Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Luther College Campus | 6437m | 27:37.1 | 85th · 40th on team | — | +0.020 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:28.2 | 103rd · 1st on team | 111.8 | +0.028 | ★CR CSR |
| 2010-11-13 | Wartburg College | 8000m | 25:36.2 | 3rd · 1st on team | 112.6 | +0.017 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 26:10.9 | 3rd · 1st on team | 112.7 | +0.033 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 25:28 | 24th · 1st on team | 113.1 | +0.005 | ★CR ★R SR CSR RSR |
| 2010-10-09 | St. Catherine University | 4000m | 12:39 | 8th · 2nd on team | 110.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 26:51.9 | 64th · 5th on team | 107.3 | +0.011 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 21:31 | 37th · 6th on team | 108.5 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 23:22.7 | 14th · 7th on team | 103.6 | +0.071 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:18.9 | 37th · 5th on team | 112.1 | +0.029 | ★CR R SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 27:00 | 10th · 5th on team | 108.8 | +0.028 | CR CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:29.8 | 85th · 4th on team | 108.7 | +0.005 | CR SR CSR RSR |
| 2009-10-10 | St. Catherine University | 4000m | 12:56.1 | 17th · 8th on team | 108.5 | +0.021 | PR CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:00.8 | 102nd · 6th on team | 107.1 | +0.042 | ★CR SR CSR RSR |
| 2009-09-05 | Central College Course | 6000m | 20:59 | 17th · 1st on team | 104.2 | +0.028 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:55.5 | 49th · 3rd on team | 109.1 | +0.021 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 24:54.6 | 9th · 2nd on team | 112.0 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:19 | 125th · 5th on team | 105.9 | +0.005 | SR CSR RSR |
| 2008-09-13 | Luther College Campus | 6437m | 23:23 | 18th · 18th on team | 99.3 | +0.020 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:26 | 207th · 7th on team | 111.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2007-11-10 | St. Olaf College | 6000m | 21:18 | 36th · 4th on team | 103.1 | +0.032 | PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:16.8 | 15th · 7th on team | 109.4 | +0.033 | CR R CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 8000m | 27:12.6 | 5th · 5th on team | 106.1 | +0.005 | PR CR SR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:46.4 | 50th · 1st on team | 104.8 | +0.011 | PR CR SR CSR |
| 2007-09-15 | Luther College Campus | 6437m | 21:47 | 8th · 8th on team | 107.3 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 6437m | 24:27 | 8th · 8th on team | 101.3 | +0.071 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 5000m | 15:24.91 | 33rd · 2nd on team | 109.3 | -0.042 | ★PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 15:42.39 | 8th · 3rd on team | — | — | |
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 32:04.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-05-05 | Wartburg vs Luther | 3200m | 9:22.71 | 2nd · 2nd on team | 110.5 | -0.028 | ★PR SR RSR |
| 2011-04-16 | Meet of Champions | 10-km | 31:41.84 | 12th · 2nd on team | 110.3 | -0.036 | ★PR SR RSR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:21.86 | 7th · 4th on team | — | — | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:55.87 | 4th · 3rd on team | 108.2 | -0.033 | ★PR SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 8:55.87 | 4th · 3rd on team | 107.8 | -0.026 | |
| 2011-02-19 | Spartan Open | 1mile | 4:30.53 | 10th · 4th on team | 106.2 | -0.042 | ★PR SR RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 8:58.79 | 5th · 4th on team | — | — | ★PR SR |
| 2011-02-05 | Luther Alumni Meet | 3000m | 9:14.4 | 3rd · 1st on team | 103.5 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 15:49.05 | 7th · 2nd on team | 106.4 | -0.032 | PR SR |
| 2010-05-15 | Iowa Conference Championships | 5000m | 15:49.05 | 7th · 2nd on team | 106.4 | -0.032 | |
| 2010-05-06 | Luther vs Wartburg Dual | 3200m | 9:35.31 | 5th · 3rd on team | 106.5 | -0.035 | PR SR RSR |
| 2010-04-17 | Meet of Champions | 10-km | 32:58 | 31st · 4th on team | 105.6 | -0.036 | PR SR RSR |
| 2010-04-05 | Race results → | 5000m | 15:50.16 | 8th · 8th on team | — | — | SR |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 9:12.41 | 16th · 3rd on team | 103.8 | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 9:12.41 | 16th · 3rd on team | 103.8 | -0.041 | |
| 2010-02-20 | UD Open #3 | 3000m | 9:02.72 | 7th · 1st on team | 105.6 | -0.042 | SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 9:27.33 | 15th · 6th on team | 100.4 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet of the Hearts | 3000m | 9:02.26 | 5th · 3rd on team | 105.2 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 10-km | 33:32.6 | 11th · 4th on team | — | — | PR SR |
| 2008-05-01 | Luther vs Wartburg Dual | 1500m | 4:16.88 | 12th · 10th on team | 102.9 | -0.035 | ★PR SR |
| 2008-04-14 | The Non-Norse Relays | 3ksteeple | 10:17.6 | 5th · 5th on team | — | -0.035 | ★PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 15:50 | 7th · 2nd on team | 106.3 | -0.043 | PR SR RSR |
| 2008-02-23 | UNI-Dome Open | 1mile | 4:35.09 | 11th · 4th on team | 104.5 | -0.040 | PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 3000m | 9:06.62 | 13th · 3rd on team | 105.1 | -0.034 | PR SR RSR |
| 2008-02-02 | Luther Alumni Meet | 2ksteeple | 6:26.41 | 5th · 3rd on team | — | -0.043 | ★PR SR |