Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Luther College Campus | 6000m | 24:08.7 | 7th · 7th on team | 110.3 | +0.023 | ★CR SR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 24:42 | 32nd · 11th on team | 108.0 | +0.027 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 24:26.3 | 70th · 5th on team | 111.4 | +0.050 | ★CR SR CSR RSR |
| 2009-09-12 | Luther College Campus | 5000m | 19:54 | 14th · 6th on team | 109.2 | +0.019 | SR CSR RSR |
| 2009-09-05 | Central College Course | 5000m | 20:39 | 25th · 8th on team | 105.7 | +0.022 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | St. John's Prep | 5000m | 19:34 | 3rd · 3rd on team | 113.2 | +0.036 | SR CSR RSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 22:22.5 | 31st · 10th on team | 112.2 | -0.027 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 24:07.5 | 123rd · 10th on team | 107.5 | +0.008 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:46.6 | 8th · 8th on team | 109.6 | +0.050 | SR CSR RSR |
| 2008-09-13 | Luther College Campus | 5000m | 20:15 | 13th · 13th on team | 106.2 | +0.019 | SR CSR RSR |
| 2008-09-06 | Central College Course | 5000m | 20:46 | 33rd · 13th on team | 104.4 | +0.022 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | St. John's Prep | 5000m | 19:28 | 5th · 5th on team | 114.2 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 24:23.1 | 22nd · 11th on team | 109.1 | +0.026 | PR ★CR SR CSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 24:39 | 144th · 12th on team | 104.9 | +0.008 | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:28.1 | 101st · 5th on team | 111.0 | +0.050 | PR CR R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 25:20.5 | 44th · 7th on team | 104.0 | +0.021 | ★CR SR CSR |
| 2007-09-15 | Luther College Campus | 5000m | 19:53 | 23rd · 11th on team | 108.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 5000m | 21:33 | 12th · 12th on team | 105.2 | +0.059 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Iowa State Cross Country Course | 6000m | 25:00 | 6th · 6th on team | 105.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 25:02.5 | 225th · 14th on team | 104.4 | +0.008 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 16:51 | 88th · 14th on team | 101.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Platteville | 6000m | 26:50 | 7th · 7th on team | 100.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Luther College Campus | 5000m | 22:07 | 61st · 18th on team | 97.1 | +0.019 | PR CR SR CSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 5000m | 23:00.4 | 42nd · 16th on team | 98.3 | +0.059 | PR CR R SR CSR RSR |
| 2006-09-02 | Saint Mary's University of Minnesota | 5000m | 23:00.4 | 16th · 16th on team | 98.3 | +0.059 |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 1500m | 5:20.88 | 14th · 3rd on team | 100.9 | -0.032 | SR |
| 2010-05-15 | Iowa Conference Championships | 1500m | 5:20.88 | 15th · 4th on team | 100.9 | -0.032 | |
| 2010-04-05 | Meet results → | Women's 5000 Meters | 19:08.01 | 4th · 4th on team | — | — | ★PR SR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 18:43.5 | 9th · 4th on team | 111.3 | -0.041 | SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 18:43.5 | 9th · 4th on team | 111.3 | -0.041 | |
| 2010-02-20 | UD Open #3 | 1mile | 5:32.08 | 13th · 9th on team | 105.9 | -0.042 | SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 11:13.35 | 8th · 7th on team | 102.7 | -0.047 | SR RSR |
| 2010-02-06 | Meet results → | Women's Mile | 5:40.88 | 3rd · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 40:00.72 | 7th · 3rd on team | 107.8 | -0.026 | ★PR SR |
| 2009-05-09 | Iowa Conference Championships | 10-km | 40:00.72 | 7th · 3rd on team | 107.8 | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 3000m | 10:50.59 | 7th · 5th on team | 107.9 | -0.028 | ★PR SR |
| 2009-04-25 | Race results → | 1500m | 5:04.43 | 9th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 5000m | 18:32.15 | 8th · 7th on team | 111.8 | -0.036 | ★PR SR RSR |
| 2009-04-09 | Race results → | 1500m | 5:06.77 | 10th · 8th on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 18:58.37 | 12th · 5th on team | 111.6 | -0.026 | PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 19:00.5 | 8th · 2nd on team | 109.6 | -0.046 | PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 19:00.5 | 8th · 2nd on team | 109.6 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 5:29.99 | 6th · 3rd on team | 106.6 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 3000m | 10:59.14 | 3rd · 3rd on team | 105.7 | -0.047 | PR SR RSR |
| 2009-02-07 | Luther Alumni | 1mile | 5:32.98 | 5th · 2nd on team | 105.6 | -0.043 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 1000m | 3:23.88 | 15th · 3rd on team | 99.5 | -0.037 | ★PR SR |
| 2007-02-03 | Luther Alumni Meet | 1mile | 5:46.54 | 9th · 6th on team | 101.2 | -0.043 | PR SR RSR |