Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:20.8 | 90th · 7th on team | 107.7 | -0.131 | SR CSR |
| 2011-09-10 | Luther College Campus | 6437m | 21:44 | 49th · 3rd on team | 109.6 | -0.127 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 27:12.9 | 262nd · 7th on team | 105.7 | -0.131 | CSR |
| 2010-11-13 | Wartburg College | 8000m | 26:50.6 | 69th · 7th on team | 108.8 | -0.137 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 26:40 | 12th · 3rd on team | 112.2 | -0.125 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 25:59.2 | 61st · 2nd on team | 112.2 | -0.148 | ★CR SR CSR |
| 2010-10-09 | St. Catherine University | 4000m | 12:30 | 4th · 1st on team | 122.8 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 26:32.2 | 39th · 1st on team | 109.3 | -0.149 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 21:31 | 37th · 6th on team | 110.8 | -0.127 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 23:08.6 | 7th · 1st on team | 107.0 | -0.084 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:17.7 | 36th · 4th on team | 113.8 | -0.127 | ★CR SR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 26:48 | 6th · 4th on team | 110.7 | -0.131 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:46.5 | 125th · 6th on team | 108.9 | -0.148 | CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:59.9 | 21st · 10th on team | 118.2 | -0.063 | PR CR R SR CSR RSR |
| 2009-09-12 | Luther College Campus | 6437m | 21:45 | 22nd · 5th on team | 109.9 | -0.127 | PR CR SR CSR RSR |
| 2009-09-05 | Central College Course | 6000m | 21:00 | 19th · 3rd on team | 108.1 | -0.107 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:22 | 70th · 6th on team | 109.6 | -0.127 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 24:55.5 | 10th · 3rd on team | 116.9 | -0.152 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:18.7 | 124th · 4th on team | 107.2 | -0.148 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 26:32.6 | 38th · 1st on team | 110.0 | -0.149 | PR CR R SR CSR RSR |
| 2008-09-13 | Luther College Campus | 6437m | 22:15 | 3rd · 3rd on team | 106.7 | -0.127 | PR CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 21:02 | 27th · 1st on team | 107.7 | -0.107 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Luther Alumni Meet | 1mile | 4:50.75 | 16th · 10th on team | 100.1 | -0.043 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 10-km | 33:37.86 | 11th · 4th on team | 101.6 | -0.031 | SR |
| 2012-05-03 | Meet results → | Men's 3200 Meters | 9:29.29 | 5th · 4th on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:10.33 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-04 | Meet results → | Men's 5000 Meters | 15:47.14 | 14th · 11th on team | — | — | SR |
| 2012-03-31 | Central Invitational | 1500m | 4:10.51 | 14th · 5th on team | 106.3 | -0.026 | ★PR SR |
| 2012-02-25 | IIAC Championships | 5000m | 15:31.89 | 6th · 1st on team | 108.7 | -0.037 | SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 5000m | 15:31.89 | 6th · 1st on team | 108.7 | -0.037 | |
| 2012-02-17 | NJCAA Region 11 Championships | 1mile | 4:32.6 | 9th · 7th on team | 105.5 | -0.043 | SR RSR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:00.11 | 8th · 5th on team | — | — | SR |
| 2012-02-04 | Luther Alumni Meet | 1mile | 4:39.71 | 11th · 7th on team | 102.9 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:07.29 | 13th · 4th on team | — | — | |
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 33:24.38 | 9th · 3rd on team | — | — | ★PR SR |
| 2011-04-16 | Meet of Champions | 10-km | 31:22.93 | 7th · 1st on team | 111.4 | -0.036 | ★PR SR RSR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:08.26 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-03-04 | North Central College Last Chance Qualifier | 5000m | 15:16.52 | 9th · 1st on team | 109.9 | -0.047 | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:24.04 | 1st · 1st on team | 110.7 | -0.033 | PR SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:24.04 | 1st · 1st on team | 110.0 | -0.026 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:49.94 | 1st · 1st on team | 109.4 | -0.033 | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:49.94 | 1st · 1st on team | 109.1 | -0.026 | |
| 2011-02-19 | Spartan Open | 1mile | 4:23.45 | 4th · 1st on team | 109.1 | -0.042 | ★PR SR RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 8:50.23 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Luther Alumni Meet | 1mile | 4:36.79 | 7th · 5th on team | 103.8 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 5000m | 15:43.62 | 6th · 2nd on team | — | — | |
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 32:39.91 | 3rd · 1st on team | 103.8 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 10-km | 32:39.91 | 3rd · 1st on team | 103.8 | -0.032 | |
| 2010-05-06 | Luther vs Wartburg Dual | 3200m | 9:33.44 | 3rd · 2nd on team | 106.8 | -0.035 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:22.74 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-24 | Saint Mary's Open | 1500m | 4:13.18 | 14th · 2nd on team | 104.4 | -0.033 | PR SR |
| 2010-04-17 | Meet of Champions | 10-km | 31:53.94 | 19th · 1st on team | 109.1 | -0.036 | PR SR RSR |
| 2010-04-05 | Race results → | 5000m | 15:30.9 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 15:43.42 | 9th · 2nd on team | 107.6 | -0.041 | PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 15:43.42 | 9th · 2nd on team | 107.6 | -0.041 | |
| 2010-02-20 | UD Open #3 | 1mile | 4:33.03 | 11th · 2nd on team | 104.8 | -0.042 | PR SR |
| 2010-02-13 | Meet of the Hearts | 3000m | 8:59.32 | 4th · 2nd on team | 105.7 | -0.047 | PR SR RSR |
| 2010-02-06 | Race results → | 1mile | 4:35.93 | 3rd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Iowa Conference Championships | 5000m | 16:27.48 | 17th · 3rd on team | 102.4 | -0.046 | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 16:27.48 | 17th · 3rd on team | 102.4 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 3000m | 9:11.51 | 8th · 1st on team | 104.0 | -0.042 | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 1mile | 4:42.97 | 9th · 4th on team | 100.7 | -0.047 | PR SR RSR |