Racecast

Vanessa West

Union County (GA) · 12 · TRI-EASTERN · Compare head to head

Athlete rating 101.2 2020 XC season
Best race 124.1 XC
Races 56
Seasons 7 2014 — 2020

RankedNation #66016·IN #2393·TRI-EASTERN #31·Team #25 ?

Training paces & VO2max → critical speed 8:56/mi, fitted from 4 races in 2015

Rating scale ?

Cross Country

2020 XC 100.1

Union County (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Connersville High School 5000m 27:57 45th · 5th on team 96.7 +0.028
2020-10-03 Harter Park 5000m 26:34.6 26th · 5th on team 98.1 -0.002 CSR
2020-09-22 Connersville High School 5000m 26:43.6 51st · 4th on team 101.5 +0.028 CSR
2020-09-19 Centerville Senior High School 5000m 26:50.8 26th · 5th on team 96.3 -0.012 ★CR CSR
2020-09-15 Union County Middle School 5000m 24:35 12th · 3rd on team 109.6 +0.022 SR CSR RSR
2020-09-05 Harter Park 5000m 26:57.6 27th · 3rd on team 98.5 -0.002 SR CSR RSR

2019 XC 111.3

Union County (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Rushville High School 5000m 22:51.2 53rd · 2nd on team 113.9 -0.002 SR CSR
2019-10-12 Connersville High School 5000m 23:16.7 18th · 2nd on team 114.3 +0.028 CSR
2019-10-05 Harter Park 5000m 24:27.7 15th · 3rd on team 106.5 -0.002 CSR
2019-09-28 Blue River Cross Country Course 5000m 23:11.8 56th · 2nd on team 112.2 -0.008 CSR
2019-09-14 Randolph Southern Junior-Senior High School 5000m 24:34.4 42nd · 2nd on team 105.8 -0.007 CSR
2019-09-03 Cowan HS 5000m 22:53 4th · 2nd on team 116.4 +0.019 ★CR SR CSR RSR
2019-08-24 Monroe Central HS 5000m 23:53.5 27th · 2nd on team 109.9 +0.012 SR CSR RSR

2018 XC 112.1

Union County (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Blue River Cross Country Course 5000m 22:21.9 153rd · 1st on team 115.7 -0.008
2018-10-13 Benjamin Rush Middle School 5000m 21:35.5 33rd · 2nd on team 117.9 -0.019 ★CR SR CSR RSR
2018-10-06 Connersville High School 5000m 23:39.1 11th · 1st on team 114.6 +0.028
2018-09-29 Harter Park 5000m 22:17.1 5th · 1st on team 117.6 -0.002 SR CSR RSR
2018-09-22 Blue River Cross Country Course 5000m 22:17.4 13th · 2nd on team 113.6 -0.008 SR CSR
2018-09-18 Connersville High School 5000m 23:16.2 12th · 2nd on team 116.0 +0.028 ★CR CSR RSR
2018-09-05 Lee L Driver Middle School 5000m 25:09 3rd · 2nd on team 104.4 -0.002 ★CR CSR
2018-09-01 Harter Park 5000m 23:15.1 7th · 1st on team 113.7 -0.002 SR CSR RSR
2018-08-28 Monroe Central HS 5000m 25:45 7th · 2nd on team 103.7 +0.012
2018-08-18 Monroe Central HS 5000m 25:04.6 36th · 2nd on team 105.4 +0.012 CSR
2018-08-15 Union County Middle School 5000m 24:06.9 7th · 1st on team 110.5 +0.022 SR CSR RSR

2017 XC 115.0

Union County (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Blue River Cross Country Course 5000m 21:19.5 129th · 1st on team 121.4 -0.008 ★PR ★CR SR CSR RSR
2017-10-14 Rushville High School 5000m 22:42 29th · 2nd on team 115.7 -0.002
2017-10-07 Connersville High School 5000m 23:28.6 15th · 3rd on team 115.3 +0.028 CR CSR
2017-09-30 Harter Park 5000m 21:49.7 5th · 2nd on team 118.7 -0.002 ★CR CSR
2017-09-23 Blue River Cross Country Course 5000m 24:19 17th · 3rd on team 108.2 -0.008 CR CSR
2017-09-19 Connersville High School 5000m 23:33.7 21st · 3rd on team 113.0 +0.028 CR CSR
2017-09-09 Randolph Southern Junior-Senior High School 5000m 22:29.6 14th · 3rd on team 114.4 -0.007 ★CR CSR
2017-09-06 Monroe Central HS 5000m 21:47 5th · 3rd on team 119.1 +0.012 ★CR CSR RSR
2017-09-02 Harter Park 5000m 22:16.3 11th · 3rd on team 113.5 -0.002 CR CSR
2017-08-29 Hagerstown Jr. Sr. High School 5000m 23:45.5 3rd · 2nd on team 115.2 +0.070 ★CR CSR
2017-08-26 Rushville High School 5000m 21:40.7 19th · 2nd on team 118.7 -0.002 PR ★CR SR CSR RSR
2017-08-22 Union County Middle School 5000m 24:18.4 5th · 3rd on team 108.0 +0.022
2017-08-19 Monroe Central HS 5000m 22:43.5 9th · 2nd on team 115.9 +0.012 PR CR SR CSR RSR
2017-08-16 Union County Middle School 5000m 23:34 6th · 3rd on team 113.1 +0.022 PR ★CR SR CSR RSR

2016 XC 120.8

Union County ms (IN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Harter Park 3000m 14:37.1 14th · 2nd on team 124.1 +0.057 ★CR ★R CSR RSR
2016-09-22 Whitewater State Park Road 3000m 14:04 4th · 2nd on team 121.2 -0.003 ★CR CSR RSR
2016-09-10 Randolph Southern Junior-Senior High School 3000m 13:38.7 13th · 3rd on team 120.7 -0.043 ★PR ★CR SR CSR RSR
2016-09-03 Union City Jr-Sr High School 3000m 15:21.4 7th · 3rd on team 117.2 +0.054 ★CR SR CSR RSR

2015 XC 117.3

Union County ms (IN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Harter Park 3000m 14:51.7 11th · 4th on team 121.5 +0.057 CR R CSR RSR
2015-09-12 Randolph Southern Junior-Senior High School 3000m 13:56.2 15th · 6th on team 115.9 -0.043 PR CR R SR CSR RSR
2015-09-05 Harter Park 3000m 15:55.3 12th · 5th on team 114.5 +0.057 PR CR R SR CSR RSR

2014 XC 98.3

Union County ms (IN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Union County Middle School 3000m 16:40.9 14th · 7th on team 101.1 -0.020 PR ★CR R SR CSR RSR
2014-09-13 Randolph Southern Junior-Senior High School 3000m 16:52 70th · 14th on team 95.5 -0.043 PR CR R SR CSR RSR

Track & Field

2019 TF 111.1

Union County (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 TEC Meet 3200m 13:40.29 4th · 1st on team 108.3 -0.041 ★PR SR RSR
2019-05-09 TEC Meet 800m 2:37.15 3rd · 1st on team 117.0 -0.041 ★PR SR RSR
2019-04-26 Northeastern Knight Invite 3200m 13:44.97 4th · 1st on team 108.0 -0.041 PR SR RSR

2018 TF 110.9

Union County (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 #23 Connersville Girls IHSAA Sectional 400m 1:09.35 11th · 1st on team — -0.039
2018-05-10 TEC Meet 400m 1:07.29 6th · 1st on team — -0.038 ★PR SR
2018-04-27 Northeastern Knight Invite 1600m 6:12.85 5th · 2nd on team 109.9 -0.041 ★PR SR RSR
2018-04-27 Northeastern Knight Invite 800m 2:42.93 3rd · 1st on team 111.9 -0.041 PR SR RSR

2017 TF —

Union County ms (IN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-21 TEC JH Championship 400m 1:09.9 3rd · 1st on team — -0.042 PR SR

2016 TF 112.3

Union County ms (IN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Marc Welch TEC 800m 2:55.4 5th · 2nd on team 112.3 -0.042 PR SR RSR