Racecast

Liam Gleeson

Shorewood (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 115.6 2015 XC season
Best race 115.7 XC
Races 23
Seasons 2 2014 — 2015

RankedNation #38606·WA #1978·WA D3A #1124·WESCO #203·Team #41 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 11 races in 2014

Cross Country

2015 XC 110.0

Shorewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lakewood HS 5000m 18:22.5 32nd · 1st on team 115.7 +0.014 ★PR ★CR ★R SR CSR RSR
2015-10-08 Hamlin Park 4900m 19:09.1 1st · 1st on team 115.2 +0.072 ★PR ★CR R SR CSR RSR
2015-10-01 McCollum Park 5000m 22:36 20th · 20th on team 97.6 +0.041 CSR
2015-09-24 Cascade High School 5000m 21:13 17th · 4th on team 110.4 +0.108 ★CR CSR
2015-09-19 South Whidbey Middle & High School 5000m 19:46.2 40th · 5th on team 111.4 +0.040 ★CR SR CSR
2015-09-17 Strawberry Fields 4940m 19:24 20th · 7th on team 111.6 +0.041 ★PR ★CR SR CSR RSR
2015-09-12 Civic Stadium 3218m 12:43 7th · 1st on team 108.3 +0.043 ★PR ★CR SR CSR RSR

2014 XC 108.4

Shorewood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lakewood HS 5000m 19:50.6 38th · 2nd on team 108.7 +0.014
2014-10-11 Lakewood HS 5000m 19:24 56th · 3rd on team 110.9 +0.014 CR CSR
2014-10-09 Hamlin Park 4800m 19:35 14th · 3rd on team 109.6 +0.056 ★PR ★CR SR CSR
2014-10-02 Glacier Peak HS/Willis Tucker Park 5000m 19:24 9th · 5th on team 114.6 +0.052 PR ★CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 19:24.2 40th · 2nd on team 112.8 +0.038 PR ★CR R SR CSR RSR
2014-09-25 Martha Lake Airport Park 3862m 15:52 9th · 7th on team 102.1 +0.020 ★PR ★CR SR CSR
2014-09-17 McCollum Park 5000m 21:18 28th · 9th on team 103.9 +0.041 PR ★CR SR CSR
2014-09-13 Civic Stadium 3218m 13:13 16th · 6th on team 104.4 +0.043 PR CR R SR CSR RSR

Track & Field

2015 TF 101.7

Shorewood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Shoreline vs. Mukilteo 800m 2:22.53 17th · 8th on team 105.8 -0.036 ★PR SR RSR
2015-04-16 Glacier Peak, Lynnwood @ Shorewood 800m 2:27.97 11th · 5th on team 101.4 -0.036
2015-04-16 Glacier Peak, Lynnwood @ Shorewood 1600m 5:34.21 15th · 10th on team 101.7 -0.036
2015-04-09 Cascade,Shorewood @ Everett 800m 2:30.7 11th · 5th on team 99.4 -0.035
2015-04-09 Cascade,Shorewood @ Everett 1600m 5:27.2 12th · 4th on team 103.8 -0.035 ★PR SR RSR
2015-04-02 Marysville Getchell, Shoreline Christian @Shorewood 800m 2:24.98 9th · 7th on team 103.3 -0.036 PR SR RSR
2015-03-26 Shorewood @ Jackson 800m 2:32.8 8th · 6th on team 98.4 -0.035 PR SR RSR
2015-03-26 Shorewood @ Jackson 1600m 5:40.9 21st · 6th on team 99.9 -0.035 PR SR RSR