Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 32:48.4 | 223rd · 18th on team | 89.2 | +0.027 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 31:58.5 | 454th · 19th on team | 90.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 34:36.2 | 292nd · 14th on team | 83.0 | +0.008 | CSR |
| 2010-09-18 | St. Olaf College | 8000m | 32:42 | 195th · 14th on team | 88.0 | +0.026 | PR ★CR SR CSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 27:03 | 68th · 7th on team | 89.6 | +0.070 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 33:03.8 | 185th · 185th on team | 128.7 | +0.027 | CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 32:56.8 | 357th · 14th on team | 126.4 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 34:00.4 | 268th · 12th on team | 122.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 35:18 | 175th · 13th on team | 120.0 | +0.026 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 36:27 | 346th · 14th on team | 117.4 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet of the UnSaintly | 1500m | 5:32.57 | 29th · 5th on team | 79.5 | -0.032 | SR |
| 2011-02-25 | Pre-MIAC Meeting | 1mile | 5:31.48 | 13th · 3rd on team | 87.1 | -0.026 | SR RSR |
| 2011-02-19 | Tostrud Open | 1mile | 5:42.01 | 27th · 4th on team | 84.3 | -0.038 | |
| 2011-02-05 | Bethel Indoor Invitational | 3000m | 11:44.56 | 26th · 13th on team | 82.2 | -0.032 | SR |
| 2011-01-29 | Warren Bowlus Open | 1mile | 5:36.46 | 36th · 5th on team | 86.0 | -0.034 | SR RSR |
| 2011-01-22 | Macalester Alumni Meet | 800m | 2:31 | 6th · 4th on team | 85.2 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Meet of the UnSaintly | 5000m | 19:34.73 | 26th · 2nd on team | 134.5 | -0.032 | |
| 2010-05-01 | Capitol City Championships | 5000m | 20:29.3 | 16th · 3rd on team | 131.1 | -0.032 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 5000m | 18:58.51 | 28th · 4th on team | 141.0 | -0.026 | |
| 2010-04-16 | Tom Cat Twilight | 5000m | 18:57.83 | 29th · 2nd on team | 141.3 | -0.032 | ★PR SR RSR |
| 2010-04-10 | Hamline Invite | 5000m | 19:31.34 | 30th · 5th on team | 137.2 | -0.032 | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 1mile | 5:20.55 | 13th · 5th on team | 141.1 | -0.026 | SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 11:11.34 | 26th · 8th on team | 132.4 | -0.043 | ★PR SR RSR |
| 2010-02-06 | Bethel Open | 1mile | 5:46.63 | 27th · 7th on team | 131.8 | -0.032 | SR RSR |
| 2010-01-30 | Warren Bowlus Open | 1mile | 5:46.9 | 33rd · 11th on team | 131.4 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet of the Unsaintly | 1500m | 4:51.28 | 17th · 1st on team | 143.7 | -0.032 | |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 4:48.51 | 30th · 4th on team | 145.4 | -0.026 | ★PR ★R SR RSR |
| 2009-04-18 | Carleton Relays | 1500m | 4:58.23 | 26th · 3rd on team | 141.1 | -0.024 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:26.06 | 42nd · 4th on team | 142.9 | -0.026 | ★PR R SR RSR |
| 2009-04-04 | Hamline Invite | 1500m | 5:03.56 | 29th · 5th on team | 137.6 | -0.032 | PR SR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1mile | 5:20.05 | 20th · 4th on team | 142.6 | -0.026 | ★PR R SR RSR |
| 2009-02-14 | Meet of the Hearts | 1mile | 5:23.1 | 20th · 6th on team | 139.8 | -0.043 | PR R SR RSR |