21:26.2 | 2nd · 2nd on team | 126.0 | +0.045 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:02 | 155th · 4th on team | 126.4 | -0.023 | CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:19.7 | 16th · 4th on team | 131.4 | +0.076 | CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:19.7 | 16th · 4th on team | 131.4 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 19:43.8 | 10th · 3rd on team | 131.1 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 19:23.5 | 11th · 3rd on team | 132.0 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 19:05.6 | 17th · 2nd on team | 128.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:06.7 | 57th · 3rd on team | 125.4 | -0.004 | PR CR SR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 20:24.5 | 2nd · 2nd on team | 124.9 | +0.026 | ★CR SR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 20:26.6 | 7th · 4th on team | 127.0 | +0.003 | ★CR SR CSR RSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 21:39.8 | 5th · 4th on team | 124.0 | +0.064 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 20:08.8 | 134th · 6th on team | 125.7 | -0.023 | PR CR SR CSR |
| 2015-11-14 | Hereford HS | 4828m | 20:45.6 | 38th · 6th on team | 129.8 | +0.076 | CR R CSR RSR |
| 2015-11-05 | High Point Farm | 5000m | 20:36.2 | 19th · 6th on team | 129.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 21:18 | 26th · 7th on team | 123.1 | +0.023 | ★CR CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 21:37.6 | 8th · 6th on team | 126.5 | +0.067 | ★CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:32.4 | 39th · 4th on team | 124.1 | -0.004 | PR CR SR CSR |
| 2015-10-06 | Richard Montgomery High School | 4828m | 20:14.5 | 7th · 4th on team | 127.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2015-09-29 | Tilden Middle School | 5000m | 21:10.1 | 7th · 5th on team | 123.1 | +0.010 | ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:13 | 18th · 2nd on team | 120.5 | -0.001 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:30 | 158th · 3rd on team | 117.3 | +0.009 | CSR |
| 2015-09-15 | Tilden Middle School | 5000m | 21:13.3 | 12th · 4th on team | 125.0 | +0.010 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 21:01.8 | 188th · 6th on team | 119.8 | -0.023 | CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 20:39.3 | 33rd · 7th on team | 126.5 | -0.001 | PR CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 17:25.2 | 7th · 1st on team | 117.0 | -0.004 | PR CR SR CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 21:55.7 | 12th · 8th on team | 125.2 | +0.067 | CR R CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 23:03.2 | 10th · 1st on team | 117.5 | +0.076 | PR CR SR CSR |
| 2014-09-23 | Tilden Middle School | 5000m | 22:41.2 | 18th · 10th on team | 115.2 | +0.010 | |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:51 | 117th · 6th on team | 119.8 | +0.009 | PR CR R SR CSR RSR |
| 2014-09-16 | Tilden Middle School | 5000m | 22:07.9 | 22nd · 8th on team | 118.8 | +0.010 | PR CR R SR CSR RSR |
| 2014-09-06 | South River High School | 5000m | 22:38 | 78th · 1st on team | 115.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2014-09-02 | The Towers | 3200m | 15:35 | 11th · 11th on team | 104.2 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 3200m | 11:21.63 | 4th · 2nd on team | 130.1 | -0.045 | ★PR SR RSR |
| 2018-05-09 | Montgomery County Championships | 3200m | 11:56.58 | 7th · 3rd on team | 125.2 | -0.033 | |
| 2018-05-01 | Whitman at Walter Johnson | 800m | 2:40.84 | 6th · 3rd on team | 115.8 | -0.023 | |
| 2018-05-01 | Whitman at Walter Johnson | 1600m | 5:40.87 | 3rd · 3rd on team | 123.0 | -0.023 | |
| 2018-04-20 | Knights Invitational | 3200m | 11:29.46 | 1st · 1st on team | 128.6 | -0.041 | PR SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 1600m | 5:29.2 | 1st · 1st on team | 127.2 | -0.024 | SR |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 3200m | 11:42.7 | 1st · 1st on team | 128.9 | -0.024 | |
| 2018-04-14 | 13th Annual Viking Invitational | 1600m | 5:35.47 | 7th · 2nd on team | 125.0 | -0.023 | |
| 2018-04-13 | 13th Annual Viking Invitational | 3200m | 11:44.19 | 5th · 2nd on team | 129.2 | -0.023 | RSR |
| 2018-04-10 | RM @ WJ | 3200m | 11:54.2 | 2nd · 2nd on team | 125.5 | -0.023 | |
| 2018-04-04 | Walter Johnson at Churchill | 1600m | 5:45.8 | 1st · 1st on team | 122.1 | -0.020 | |
| 2018-04-04 | Walter Johnson at Churchill | 800m | 2:39.9 | 1st · 1st on team | 117.6 | -0.020 | SR |
| 2018-03-08 | Time Trial | 400m | 1:09.24 | 3rd · 3rd on team | — | -0.023 | SR |
| 2018-03-08 | Time Trial | 1600m | 5:33.2 | 1st · 1st on team | 125.4 | -0.023 | SR |
| 2018-02-20 | MPSSAA 4A State Championships | 3200m | 11:33.73 | 4th · 2nd on team | 128.1 | -0.045 | PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 11:53.93 | 3rd · 3rd on team | 128.2 | -0.008 | RSR |
| 2018-01-30 | Montgomery County Championships | 3200m | 11:38.3 | 3rd · 2nd on team | 127.2 | -0.045 | PR SR RSR |
| 2018-01-13 | Montgomery Invitational | 3200m | 11:42.17 | 10th · 2nd on team | 126.5 | -0.045 | SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:32.96 | 8th · 2nd on team | 123.2 | -0.048 | ★PR SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:32.96 | 8th · 2nd on team | 123.2 | -0.048 | |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:28.13 | 24th · 2nd on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 5:34.85 | 17th · 3rd on team | 125.1 | -0.020 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 12:04.75 | 9th · 2nd on team | 125.5 | -0.020 | |
| 2017-05-06 | 31st Katie Jenkins Invitational | 3200m | 11:56.14 | 3rd · 2nd on team | 125.6 | -0.022 | |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 5:32.54 | 12th · 2nd on team | 125.4 | -0.023 | |
| 2017-04-04 | Whitman at Walter Johnson | 1600m | 5:30.49 | 4th · 2nd on team | 126.1 | -0.023 | |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:33.4 | 4th · 1st on team | 120.6 | -0.023 | ★PR SR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 3200m | 11:39.2 | 1st · 1st on team | 128.6 | -0.023 | PR SR RSR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 5:29 | 1st · 1st on team | 126.2 | -0.023 | ★PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 11:48.29 | 2nd · 1st on team | 126.0 | -0.033 | PR SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 3200m | 12:25.4 | 4th · 3rd on team | 121.3 | -0.020 | PR SR |
| 2017-01-14 | Montgomery Invitational | 1600m | 5:33.36 | 8th · 1st on team | 123.3 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Montgomery County B Championships | 3200m | 12:33.9 | 4th · 1st on team | 117.8 | -0.039 | PR SR |
| 2016-04-20 | Walter Johnson vs. Whitman | 1600m | 5:49.88 | 3rd · 2nd on team | 119.3 | -0.019 | PR SR RSR |
| 2016-04-20 | Walter Johnson vs. Whitman | 3200m | 12:54.46 | 3rd · 3rd on team | 117.0 | -0.019 | |
| 2016-04-12 | WJ at RM | 800m | 2:51.3 | 6th · 1st on team | 108.4 | -0.019 | PR SR |
| 2016-04-12 | WJ at RM | 1600m | 5:53.7 | 6th · 4th on team | 118.1 | -0.019 | PR SR RSR |
| 2016-04-12 | WJ at RM | 3200m | 12:42 | 4th · 2nd on team | 118.6 | -0.019 | PR SR RSR |
| 2016-04-05 | Wootton vs WJ dual Meet | 1600m | 6:04.9 | 8th · 4th on team | 113.9 | -0.024 | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 6:08.5 | 14th · 4th on team | 112.9 | -0.023 | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 3200m | 13:14.4 | 8th · 2nd on team | 113.3 | -0.023 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 3200m | 13:03.5 | 10th · 3rd on team | 113.1 | -0.039 | PR SR |
| 2015-04-28 | B-CC at Churchill | 3200m | 13:25 | 9th · 4th on team | 112.3 | -0.020 | |
| 2015-04-28 | B-CC at Churchill | 1600m | 6:14.8 | 28th · 6th on team | 111.9 | -0.020 | PR SR |
| 2015-04-28 | B-CC at Churchill | 800m | 3:08 | 45th · 7th on team | 98.9 | -0.020 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | 400m | 1:06.84 | 6th · 4th on team | — | -0.023 | ★PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 3200m | 13:12.4 | 9th · 4th on team | 113.2 | -0.023 | PR SR RSR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 6:21.4 | 13th · 6th on team | 109.3 | -0.023 | PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 1600m | 6:27.52 | 21st · 8th on team | 108.5 | -0.019 | RSR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 800m | 3:02.54 | 20th · 8th on team | 102.0 | -0.019 | PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 3200m | 14:04.37 | 12th · 6th on team | 107.5 | -0.019 | PR SR |
| 2015-03-21 | Urbana Relays | 1600m | 6:22.19 | 24th · 5th on team | 108.3 | -0.032 | PR SR RSR |