Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | 1A WIAA STATE XC MEET Sun Willows Golf Course | 5000m | 18:13.2 | 132nd · 1st on team | 113.4 | +0.6% | CSR |
| 2017-10-28 | WC District 3 / SW District 4 Westside Classic Chambers Creek Properties Central Meadow | 5000m | 17:54.7 | 9th · 1st on team | 115.4 | +0.8% | ★CR SR CSR |
| 2017-10-19 | Nisqually 1A Championship Meet Ft. Steilacoom Park | 5000m | 17:57 | 6th · 1st on team | 115.5 | +0.1% | ★CR SR CSR RSR |
| 2017-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 18:33.3 | 144th · 1st on team | 110.1 | -0.7% | ★CR SR CSR |
| 2017-10-03 | Nisqually League Meet #2 Vashon HS | 5000m | 19:04 | 3rd · 1st on team | 111.0 | +2.4% | ★CR CSR RSR |
| 2017-09-23 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 18:46.8 | 64th · 1st on team | 109.7 | -0.3% | ★CR SR CSR RSR |
| 2017-09-19 | Emerald City League - Nisqually Meet #2 Warren G. Magnuson Park | 5000m | 18:53.9 | 24th · 1st on team | 108.9 | -0.4% | ★CR SR CSR RSR |
| 2017-09-12 | Nisqually League Meet #1 Ft. Steilacoom Park | 5000m | 19:31.7 | 9th · 1st on team | 106.7 | +0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Westside Classic American Lake Veterans Golf Course | 5000m | 19:02.5 | 12th · 2nd on team | 109.6 | +1.3% | CSR |
| 2016-10-20 | Nisqually League Championships Ft. Steilacoom Park | 5000m | 18:11.6 | 5th · 1st on team | 114.1 | +0.1% | ★CR SR CSR |
| 2016-10-04 | Nisqually League Meet @ Vashon McMurray Middle School | 5000m | 18:15 | 3rd · 1st on team | 116.6 | +3.4% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | 1A WIAA STATE XC MEET Sun Willows Golf Course | 5000m | 18:05.9 | 77th · 1st on team | 114.4 | +0.6% | ★CR CSR |
| 2015-10-31 | Westside Classic American Lake Veterans Golf Course | 5000m | 18:55.1 | 5th · 1st on team | 113.6 | +1.3% | ★CR CSR |
| 2015-10-22 | Nisqually League Championship Ft. Steilacoom Park | 5000m | 17:53 | 5th · 1st on team | 114.9 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Nisqually/Emerald City Meet Kelsey Creek Park | 5000m | 18:40.2 | 19th · 1st on team | 113.6 | +2.8% | PR ★CR R SR CSR RSR |
| 2015-10-06 | Nisqually @ Fort Steilacoom Park Ft. Steilacoom Park | 5000m | 18:43.9 | 7th · 1st on team | 109.7 | +0.1% | PR ★CR R SR CSR RSR |
| 2015-10-03 | 20th Annual Curtis Invite Titlow Park | 5000m | 19:02.4 | 106th · 2nd on team | 108.9 | +1.0% | PR ★CR SR CSR |
| 2015-09-22 | Emerald City League / Nisqually League XC Meet #2 Warren G. Magnuson Park | 4828m | 18:21.5 | 24th · 1st on team | 109.3 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:12.1 | 127th · 1st on team | 106.9 | +0.1% | PR ★CR SR CSR |
| 2015-09-15 | Nisqually League @ Vashon McMurray Middle School | 5000m | 19:33 | 6th · 1st on team | 108.8 | +3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Nisqually League Championships Ft. Steilacoom Park | 5000m | 20:14.9 | 33rd · 5th on team | 101.5 | +0.1% | CR CSR |
| 2014-10-07 | Nisqually League Meet: CWA Host Ft. Steilacoom Park | 5000m | 21:39.2 | 41st · 7th on team | 95.7 | +0.1% | ★CR CSR |
| 2014-10-04 | Curtis Invite Chambers Creek Properties Central Meadow | 5000m | 20:04.5 | 280th · 3rd on team | 103.9 | +0.8% | PR ★CR R SR CSR RSR |
| 2014-09-23 | Combo Meet Nisqually & Emerald City Leag Lincoln Park | 4902m | 20:19.5 | 77th · 8th on team | 96.9 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2014-09-16 | Nisqually League: Vashon Host Vashon HS | 5000m | — | — | — | +2.4% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | ECL/Nisqually Meet | 1600m | 5:05.49 | 7th · 1st on team | 112.3 | -2.4% | |
| 2016-04-30 | 8th Annual BCS Invite | 1600m | 5:06.78 | 21st · 1st on team | 111.2 | -3.0% | |
| 2016-04-02 | Lil' Norway Invitational | 1600m | 5:01.81 | 7th · 1st on team | 113.7 | -2.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing