Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 18:50.3 | 2nd · 2nd on team | 142.7 | +0.040 | ★CR CSR |
| 2017-10-20 | Lincoln Park | 5000m | 19:15 | 3rd · 2nd on team | 140.0 | +0.030 | |
| 2017-10-12 | Lake Sammamish State Park | 5000m | 18:34.9 | 3rd · 2nd on team | 141.2 | +0.010 | ★CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:19.4 | 12th · 2nd on team | 143.2 | +0.014 | SR CSR |
| 2017-09-19 | Warren G. Magnuson Park | 5000m | 18:46.4 | 1st · 1st on team | 140.2 | +0.012 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 4922m | 18:00.5 | 1st · 1st on team | 141.3 | +0.008 | ★PR ★CR SR CSR |
| 2017-09-12 | Lincoln Park | 5000m | 18:46 | 1st · 1st on team | 142.3 | +0.030 | SR CSR |
| 2017-09-09 | Lake Wilderness State Park | 3000m | 12:47 | 4th · 1st on team | 141.7 | +0.237 | ★PR ★CR SR CSR |
| 2017-08-30 | Lower Woodland | 3218m | 11:24 | 1st · 1st on team | 147.9 | +0.059 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike World Headquarters | 5000m | 19:14 | 30th · 2nd on team | 141.9 | +0.053 | ★CR CSR |
| 2016-10-21 | Lincoln Park | 5000m | 19:08.1 | 1st · 1st on team | 140.2 | +0.030 | CSR |
| 2016-10-13 | Lake Sammamish State Park | 5000m | 18:59.7 | 1st · 1st on team | 139.8 | +0.010 | CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 18:07.5 | 9th · 1st on team | 147.7 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Upper Woodland | 5000m | 20:13.6 | 1st · 1st on team | 136.7 | +0.069 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 18:47.6 | 2nd · 1st on team | 142.8 | +0.038 | ★CR SR CSR |
| 2016-09-20 | Warren G. Magnuson Park | 5000m | 19:22 | 1st · 1st on team | 135.9 | +0.012 | CR SR CSR |
| 2016-09-17 | Lincoln Park | 4922m | 18:25.2 | 2nd · 1st on team | 140.0 | +0.008 | PR CR SR CSR |
| 2016-09-13 | Lincoln Park | 5000m | 19:45.6 | 1st · 1st on team | 135.4 | +0.030 | SR CSR |
| 2016-09-10 | Lake Wilderness State Park | 3000m | 12:50 | 2nd · 1st on team | 144.4 | +0.237 | PR CR SR CSR RSR |
| 2016-09-03 | Lower Woodland | 3218m | 11:46 | 1st · 1st on team | 142.4 | +0.059 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Nike World Headquarters | 5000m | 19:17.1 | 32nd · 1st on team | 140.5 | +0.053 | CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 18:37.2 | 3rd · 1st on team | 140.9 | +0.013 | ★CR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 19:32.5 | 2nd · 1st on team | 141.2 | +0.040 | CR CSR |
| 2015-10-23 | Lincoln Park | 5000m | 18:21.1 | 1st · 1st on team | 145.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2015-10-16 | Kelsey Creek Park | 5000m | 19:31.8 | 1st · 1st on team | 139.8 | +0.052 | ★CR CSR |
| 2015-09-29 | Upper Woodland | 5000m | 20:21.9 | 1st · 1st on team | 136.7 | +0.069 | CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 19:30.2 | 5th · 1st on team | 138.1 | +0.038 | CR CSR |
| 2015-09-22 | Warren G. Magnuson Park | 4828m | 19:17.6 | 1st · 1st on team | 128.7 | -0.008 | ★PR ★CR SR CSR |
| 2015-09-19 | Lincoln Park | 5000m | 18:53.6 | 14th · 1st on team | 139.7 | +0.030 | PR CR SR CSR |
| 2015-09-15 | Lincoln Park | 5000m | 20:25.1 | 1st · 1st on team | 129.2 | +0.030 | SR CSR |
| 2015-09-12 | Lake Wilderness State Park | 3000m | 13:16 | 1st · 1st on team | 140.3 | +0.237 | PR CR R SR CSR RSR |
| 2015-09-09 | Lower Woodland | 3218m | 12:17 | 1st · 1st on team | 139.0 | +0.059 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 19:41.8 | 7th · 1st on team | 132.6 | +0.013 | PR CR SR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 20:42.1 | 5th · 2nd on team | 130.0 | +0.040 | CR CSR |
| 2014-10-24 | Lincoln Park | 5000m | 20:09.3 | 2nd · 2nd on team | 132.7 | +0.030 | PR CR SR CSR RSR |
| 2014-09-30 | Upper Woodland | 5000m | 25:08.7 | 21st · 8th on team | — | +0.069 | PR CR SR CSR |
| 2014-09-23 | Lincoln Park | 4902m | 23:04 | 34th · 10th on team | 109.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Warren G. Magnuson Park | 5000m | 26:38.5 | 26th · 13th on team | — | +0.012 | PR CR SR CSR |
| 2014-09-06 | Lake Wilderness State Park | 3000m | 17:45 | 115th · 15th on team | — | +0.237 | PR CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Warren G. Magnuson Park | 2414m | 10:22.3 | 6th · 2nd on team | 121.3 | -0.055 | CSR |
| 2013-10-08 | Kelsey Creek Park | 2414m | 9:30.3 | 6th · 2nd on team | 122.4 | -0.132 | ★PR ★CR SR CSR RSR |
| 2013-09-24 | Woodland Park | 2414m | 9:48.2 | 2nd · 1st on team | 114.8 | -0.156 | SR CSR |
| 2013-09-17 | Warren G. Magnuson Park | 2414m | 10:41.7 | 5th · 1st on team | 117.0 | -0.055 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Warren G. Magnuson Park | 2414m | 9:36 | 1st · 1st on team | 131.6 | -0.055 | PR ★CR SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 2414m | 10:19 | 2nd · 1st on team | 124.5 | -0.055 | CR CSR RSR |
| 2012-09-11 | Woodland Park | 2414m | 10:07 | 1st · 1st on team | 110.9 | -0.156 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Woodland Park | 2414m | 9:43.2 | 2nd · 1st on team | 138.9 | -0.156 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-08 | Brooks PR Invitational | 1mile | 5:05.43 | 8th · 1st on team | 135.8 | -0.036 | ★PR SR |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:17.74 | 2nd · 2nd on team | 133.3 | -0.036 | |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:22.68 | 8th · 2nd on team | 130.8 | -0.036 | |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:15.04 | 1st · 1st on team | 136.0 | -0.036 | ★PR SR |
| 2018-05-26 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:12.29 | 8th · 1st on team | 132.0 | -0.036 | |
| 2018-05-19 | Bi district 1A finals | 3200m | 11:23.24 | 5th · 2nd on team | 129.7 | -0.040 | |
| 2018-05-19 | Bi district 1A finals | 1600m | 5:04.13 | 3rd · 1st on team | 134.5 | -0.040 | |
| 2018-05-19 | Bi district 1A finals | 800m | 2:16.25 | 1st · 1st on team | 133.7 | -0.040 | PR SR |
| 2018-05-19 | Bi district 1A finals | 800m | 2:20.16 | 6th · 2nd on team | 130.0 | -0.040 | |
| 2018-05-17 | Bi-district prelims at Kings | 1600m | 5:04.13 | 3rd · 1st on team | 134.6 | -0.040 | |
| 2018-05-17 | Bi-district prelims at Kings | 800m | 2:20.16 | 1st · 1st on team | 130.3 | -0.040 | |
| 2018-05-10 | ECL Championship | 1600m | 5:02.9 | 1st · 1st on team | 136.3 | -0.033 | SR RSR |
| 2018-05-10 | ECL Championship | 3200m | 11:04.53 | 2nd · 2nd on team | 134.1 | -0.033 | ★PR SR |
| 2018-05-10 | ECL Championship | 800m | 2:18.19 | 1st · 1st on team | 133.3 | -0.033 | SR |
| 2018-04-28 | 42nd Annual Lake Washington All-Girls Invitational | 800m | 2:20.9 | 2nd · 1st on team | 130.0 | -0.041 | SR |
| 2018-04-27 | Hoka Liberty Distance Twilight | 1600m | 5:07.43 | 1st · 1st on team | 132.2 | -0.051 | SR RSR |
| 2018-04-14 | Pasco Invitational | 1mile | 5:29.87 | 14th · 1st on team | 126.2 | -0.036 | SR |
| 2018-04-07 | Birger Solberg Invite | 1600m | 5:26.33 | 6th · 2nd on team | 126.5 | -0.036 | |
| 2018-04-07 | Birger Solberg Invite | 800m | 2:31.11 | 5th · 1st on team | 121.8 | -0.036 | |
| 2018-03-28 | ECL Meet | 1600m | 5:13.7 | 1st · 1st on team | 131.6 | -0.033 | SR RSR |
| 2018-03-24 | Kent-Meridian Invitational | 800m | 2:23.14 | 1st · 1st on team | 127.2 | -0.042 | SR RSR |
| 2018-03-21 | Nisqually/ECL Meet | 400m | 1:03.1 | 1st · 1st on team | — | -0.033 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 3200m | 11:25.63 | 3rd · 2nd on team | 129.6 | -0.040 | |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 800m | 2:18.37 | 2nd · 1st on team | 131.7 | -0.040 | SR |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 800m | 2:23.01 | 6th · 2nd on team | 127.4 | -0.040 | |
| 2017-05-20 | D1/D2 1A BiDistrict Championships Day 2 | 1600m | 5:01.7 | 1st · 1st on team | 135.7 | -0.040 | RSR |
| 2017-05-18 | D1/D2 1A & 2B Bi-District Meet Day 1 | 800m | 2:23.01 | 1st · 1st on team | 127.0 | -0.040 | |
| 2017-05-18 | D1/D2 1A & 2B Bi-District Meet Day 1 | 1600m | 5:01.7 | 1st · 1st on team | 135.1 | -0.040 | PR SR |
| 2017-05-10 | ECL Championships | 400m | 1:02.14 | 4th · 1st on team | — | -0.033 | SR |
| 2017-05-10 | ECL Championships | 800m | 2:21.5 | 1st · 1st on team | 129.5 | -0.033 | |
| 2017-05-10 | ECL Championships | 1600m | 5:12.9 | 1st · 1st on team | 131.7 | -0.033 | SR |
| 2017-05-10 | ECL Championships | 3200m | 11:40.7 | 2nd · 2nd on team | 127.7 | -0.033 | |
| 2017-04-28 | Brooks/Liberty Distance Twilight | 3200m | 11:11.8 | 5th · 2nd on team | 130.0 | -0.051 | |
| 2017-04-22 | Bellevue Invitational | 800m | 2:18.81 | 4th · 1st on team | 130.8 | -0.046 | SR |
| 2017-04-08 | Birger Solberg Invitational | 3200m | 11:05.15 | 1st · 1st on team | 135.3 | -0.036 | PR SR RSR |
| 2017-03-28 | ECL MEET | 800m | 2:23.6 | 1st · 1st on team | 128.5 | -0.033 | SR RSR |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 5:18.67 | 4th · 2nd on team | 128.3 | -0.042 | SR RSR |
| 2017-03-22 | ECL/Nisqually MEET | 1600m | 5:28.52 | 1st · 1st on team | 125.8 | -0.033 | SR |
| 2017-02-04 | UW HS Invitational | 1mile | 5:19.77 | 14th · 9th on team | 127.5 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 800m | 2:16.65 | 2nd · 1st on team | 133.9 | -0.036 | PR SR |
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 3200m | 11:11.87 | 3rd · 1st on team | 132.0 | -0.036 | PR SR |
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 1600m | 5:07.92 | 2nd · 1st on team | 133.5 | -0.036 | |
| 2016-05-28 | 1A, 2B, 1B State Championship Meet | 800m | 2:18.45 | 4th · 2nd on team | 132.2 | -0.036 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 800m | 2:24.1 | 9th · 2nd on team | 126.7 | -0.040 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 1600m | 5:08.65 | 1st · 1st on team | 132.8 | -0.040 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 3200m | 11:21.27 | 1st · 1st on team | 129.6 | -0.040 | |
| 2016-05-21 | 1A Bi-District 1&2 Finals | 800m | 2:18.55 | 3rd · 1st on team | 131.7 | -0.040 | PR SR |
| 2016-05-19 | 1A Bi-District 1&2 Prelims | 800m | 2:24.1 | 3rd · 1st on team | 126.1 | -0.040 | |
| 2016-05-19 | 1A Bi-District 1&2 Prelims | 3200m | 11:21.27 | 1st · 1st on team | 129.6 | -0.040 | |
| 2016-05-13 | ECL Championships (Day 2) | 800m | 2:25 | 1st · 1st on team | 126.5 | -0.033 | |
| 2016-05-13 | ECL Championships (Day 2) | 1600m | 5:14.9 | 1st · 1st on team | 131.3 | -0.033 | |
| 2016-05-13 | ECL Championships (Day 2) | 3200m | 11:33.4 | 1st · 1st on team | 129.4 | -0.033 | |
| 2016-05-13 | ECL Championships (Day 2) | 400m | 1:01.04 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2016-05-04 | ECL/Nisqually Meet | 1600m | 5:11.82 | 1st · 1st on team | 131.9 | -0.033 | |
| 2016-05-04 | ECL/Nisqually Meet | 3200m | 11:47.4 | 1st · 1st on team | 125.6 | -0.033 | |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 1500m | 4:50.69 | 9th · 1st on team | 130.5 | -0.041 | ★PR SR |
| 2016-04-20 | ECL Meet | 100m | 13.94 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2016-04-20 | ECL Meet | 400m | 1:01.84 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2016-04-16 | Pasco Invitational | 3200m | 11:13.17 | 1st · 1st on team | 132.0 | -0.036 | PR SR RSR |
| 2016-04-16 | Pasco Invitational | 1600m | 5:04.64 | 2nd · 1st on team | 134.3 | -0.036 | PR SR RSR |
| 2016-04-16 | Pasco Invitational | 1mile | 5:06.34 | 2nd · 1st on team | 134.5 | -0.036 | PR SR RSR |
| 2016-04-02 | Bill Harris Invitational | 800m | 2:23.41 | 1st · 1st on team | 126.3 | -0.038 | PR SR |
| 2016-04-02 | Bill Harris Invitational | 1600m | 5:15.08 | 1st · 1st on team | 129.6 | -0.038 | SR RSR |
| 2016-03-26 | Kent-Meridian Invite | 3200m | 11:32.84 | 1st · 1st on team | 127.0 | -0.042 | SR |
| 2016-03-23 | ECL/Nisqually Meet | 1600m | 5:22.17 | 1st · 1st on team | 128.5 | -0.033 | SR RSR |
| 2016-03-19 | Seattle Academy Invite (Formerly Relays) | 800m | 2:25.27 | 1st · 1st on team | 125.5 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 3200m | 11:29.1 | 4th · 2nd on team | 129.6 | -0.036 | PR SR |
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 1600m | 5:13.64 | 2nd · 1st on team | 131.7 | -0.036 | PR SR RSR |
| 2015-05-23 | 1A Bi-District Finals | 3200m | 11:31.14 | 3rd · 2nd on team | 127.6 | -0.040 | PR SR |
| 2015-05-23 | 1A Bi-District Finals | 1600m | 5:14.03 | 1st · 1st on team | 130.9 | -0.040 | PR SR |
| 2015-05-13 | ECL Championship (Day 1) | 800m | 2:26.9 | 3rd · 2nd on team | 125.5 | -0.033 | |
| 2015-05-13 | ECL Championship (Day 1) | 3200m | 11:49.7 | 1st · 1st on team | 125.5 | -0.033 | PR SR |
| 2015-05-13 | ECL Championship (Day 1) | 1600m | 5:15.7 | 1st · 1st on team | 131.6 | -0.033 | PR SR RSR |
| 2015-05-06 | ECL/Nisqually Meet | 1600m | 5:23.57 | 3rd · 3rd on team | 127.7 | -0.033 | PR SR RSR |
| 2015-05-06 | ECL/Nisqually Meet | 3200m | 12:27.66 | 1st · 1st on team | 118.8 | -0.033 | PR SR |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 1500m | 5:12.51 | 36th · 2nd on team | 122.1 | -0.041 | PR SR |
| 2015-04-25 | Bellevue Invitational | 800m | 2:31.31 | 20th · 2nd on team | 119.3 | -0.046 | |
| 2015-04-22 | Emerald City League Meet | 1600m | 5:30 | 1st · 1st on team | 124.9 | -0.033 | PR SR |
| 2015-03-26 | Nisqually/ECL Meet | 800m | 2:25.45 | 1st · 1st on team | 125.4 | -0.033 | PR SR RSR |
| 2015-03-21 | Seattle Academy Relays | 1600m | 5:45.56 | 2nd · 1st on team | 119.9 | -0.036 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | CTMSL Championship | 800m | 2:45.4 | 4th · 1st on team | 120.2 | -0.033 | PR SR |
| 2013-04-20 | SAAS Middle School Invite | 1600m | 5:58.3 | 2nd · 1st on team | 124.5 | -0.033 | PR SR RSR |