Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Luther College Campus | 6437m | 25:14 | 160th · 46th on team | 94.6 | -0.114 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | St. John's Prep | 8000m | 27:38 | 6th · 6th on team | 110.2 | -0.107 | ★CR ★R CSR RSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 26:59.8 | 79th · 19th on team | 107.7 | -0.141 | ★PR ★CR SR CSR |
| 2008-10-24 | Luther College Campus | 6437m | 22:05.6 | 7th · 7th on team | 107.8 | -0.114 | SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:07.1 | 201st · 15th on team | 104.2 | -0.136 | ★CR SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 29:22.4 | 202nd · 10th on team | 103.9 | -0.101 | ★CR SR CSR RSR |
| 2008-09-13 | Luther College Campus | 6437m | 23:02 | 16th · 16th on team | 103.1 | -0.114 | SR CSR RSR |
| 2008-09-06 | Central College Course | 6000m | 22:07 | 65th · 16th on team | 102.3 | -0.095 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | St. John's Prep | 8000m | 27:43.6 | 4th · 4th on team | 109.6 | -0.107 | PR CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 28:36.4 | 44th · 13th on team | 105.7 | -0.112 | PR ★CR SR CSR |
| 2007-10-19 | Luther College Campus | 6437m | 22:01.5 | 3rd · 3rd on team | 109.8 | -0.114 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 8000m | 28:55.5 | 15th · 15th on team | 101.1 | -0.136 | PR CR SR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 29:23.5 | 142nd · 11th on team | 99.8 | -0.135 | PR ★CR SR CSR |
| 2007-09-15 | Luther College Campus | 6437m | 22:52 | 17th · 17th on team | 104.5 | -0.114 | PR CR R SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 6437m | 26:00.5 | 20th · 20th on team | 97.0 | -0.074 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Iowa State Cross Country Course | 8000m | 30:38 | 23rd · 23rd on team | 98.6 | -0.113 | ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 23:11 | 82nd · 22nd on team | 102.6 | -0.114 | PR CR SR CSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 24:14.5 | 30th · 14th on team | 104.0 | -0.074 | PR ★CR R SR CSR RSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 24:14.5 | 14th · 14th on team | 104.0 | -0.074 |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 30:15.1 | 296th · 22nd on team | 98.2 | -0.136 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 35:31.77 | 16th · 4th on team | 98.8 | -0.026 | ★PR SR |
| 2009-05-09 | Iowa Conference Championships | 10-km | 35:31.77 | 16th · 4th on team | 98.8 | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 3200m | 10:30.53 | 6th · 3rd on team | 97.8 | -0.028 | SR |
| 2009-04-25 | Race results → | 1500m | 4:17.81 | 26th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 5000m | 16:27.74 | 14th · 3rd on team | 101.8 | -0.036 | SR |
| 2009-04-09 | Race results → | 1500m | 4:21.57 | 15th · 7th on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:29.3 | 25th · 10th on team | 103.9 | -0.026 | SR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 16:31.62 | 18th · 4th on team | 102.0 | -0.046 | SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 16:31.62 | 18th · 4th on team | 102.0 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 4:35.43 | 11th · 4th on team | 104.0 | -0.042 | ★PR SR |
| 2009-02-14 | Meet of the Hearts | 3000m | 9:06.12 | 7th · 5th on team | 104.4 | -0.047 | ★PR SR RSR |
| 2009-02-07 | Luther Alumni | 1mile | 4:40.91 | 3rd · 3rd on team | 101.9 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Luther vs Wartburg Dual | 3200m | 10:16.16 | 10th · 7th on team | 99.8 | -0.035 | ★PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 800m | 2:06.05 | 15th · 3rd on team | 101.6 | -0.043 | ★PR SR |
| 2008-02-23 | UNI-Dome Open | 3000m | 9:27.84 | 22nd · 1st on team | 101.4 | -0.040 | PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 4:45.17 | 34th · 6th on team | 100.2 | -0.034 | PR SR |
| 2007-11-15 | Luther XC Time Trial | 5000m | 16:19.9 | 1st · 1st on team | 102.4 | -0.043 | ★PR SR RSR |