Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | St. John's Prep | 5000m | 18:59 | 1st · 1st on team | 117.1 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 24:16.7 | 19th · 10th on team | 109.6 | +0.026 | ★CR CSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 24:14.2 | 101st · 8th on team | 106.7 | +0.008 | CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:11.5 | 60th · 3rd on team | 112.3 | +0.050 | ★CR SR CSR RSR |
| 2007-09-15 | Luther College Campus | 5000m | 19:49 | 22nd · 10th on team | 109.0 | +0.019 | PR ★CR SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 5000m | 21:12 | 2nd · 2nd on team | 106.9 | +0.059 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:01 | 109th · 4th on team | 109.1 | +0.053 | ★CR CSR |
| 2006-11-11 | St. Olaf College | 6000m | 23:29.2 | 3rd · 3rd on team | 113.8 | +0.032 | ★CR R CSR RSR |
| 2006-10-28 | Iowa State Cross Country Course | 6000m | 23:40 | 4th · 4th on team | 111.5 | +0.014 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 23:07.2 | 39th · 4th on team | 113.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 15:20 | 16th · 4th on team | 111.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 24:46 | 41st · 4th on team | 109.5 | +0.050 | CR SR CSR RSR |
| 2006-09-09 | Luther College Campus | 5000m | 19:50 | 11th · 2nd on team | 108.3 | +0.019 | PR CR SR CSR RSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 5000m | 21:29 | 6th · 6th on team | 105.2 | +0.059 | PR CR SR CSR RSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 5000m | 21:29 | 21st · 6th on team | 105.2 | +0.059 |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 6000m | 24:18 | 43rd · 3rd on team | 110.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 6000m | 24:18.7 | 131st · 6th on team | 108.5 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 25:40 | 78th · 7th on team | 104.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet of the Hearts | 3000m | 11:55.92 | 15th · 11th on team | 97.3 | -0.047 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 11:00.2 | 8th · 1st on team | 106.9 | -0.037 | SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 19:01.2 | 5th · 1st on team | 108.8 | -0.037 | SR RSR |
| 2007-02-03 | Luther Alumni Meet | 1mile | 5:44.91 | 7th · 5th on team | 101.6 | -0.043 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 18:50.56 | 7th · 3rd on team | 109.3 | -0.035 | ★PR SR RSR |
| 2006-02-25 | IIAC Indoor Championships | 1mile | 5:27.29 | 8th · 2nd on team | 107.0 | -0.041 | ★PR SR RSR |
| 2006-02-25 | IIAC Indoor Championships | 3000m | 10:48.03 | 5th · 2nd on team | 108.7 | -0.041 | ★PR SR RSR |