Racecast

Emily Mirarchi

Marriotts Ridge (MD) · 12 · MD D3AHOWARD2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.8 2016 XC season
Best race 116.6 XC
Races 30
Seasons 4 2014 — 2017

RankedNation #89209·MD #1530·MD D3A #545·Team #39 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 13 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 98.3

Marriotts Ridge (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Centennial HS 4828m 24:08.4 57th · 8th on team 101.9 +1.4% SR CSR RSR
2016-10-15 Jerusalem Mill 5000m 26:58.9 73rd · 6th on team 93.7 -0.5% CSR
2016-10-06 Marriotts Ridge HS 5000m 25:42.3 24th · 18th on team 98.7 +0.6%
2016-10-04 Liberty HS 5000m 26:33.9 28th · 8th on team 98.2 +1.8% CSR
2016-09-20 Marriotts Ridge HS 5000m 25:33.6 34th · 15th on team 99.8 +0.6% CSR RSR
2016-09-17 Utica Park 5000m 25:25.6 50th · 7th on team 97.8 -1.2% ★CR SR CSR RSR

2015 XC 110.3

Marriotts Ridge (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Centennial HS 4828m 23:45.8 64th · 7th on team 105.1 +1.4% ★PR ★CR SR CSR
2015-10-21 Marriotts Ridge HS 5000m 21:47.1 15th · 7th on team 116.6 +0.6% ★PR ★CR ★R SR CSR RSR
2015-10-17 Jerusalem Mill 5000m 22:27.9 72nd · 7th on team 111.0 -0.5% PR ★CR R SR CSR RSR
2015-10-12 Reservoir High School 5000m 23:56.8 16th · 6th on team 110.3 +3.9% ★CR CSR
2015-10-09 Oakland Mills HS 5000m 23:15 6th · 1st on team 108.9 -0.3% PR ★CR SR CSR
2015-10-06 Liberty HS 5000m 23:46 3rd · 1st on team 109.2 +1.8% ★CR CSR
2015-09-16 Marriotts Ridge HS 5000m 23:17.4 17th · 8th on team 110.7 +0.6% PR CR R SR CSR RSR

2014 XC 96.6

Marriotts Ridge (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Centennial HS 5000m 26:55 81st · 10th on team 97.6 +2.9% ★CR CSR
2014-10-10 Oakland Mills HS 5000m 24:52.9 49th · 7th on team 100.1 -0.3% PR CR R SR CSR RSR
2014-09-27 Hereford HS 4828m 27:37.1 114th · 8th on team 96.0 +7.7% PR ★CR R SR CSR RSR
2014-09-17 Long Reach High School 5000m 26:26.3 26th · 16th on team 96.0 +1.5% PR ★CR R SR CSR RSR
2014-09-13 Centennial HS 5000m 27:36 78th · 11th on team 93.4 +2.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Marriotts Ridge (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-29 Ath, Glen, How, MR, RH @ LR 400m 1:17.89 23rd · 5th on team — -0.1% SR
2017-03-29 Ath, Glen, How, MR, RH @ LR 200m 33.89 39th · 9th on team — -0.1% ★PR SR

2016 TF 97.9

Marriotts Ridge (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 Marriotts Ridge, Oakland Mills @ Centennial 1600m 7:27.7 21st · 7th on team 93.0 +1.1%
2016-04-13 Glenelg Tri - Meet vs. Wilde Lake and Marriotts Ridge 1600m 7:18.6 14th · 7th on team 94.0 +0.2%
2016-01-05 Howard/Anne Arundel Challenge #2 800m 3:05.54 27th · 2nd on team 98.5 -1.4%
2016-01-05 Howard/Anne Arundel Challenge #2 1600m 7:08.27 42nd · 7th on team 95.8 -1.4%
2015-12-15 Howard County League Meet 1600m 6:35.57 34th · 5th on team 104.1 -1.4% ★PR SR RSR
2015-12-15 Howard County League Meet 800m 2:59.84 20th · 5th on team 101.8 -1.4% ★PR SR

2015 TF 101.5

Marriotts Ridge (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MPSSAA 2A South/3A East Regionals, Day 2 100m 15.43 32nd · 4th on team — -0.8% ★PR SR
2015-04-23 Tri-meet MR and MH @ Hammond 800m 3:04.4 13th · 6th on team 101.5 +1.5% PR R SR RSR
2015-04-23 Tri-meet MR and MH @ Hammond 400m 1:16.64 9th · 3rd on team — +1.5% ★PR SR
2015-03-25 Tri Meet MR & Ham @LR 400m 1:28.14 7th · 3rd on team — -0.1% PR SR