Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:56.5 | 53rd · 8th on team | 104.5 | +0.018 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:15.7 | 162nd · 9th on team | 105.6 | +0.005 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:42.6 | 256th · 7th on team | 109.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:00 | 93rd · 7th on team | 104.9 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:21.9 | 42nd · 42nd on team | 107.3 | +0.018 | ★CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:26.7 | 136th · 6th on team | 105.4 | +0.005 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:07.3 | 85th · 7th on team | 107.0 | +0.011 | PR ★CR SR CSR |
| 2008-09-20 | St. Olaf College | 8000m | 27:39 | 34th · 5th on team | 107.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:05 | 55th · 4th on team | 105.7 | +0.029 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:53.9 | 61st · 8th on team | 105.4 | +0.018 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 31:21.5 | 110th · 11th on team | 94.5 | +0.029 | |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:03.5 | 116th · 10th on team | 100.2 | +0.011 | CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:15 | 132nd · 6th on team | 104.5 | +0.029 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:58.3 | 86th · 8th on team | 101.1 | +0.018 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:39.9 | 308th · 10th on team | 101.2 | +0.005 | PR CR SR CSR |
| 2006-10-07 | St. Olaf College | 8000m | 28:56 | 40th · 1st on team | 103.1 | +0.029 | PR CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 29:03.5 | 155th · 11th on team | 100.1 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 30:22 | 160th · 9th on team | 98.6 | +0.029 | PR CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 23:34 | 96th · 7th on team | 98.7 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 32:02.08 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Race results → | 5000m | 16:02.65 | 19th · 4th on team | — | — | |
| 2010-04-24 | Drake Alternatives | 5000m | 15:42.42 | 2nd · 1st on team | 107.9 | -0.032 | ★PR SR |
| 2010-04-17 | Meet of Champions | 10-km | 33:05.35 | 33rd · 2nd on team | 105.2 | -0.036 | PR SR |
| 2010-04-10 | Falcon Invitational | 5000m | 15:46.38 | 3rd · 3rd on team | 108.7 | -0.025 | PR SR RSR |
| 2010-03-06 | Race results → | 3000m | 9:12.5 | 24th · 5th on team | — | — | |
| 2010-02-26 | The Qualifier | 3000m | 9:07.02 | 5th · 2nd on team | 104.5 | -0.044 | ★PR SR RSR |
| 2010-02-20 | Todstrud Classic | 1mile | 4:35.03 | 4th · 2nd on team | 103.8 | -0.044 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-07 | Race results → | 1mile | 4:55.78 | 27th · 5th on team | — | — | |
| 2009-02-21 | Tostrud Classic | 1mile | 4:38.68 | 4th · 1st on team | 102.6 | -0.044 | PR SR |
| 2009-02-14 | Coca Cola Classic | 1mile | 4:40.05 | 9th · 4th on team | 102.8 | -0.037 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 10-km | 34:34.43 | 17th · 4th on team | 99.1 | -0.032 | PR SR RSR |