Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | Luther All-American Invitational | 5000m | 22:22.8 | 86th · 14th on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | St. John's Prep | 5000m | 19:58 | 6th · 6th on team | 110.9 | +0.036 | ★PR ★CR SR CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 22:25.9 | 33rd · 11th on team | 111.9 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 24:06.8 | 121st · 9th on team | 107.5 | +0.008 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:51.2 | 10th · 10th on team | 109.3 | +0.050 | ★CR R SR CSR RSR |
| 2008-09-13 | Luther College Campus | 5000m | 20:07 | 7th · 7th on team | 106.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Central College Course | 5000m | 20:45 | 31st · 11th on team | 104.5 | +0.022 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Iowa State Cross Country Course | 6000m | 24:48 | 5th · 5th on team | 106.4 | +0.014 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 24:28.4 | 163rd · 11th on team | 106.8 | +0.008 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 16:22 | 58th · 10th on team | 104.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Platteville | 6000m | 26:22 | 3rd · 3rd on team | 102.4 | +0.037 | ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 5000m | 20:49 | 42nd · 11th on team | 103.2 | +0.019 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 6000m | 25:33 | 208th · 11th on team | 103.2 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 26:13.9 | 114th · 12th on team | 101.9 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Meet results → | Women's 2000 Steeplechase | 8:38.65 | 8th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 3ksteeple | 11:55.95 | 5th · 3rd on team | — | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 3ksteeple | 11:55.95 | 5th · 3rd on team | — | -0.026 | |
| 2009-04-30 | Wartburg/Luther Dual | 1500m | 5:07.3 | 3rd · 2nd on team | 106.2 | -0.028 | ★PR SR RSR |
| 2009-04-18 | Meet of Champions | 3ksteeple | 11:53.6 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2009-04-09 | Race results → | 3ksteeple | 12:03.84 | 1st · 1st on team | — | — | SR |
| 2009-02-28 | IIAC Indoor Championships | 800m | 2:28.2 | 13th · 2nd on team | 105.5 | -0.046 | ★PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 800m | 2:28.2 | 13th · 2nd on team | 105.5 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 5:40 | 13th · 8th on team | 103.5 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 1000m | 3:16.87 | 9th · 4th on team | 102.6 | -0.047 | ★PR SR RSR |
| 2009-02-07 | Meet results → | Women's 2000 Steeplechase | 7:41.17 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-15 | Norse Relays | 3ksteeple | 12:15.12 | 3rd · 2nd on team | — | -0.035 | SR |
| 2007-02-03 | Luther Alumni Meet | 2ksteeple | 7:32.61 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 11:54.19 | 3rd · 2nd on team | — | -0.035 | PR SR |