Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:41.6 | 16th · 1st on team | 116.4 | -0.127 | ★CR SR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 26:44 | 4th · 2nd on team | 110.9 | -0.131 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:57 | 39th · 1st on team | 112.3 | -0.148 | ★CR SR CSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:49.3 | 11th · 3rd on team | 119.8 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:18.3 | 60th · 1st on team | 111.8 | -0.113 | ★CR SR CSR RSR |
| 2009-09-12 | Luther College Campus | 6437m | 21:31 | 12th · 3rd on team | 111.1 | -0.127 | SR CSR RSR |
| 2009-09-05 | Central College Course | 6000m | 21:01 | 21st · 5th on team | 108.0 | -0.107 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | St. John's Prep | 8000m | 26:56 | 1st · 1st on team | 113.0 | -0.120 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:26.1 | 26th · 10th on team | 114.5 | -0.152 | ★PR ★CR R SR CSR RSR |
| 2008-10-24 | Luther College Campus | 6437m | 21:22.7 | 3rd · 3rd on team | 111.4 | -0.127 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:41.2 | 159th · 12th on team | 105.8 | -0.148 | PR CR SR CSR |
| 2008-09-13 | Luther College Campus | 6437m | 22:19 | 7th · 7th on team | 106.3 | -0.127 | SR CSR RSR |
| 2008-09-06 | Central College Course | 6000m | 21:49 | 53rd · 11th on team | 103.8 | -0.107 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 28:40.1 | 46th · 14th on team | 105.5 | -0.125 | ★CR CSR |
| 2007-10-19 | Luther College Campus | 6437m | 21:55.9 | 2nd · 2nd on team | 110.3 | -0.127 | PR CR R SR CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 8000m | 27:57.8 | 9th · 9th on team | 104.5 | -0.148 | SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:34.2 | 125th · 9th on team | 106.6 | -0.113 | CR SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 6437m | 24:27.2 | 9th · 9th on team | 103.5 | -0.084 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 27:47.8 | 192nd · 10th on team | 106.8 | -0.148 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 1500m | 3:59.28 | 17th · 1st on team | 109.4 | -0.042 | |
| 2009-05-15 | Gregory Invitational | 800m | 1:58.9 | 35th · 1st on team | 106.5 | -0.042 | ★PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 1500m | 3:59.18 | 3rd · 1st on team | 111.2 | -0.026 | ★PR SR RSR |
| 2009-05-09 | Iowa Conference Championships | 1500m | 3:59.18 | 3rd · 1st on team | 111.2 | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 3200m | 9:42.78 | 1st · 1st on team | 105.8 | -0.028 | ★PR SR |
| 2009-04-25 | Race results → | 1500m | 4:06.03 | 4th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meet of Champions | 1500m | 4:06.27 | 12th · 2nd on team | 105.7 | -0.036 | PR SR |
| 2009-04-09 | Race results → | 800m | 2:03.49 | 15th · 4th on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:09.17 | 15th · 6th on team | 106.1 | -0.026 | ★PR SR |
| 2009-02-28 | IIAC Indoor Championships | 1mile | 4:28.01 | 8th · 2nd on team | 106.4 | -0.046 | ★PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 1mile | 4:28.01 | 8th · 2nd on team | 106.4 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 4:33.14 | 8th · 2nd on team | 104.8 | -0.042 | SR RSR |
| 2009-02-14 | Meet of the Hearts | 3000m | 9:08.52 | 9th · 6th on team | 104.0 | -0.047 | ★PR SR RSR |
| 2009-02-07 | Luther Alumni | 1mile | 4:38.85 | 2nd · 2nd on team | 102.7 | -0.043 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 1500m | 4:11.04 | 5th · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 5000m | 16:27.08 | 14th · 2nd on team | — | — | |
| 2008-05-01 | Luther vs Wartburg Dual | 3200m | 9:43.91 | 1st · 1st on team | 105.3 | -0.035 | PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 16:15.25 | 13th · 3rd on team | 103.6 | -0.043 | PR SR |
| 2008-02-23 | UNI-Dome Open | 1mile | 4:34.03 | 10th · 3rd on team | 104.9 | -0.040 | SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 9:15.92 | 21st · 5th on team | 103.3 | -0.034 | PR SR RSR |
| 2008-02-02 | Luther Alumni Meet | 1mile | 4:41.23 | 5th · 3rd on team | 102.0 | -0.043 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-25 | IIAC Indoor Championships | 1mile | 4:32.07 | 10th · 3rd on team | 105.0 | -0.041 | PR SR RSR |