Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | WC District 3 / SW District 4 Westside Classic Chambers Creek Properties Central Meadow | 5000m | 19:53 | 31st · 3rd on team | 104.0 | +0.8% | ★CR CSR |
| 2017-10-19 | Nisqually 1A Championship Meet Ft. Steilacoom Park | 5000m | 19:53.5 | 25th · 4th on team | 104.2 | +0.1% | ★CR CSR |
| 2017-10-12 | Emerald City - Nisqually Meet Lake Sammamish State Park | 5000m | 19:20.7 | 57th · 1st on team | 106.3 | -0.3% | ★CR SR CSR RSR |
| 2017-10-03 | Nisqually League Meet #2 Vashon HS | 5000m | 20:28 | 18th · 3rd on team | 103.4 | +2.4% | ★CR CSR RSR |
| 2017-09-19 | Emerald City League - Nisqually Meet #2 Warren G. Magnuson Park | 5000m | 19:57.5 | 43rd · 3rd on team | 103.2 | -0.4% | ★CR SR CSR RSR |
| 2017-09-12 | Nisqually League Meet #1 Ft. Steilacoom Park | 5000m | 20:34.4 | 15th · 3rd on team | 101.3 | +0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Westside Classic American Lake Veterans Golf Course | 5000m | 20:54.6 | 37th · 6th on team | 99.8 | +1.3% | CSR |
| 2016-10-20 | Nisqually League Championships Ft. Steilacoom Park | 5000m | 19:24.3 | 18th · 5th on team | 107.0 | +0.1% | SR CSR RSR |
| 2016-10-13 | ECL / Nisqually XC Meet Lake Sammamish State Park | 5000m | 19:29.3 | 48th · 5th on team | 106.9 | -0.3% | |
| 2016-10-04 | Nisqually League Meet @ Vashon McMurray Middle School | 5000m | 19:54 | 13th · 4th on team | 106.9 | +3.4% | ★CR CSR RSR |
| 2016-09-20 | ECL / Nisqually XC Meet Warren G. Magnuson Park | 5000m | 19:25.7 | 23rd · 2nd on team | 106.0 | -0.4% | ★CR SR CSR RSR |
| 2016-09-17 | 38th South Whidbey Carl Westling Invite South Whidbey Middle & High School | 5000m | 20:31.3 | 78th · 3rd on team | 103.2 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Westside Classic American Lake Veterans Golf Course | 5000m | 19:52.1 | 19th · 2nd on team | 108.2 | +1.3% | CSR |
| 2015-10-22 | Nisqually League Championship Ft. Steilacoom Park | 5000m | 19:03 | 12th · 2nd on team | 107.8 | +0.1% | ★CR SR CSR |
| 2015-10-16 | Nisqually/Emerald City Meet Kelsey Creek Park | 5000m | 19:29.9 | 33rd · 2nd on team | 108.8 | +2.8% | ★CR SR CSR RSR |
| 2015-09-22 | Emerald City League / Nisqually League XC Meet #2 Warren G. Magnuson Park | 4828m | 18:40.4 | 31st · 3rd on team | 107.5 | +0.9% | ★PR ★CR SR CSR RSR |
| 2015-09-15 | Nisqually League @ Vashon McMurray Middle School | 5000m | 20:16 | 12th · 2nd on team | 104.9 | +3.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Westside Classic American Lake Veterans Golf Course | 5000m | 19:08.7 | 24th · 2nd on team | 108.1 | +1.3% | ★CR CSR |
| 2014-10-24 | Nisqually League Championships Ft. Steilacoom Park | 5000m | 18:56.6 | 19th · 2nd on team | 108.5 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2014-10-07 | Nisqually League Meet: CWA Host Ft. Steilacoom Park | 5000m | 19:39.2 | 21st · 3rd on team | 105.4 | +0.1% | PR ★CR R SR CSR RSR |
| 2014-09-23 | Combo Meet Nisqually & Emerald City Leag Lincoln Park | 4902m | 18:49.4 | 46th · 3rd on team | 104.6 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2014-09-16 | Nisqually League: Vashon Host Vashon HS | 5000m | 21:12 | 22nd · 3rd on team | 99.9 | +2.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 7th Annual BCS Invite | 1600m | 5:07.4 | 10th · 1st on team | 111.6 | -3.0% | ★PR ★R SR RSR |
| 2015-05-02 | 7th Annual BCS Invite | 300mh | 50.74 | 11th · 1st on team | — | -3.0% | |
| 2015-04-30 | Nisqually League Meet | 300mh | 50.66 | 5th · 1st on team | — | -1.6% | ★PR SR |
| 2015-04-30 | Nisqually League Meet | 1600m | 5:18.75 | 8th · 1st on team | 109.2 | -1.6% | |
| 2015-04-22 | Emerald City League Meet | 1600m | 5:16.2 | 11th · 1st on team | 108.7 | -2.4% | |
| 2015-04-22 | Emerald City League Meet | 800m | 2:22.7 | 11th · 1st on team | 106.6 | -2.4% | ★PR SR |
| 2015-04-16 | CCS,SC,VHS,AWS@CWA | 800m | 2:24.85 | 4th · 1st on team | 106.0 | -1.6% | PR SR |
| 2015-04-16 | CCS,SC,VHS,AWS@CWA | 1600m | 5:15.9 | 6th · 1st on team | 110.1 | -1.6% | PR R SR RSR |
| 2015-04-04 | Lil' Norway Invitational | 400m | 1:01.17 | 16th · 1st on team | — | -2.2% | ★PR SR |
| 2015-04-04 | Lil' Norway Invitational | 800m | 2:29.89 | 15th · 1st on team | 101.9 | -2.2% | PR SR |
| 2015-04-04 | Lil' Norway Invitational | 1600m | 5:27.26 | 8th · 1st on team | 105.5 | -2.2% | |
| 2015-03-19 | Nisqually League Meet | 800m | 2:31.19 | 6th · 1st on team | 101.6 | -1.6% | PR SR RSR |
| 2015-03-19 | Nisqually League Meet | 3200m | 12:01.59 | 6th · 1st on team | 104.0 | -1.6% | ★PR SR RSR |
| 2015-03-19 | Nisqually League Meet | 1600m | 5:24.3 | 12th · 1st on team | 107.1 | -1.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing