Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | 23:23.2 | 57th · 6th on team | 108.5 | +0.017 | ★CR CSR |
| 2017-10-05 | Lincoln Park | 5000m | 23:15 | 16th · 9th on team | 106.3 | +0.006 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 22:30.3 | 19th · 1st on team | 109.7 | -0.001 | SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 23:42.6 | 93rd · 4th on team | 104.6 | -0.000 | SR CSR RSR |
| 2017-09-20 | Warren G. Magnuson Park | 5000m | 24:10 | 42nd · 16th on team | 101.9 | -0.002 | ★CR SR CSR |
| 2017-09-14 | Lower Woodland | 5000m | 24:34.3 | 47th · 13th on team | 103.2 | +0.017 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | 23:45.3 | 65th · 8th on team | 106.5 | +0.017 | CSR |
| 2016-10-12 | Lower Woodland | 5000m | 24:02 | 60th · 11th on team | 104.5 | +0.017 | CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 22:25.3 | 170th · 6th on team | 110.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 22:52.2 | 55th · 3rd on team | 107.4 | -0.000 | PR ★CR SR CSR RSR |
| 2016-09-21 | Lincoln Park | 5000m | 23:50.1 | 38th · 12th on team | 104.1 | +0.006 | CR SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 24:29.7 | 39th · 11th on team | 103.7 | +0.017 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Lower Woodland | 5000m | 24:04.6 | 85th · 10th on team | 103.9 | +0.017 | |
| 2015-10-14 | Lower Woodland | 5000m | 23:26 | 62nd · 10th on team | 107.5 | +0.017 | PR CR R SR CSR RSR |
| 2015-10-08 | Lincoln Park | 5000m | 24:37 | 25th · 14th on team | 99.8 | +0.006 | CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 23:53 | 4th · 2nd on team | 103.7 | -0.001 | CR SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 23:55.7 | 82nd · 3rd on team | 102.7 | -0.000 | CR SR CSR RSR |
| 2015-09-23 | Cowen Park | 5000m | 25:30 | 45th · 27th on team | 101.0 | +0.042 | ★CR CSR |
| 2015-09-17 | Lower Woodland | 5000m | 24:28 | 65th · 19th on team | 102.3 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Lower Woodland | 5000m | 24:21.4 | 9th · 2nd on team | 104.5 | +0.017 | CR R CSR RSR |
| 2014-10-15 | Lower Woodland | 5000m | 24:49.9 | 17th · 11th on team | 101.8 | +0.017 | CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 23:52.8 | 26th · 5th on team | 103.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Lower Woodland | 5000m | 25:36.8 | 33rd · 27th on team | 97.9 | +0.017 | PR CR SR CSR |
| 2014-09-24 | Cowen Park | 5000m | 26:19 | 32nd · 19th on team | 98.1 | +0.042 | CR R CSR RSR |
| 2014-09-18 | Lower Woodland | 5000m | 26:05.6 | 53rd · 21st on team | 95.5 | +0.017 | PR CR R SR CSR RSR |