Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:48.8 | 110th · 2nd on team | 112.2 | -0.109 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:47 | 19th · 3rd on team | 116.1 | -0.114 | ★CR ★R CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 25:56.1 | 4th · 1st on team | 113.7 | -0.127 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:42.1 | 25th · 1st on team | 113.5 | -0.136 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:38.5 | 22nd · 2nd on team | 114.6 | -0.101 | ★CR R SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:10 | 20th · 2nd on team | 109.2 | -0.120 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:27.6 | 232nd · 6th on team | 111.1 | -0.124 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:09.5 | 60th · 5th on team | 110.5 | -0.114 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:22.6 | 17th · 17th on team | 112.4 | -0.127 | PR CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:47.8 | 168th · 8th on team | 105.4 | -0.136 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:30 | 49th · 5th on team | 108.8 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 26:52.1 | 30th · 4th on team | 110.5 | -0.127 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 29:15.1 | 55th · 5th on team | 102.0 | -0.120 | |
| 2007-09-21 | Whitetail Golf Course | 8000m | 28:07.9 | 63rd · 6th on team | 104.2 | -0.135 | SR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:25 | 141st · 9th on team | 104.6 | -0.120 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:45.3 | 80th · 7th on team | 102.9 | -0.127 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:03.1 | 254th · 6th on team | 104.7 | -0.136 | CR CSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 27:35.1 | 75th · 7th on team | 106.2 | -0.135 | PR ★CR SR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 28:57 | 98th · 7th on team | 104.2 | -0.120 | PR CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 22:09 | 60th · 2nd on team | 107.4 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Drake Alternatives | 5000m | 16:21.93 | 9th · 2nd on team | 103.6 | -0.032 | |
| 2010-03-05 | Meet results → | Men's 3000 Meters | 9:02.72 | 20th · 4th on team | — | — | ★PR SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 15:20.68 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 8:36.98 | 4th · 1st on team | 110.8 | -0.042 | ★PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 14:53.17 | 2nd · 1st on team | 113.0 | -0.047 | ★PR SR RSR |
| 2010-01-29 | St Olaf Tri | 1mile | 4:21.75 | 2nd · 2nd on team | 109.1 | -0.044 | ★PR SR RSR |
| 2010-01-23 | St Olaf Tri | 3000m | 8:51.8 | 3rd · 1st on team | 107.5 | -0.044 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:12.19 | 6th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 10-km | 30:44.86 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-28 | Carleton/St. Olaf Rolex | 5000m | 15:52.65 | 1st · 1st on team | 107.0 | -0.032 | |
| 2009-04-28 | Carleton/St. Olaf Rolex | 1500m | 4:10.1 | 3rd · 3rd on team | 105.5 | -0.032 | ★PR SR |
| 2009-04-18 | Meet of Champions | 10-km | 30:55.69 | 6th · 1st on team | 110.3 | -0.036 | PR SR RSR |
| 2009-04-09 | Meet of Saints` | 5000m | 15:16.45 | 1st · 1st on team | 109.6 | -0.038 | RSR |
| 2009-04-04 | Falcon Invitational | 1500m | 4:15.82 | 6th · 1st on team | 103.7 | -0.025 | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:12.93 | 18th · 2nd on team | — | — | |
| 2009-03-07 | Race results → | 5000m | 15:12.16 | 4th · 1st on team | — | — | PR SR |
| 2009-02-28 | The Qualifier | 3000m | 8:53.19 | 1st · 1st on team | 107.3 | -0.044 | PR SR RSR |
| 2009-02-21 | Tostrud Classic | 5000m | 15:49.45 | 1st · 1st on team | 106.7 | -0.044 | SR RSR |
| 2009-02-14 | Coca Cola Classic | 3000m | 9:08.72 | 4th · 2nd on team | 105.0 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 15:45.7 | 20th · 4th on team | 104.9 | -0.041 | PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 32:04.12 | 8th · 2nd on team | 102.8 | -0.041 | PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 5000m | 15:51.58 | 13th · 2nd on team | 106.3 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 5000m | 16:54.17 | 27th · 3rd on team | 99.2 | -0.032 | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 10-km | 33:32.28 | 11th · 2nd on team | 102.2 | -0.032 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:41.46 | 16th · 2nd on team | 101.3 | -0.044 | PR SR RSR |