Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 25:24.1 | 16th · 9th on team | 131.2 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:10.6 | 56th · 6th on team | 132.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:44.6 | 142nd · 9th on team | 110.1 | -0.142 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 5th · 2nd on team | 112.3 | -0.142 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:16 | 63rd · 3rd on team | 113.6 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:43 | 19th · 13th on team | 113.0 | -0.130 | ★CR R CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:33.2 | 49th · 4th on team | 112.0 | -0.147 | PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 234th · 5th on team | 110.8 | -0.142 | PR CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 27:17.4 | 125th · 7th on team | 107.3 | -0.117 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 27:21.1 | 20th · 8th on team | 108.6 | -0.117 | |
| 2009-10-09 | Van Cortlandt Park | 8000m | 27:17 | 33rd · 8th on team | 109.0 | -0.117 | PR ★CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 27:25.5 | 86th · 7th on team | 108.9 | -0.117 | PR CR SR CSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 21:03.2 | 7th · 2nd on team | 112.8 | -0.088 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Stony Brook University | 6200m | 21:03.2 | 7th · 2nd on team | 108.8 | -0.110 | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Van Cortlandt Park | 8000m | 29:01.8 | 87th · 3rd on team | 103.6 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 10-km | 31:52.88 | 24th · 1st on team | 109.1 | -0.044 | ★PR SR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:56.55 | 6th · 5th on team | — | — | |
| 2012-04-26 | Meet results → | Men's 10,000 Meters | 30:38.66 | 19th · 3rd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:56.02 | 37th · 5th on team | — | — | SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:10.98 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-03-23 | Meet results → | Men's 400 Meters | 1:13.79 | 76th · 7th on team | — | — | ★PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 3000m | 9:08.45 | 18th · 6th on team | 105.2 | -0.050 | |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 15:14.19 | 7th · 4th on team | — | — | SR |
| 2012-02-11 | Millrose Games | 1mile | 4:25.82 | 15th · 4th on team | 106.5 | -0.050 | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 15:04.53 | 17th · 2nd on team | 109.8 | -0.050 | SR |
| 2012-01-27 | Metropolitan Indoor Championships | 3000m | 8:42.44 | 6th · 2nd on team | 110.4 | -0.050 | SR RSR |
| 2011-12-02 | Fordham Opener | 400m | 1:04.34 | 27th · 9th on team | — | -0.054 | SR |
| 2011-12-01 | Manhattan College Opener | 500m | 1:25.15 | 7th · 6th on team | — | -0.048 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 5000m | 15:16 | 5th · 3rd on team | 111.1 | -0.035 | |
| 2011-05-08 | MAAC Championships | 10-km | 31:53.43 | 4th · 1st on team | 109.4 | -0.035 | PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:59.04 | 37th · 1st on team | 111.3 | -0.049 | |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:14.7 | 17th · 3rd on team | — | — | PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:55.18 | 44th · 3rd on team | — | — | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:09.17 | 7th · 2nd on team | 106.5 | -0.033 | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 5000m | 15:20.94 | 9th · 2nd on team | 108.3 | -0.050 | |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:53.84 | 12th · 1st on team | 111.6 | -0.050 | ★PR SR RSR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:39.96 | 7th · 3rd on team | 110.8 | -0.050 | ★PR SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:30.76 | 14th · 1st on team | — | — | ★PR SR |
| 2010-12-05 | Knight Classic | 400m | 1:05.04 | 15th · 5th on team | — | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 10-km | 33:32.08 | 6th · 3rd on team | 104.6 | -0.035 | PR SR |
| 2010-04-17 | Metropolitan Championships | 1500m | 4:10.92 | 17th · 4th on team | 104.7 | -0.038 | SR |
| 2010-04-10 | FDU Knight Invitational | 400m | 1:09.76 | 22nd · 7th on team | — | -0.033 | SR |
| 2010-04-03 | Sam Howell Invitational | 5000m | 15:32.97 | 40th · 4th on team | 107.8 | -0.044 | PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 4:18.95 | 54th · 7th on team | — | — | SR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:35.68 | 9th · 4th on team | — | — | PR SR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 9:13.07 | 15th · 3rd on team | 103.5 | -0.054 | SR RSR |
| 2010-01-23 | Princeton Relays | 1000m | 2:44.51 | 10th · 3rd on team | 99.5 | -0.051 | ★PR SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:58.38 | 19th · 2nd on team | — | — | ★PR SR |
| 2009-12-04 | Race results → | 1mile | 4:43.9 | 8th · 3rd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 33:51.44 | 1st · 1st on team | — | — | PR SR |
| 2009-05-03 | MAAC Championships | 5000m | 15:34.28 | 10th · 5th on team | 107.0 | -0.035 | PR SR |
| 2009-04-26 | Yale Springtime Invitational | 400m | 58.52 | 42nd · 5th on team | — | -0.032 | ★PR SR |
| 2009-04-18 | Metropolitan Championships | 5000m | 15:43 | 6th · 2nd on team | 107.9 | -0.033 | PR R SR RSR |
| 2009-04-08 | QU Outdoor Track & Field Classic | 3000m | 8:57.36 | 4th · 1st on team | 106.4 | -0.041 | PR R SR RSR |
| 2009-03-28 | Dick Shea Invite | 1500m | 4:10.39 | 28th · 4th on team | 105.1 | -0.033 | PR R SR RSR |
| 2009-02-20 | Race results → | 3000m | 9:01.79 | 10th · 5th on team | — | — | PR SR |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 9:10.75 | 15th · 3rd on team | — | — | PR SR |
| 2008-12-05 | Race results → | 3000m | 9:27.3 | 25th · 4th on team | — | — | PR SR |