Racecast

Jonathan Dillon

Richard Montgomery (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.9 2017 XC season
Best race 102.6 XC
Races 38
Seasons 4 2014 — 2017

RankedNation #124688·MD #2224·MD D4A #935·Team #48 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 97.0

Richard Montgomery (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Watkins Mill HS 5000m 21:29.1 30th · 7th on team 102.6 +3.9% ★CR ★R CSR RSR
2017-09-16 Oatlands Plantation 5000m 21:47 218th · 5th on team 99.9 +2.0% ★CR CSR RSR
2017-09-13 Smokey Glen Farm 5000m 25:25.9 82nd · 35th on team 87.7 +6.3% ★CR CSR
2017-09-09 Fair Hill Race Track 5000m 21:21 13th · 13th on team 99.2 +0.5% ★CR SR CSR RSR
2017-09-06 Richard Montgomery High School 4828m 21:10 63rd · 27th on team 97.5 +1.8% SR CSR RSR
2017-08-25 Richard Montgomery High School 4828m 21:29 25th · 25th on team 95.1 +1.8% SR CSR RSR

2016 XC 96.5

Richard Montgomery (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Borher Park 5000m 20:29.5 96th · 8th on team 101.1 -2.2% ★PR ★CR SR CSR RSR
2016-09-28 Thomas S. Wootton High School 5000m 22:41.8 77th · 10th on team 99.7 +5.4% ★CR CSR RSR
2016-09-20 Meadowbrook Park Playground 5000m 22:08.5 34th · 13th on team 94.6 -0.6% ★CR SR CSR RSR
2016-09-13 Richard Montgomery High School 4828m 22:08 55th · 28th on team 93.8 +1.8% SR CSR RSR
2016-09-03 Clear Spring HS 4828m 22:28.4 62nd · 18th on team 93.1 +2.5% SR CSR RSR

2015 XC 96.2

Richard Montgomery (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 High Point Farm 5000m 21:24.8 113th · 18th on team 98.6 +0.7% PR ★CR SR CSR RSR
2015-10-06 Richard Montgomery High School 4828m 21:05.8 50th · 23rd on team 98.4 +1.8% ★PR ★CR SR CSR RSR
2015-09-16 Winston Churchill HS 5000m 22:33.2 56th · 22nd on team 96.4 +1.9% ★CR SR CSR RSR
2015-09-09 Richard Montgomery High School 5000m 23:21 45th · 31st on team 94.3 +3.3%
2015-09-05 Clear Spring HS 4828m 22:19.2 106th · 15th on team 93.3 +2.5% PR ★CR SR CSR
2015-08-28 Richard Montgomery High School 5000m 22:41 28th · 28th on team 96.0 +3.3% ★CR SR CSR RSR

2014 XC 92.4

Richard Montgomery (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Gaithersburg HS 5000m 22:32.3 204th · 15th on team 93.4 -1.4% ★CR CSR
2014-10-08 High Point Farm 5000m 22:25 165th · 18th on team 95.3 +0.7% PR CR R SR CSR RSR
2014-09-23 Richard Montgomery High School 4828m 22:45.3 71st · 40th on team 90.7 +1.8% PR CR SR CSR
2014-09-16 Tilden Middle School 5000m 22:59.5 48th · 14th on team 93.0 +0.6% PR ★CR R SR CSR RSR
2014-09-09 Thomas S. Wootton High School 5000m 24:34.3 96th · 32nd on team 89.9 +5.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 97.0

Richard Montgomery (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MCPS B Meet 400m 1:02.14 52nd · 4th on team — -0.3% ★PR SR
2017-04-04 B-CC at RM 1600m 5:56 32nd · 21st on team 97.3 +1.4% SR
2017-04-04 B-CC at RM 400m 1:03.44 19th · 13th on team — +1.4% PR SR
2017-03-21 Richard Montgomery and Walter Johnson at Winston Churchill 1600m 5:56.2 60th · 20th on team 96.4 +1.0% SR
2017-03-21 Richard Montgomery and Walter Johnson at Winston Churchill 400m 1:06.04 28th · 18th on team — +1.0% PR SR
2017-03-21 Richard Montgomery and Walter Johnson at Winston Churchill 800m 2:40.7 48th · 16th on team 95.0 +1.0%
2017-03-06 RM Time Trials 400m 1:12.04 24th · 24th on team — +1.4% PR SR
2017-03-06 RM Time Trials 800m 2:34.5 16th · 16th on team 99.3 +1.4% SR RSR

2015 TF 98.3

Richard Montgomery (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Montgomery County B Championships 800m 2:31.8 58th · 6th on team 99.1 -0.3% ★PR SR
2015-05-09 Montgomery County B Championships 1600m 5:35.1 82nd · 5th on team 101.5 -0.3% ★PR R SR RSR
2015-04-28 B-CC at Churchill 800m 2:37.5 48th · 8th on team 96.9 +1.0% PR SR
2015-04-28 B-CC at Churchill 1600m 5:45.3 47th · 13th on team 100.0 +1.0% PR R SR RSR
2015-04-15 Whitman vs. Richard Montgomery 1600m 5:49 11th · 9th on team 99.0 +1.4% PR R SR RSR
2015-04-15 Whitman vs. Richard Montgomery 800m 2:38.5 12th · 8th on team 96.3 +1.4% PR SR
2015-03-24 RM and Wootton at B-CC 800m 2:39.3 26th · 8th on team 96.2 +1.3% PR R SR RSR
2015-03-24 RM and Wootton at B-CC 1600m 5:54.4 30th · 8th on team 97.7 +1.3% PR R SR RSR