Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:41 | 64th · 2nd on team | 116.8 | -0.066 | ★PR ★CR SR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 23:06 | 19th · 3rd on team | 115.0 | -0.066 | CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 23:53.5 | 13th · 6th on team | 111.6 | -0.071 | ★CR SR CSR |
| 2007-09-15 | Luther College Campus | 5000m | 19:11 | 6th · 2nd on team | 118.7 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 5000m | 21:07.1 | 1st · 1st on team | 113.8 | +0.014 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:55 | 100th · 3rd on team | 109.1 | -0.052 | ★CR CSR |
| 2006-11-11 | St. Olaf College | 6000m | 24:26.9 | 7th · 7th on team | 109.5 | -0.066 | CR CSR |
| 2006-10-28 | Iowa State Cross Country Course | 6000m | 23:30 | 3rd · 3rd on team | 111.3 | -0.090 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 22:50.5 | 22nd · 2nd on team | 115.5 | -0.080 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 15:08 | 10th · 2nd on team | 111.3 | -0.096 | ★PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 24:19.9 | 26th · 3rd on team | 113.2 | -0.036 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Luther College Campus | 5000m | 20:18 | 27th · 6th on team | 111.5 | -0.028 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 10-km | 39:25.79 | 2nd · 1st on team | 109.4 | -0.026 | ★PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 39:25.79 | 2nd · 1st on team | 109.4 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 3ksteeple | 11:39.74 | 4th · 2nd on team | — | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 3ksteeple | 11:39.74 | 4th · 2nd on team | — | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 3000m | 10:32.85 | 4th · 2nd on team | 111.0 | -0.028 | ★PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 3ksteeple | 11:20.71 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 100m | 11:20.71 | 47th · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-18 | Meet of Champions | 5000m | 18:17.46 | 3rd · 3rd on team | 113.3 | -0.036 | ★PR SR |
| 2009-04-04 | Central Invitational | 5000m | 18:24.93 | 3rd · 1st on team | 115.0 | -0.026 | PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 18:38.78 | 6th · 1st on team | 111.7 | -0.046 | PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 18:38.78 | 6th · 1st on team | 111.7 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 10:48.39 | 4th · 2nd on team | 107.6 | -0.046 | PR SR |
| 2009-02-28 | Iowa Conference Championships | 3000m | 10:48.39 | 4th · 2nd on team | 107.6 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 5:27.33 | 5th · 2nd on team | 107.5 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 3000m | 10:54.55 | 2nd · 2nd on team | 106.5 | -0.047 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 11:22.82 | 18th · 2nd on team | — | — | PR SR |
| 2007-02-24 | IIAC Indoor Championships | 1mile | 5:28.37 | 9th · 1st on team | 107.3 | -0.037 | PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 19:15.48 | 7th · 2nd on team | 107.5 | -0.037 | PR SR RSR |
| 2007-02-03 | Luther Alumni Meet | 1mile | 5:41.11 | 6th · 4th on team | 102.8 | -0.043 | PR SR RSR |