Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 26:42 | 57th · 3rd on team | 109.3 | +0.028 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 27:02.8 | 77th · 2nd on team | 106.6 | +0.017 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 27:07.8 | 32nd · 2nd on team | 107.0 | +0.018 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:42.4 | 120th · 2nd on team | 107.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 27:39 | 67th · 1st on team | 105.2 | +0.028 | CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:47 | 98th · 3rd on team | 105.9 | +0.042 | ★CR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 27:19 | 31st · 2nd on team | 105.9 | +0.029 | PR ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 21:49 | 54th · 4th on team | 107.0 | +0.020 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 28:07.1 | 130th · 7th on team | 104.9 | +0.029 | ★CR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 28:29.7 | 82nd · 8th on team | 102.5 | +0.018 | CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:43.7 | 210th · 4th on team | 103.8 | +0.005 | PR CR SR CSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 6437m | 21:07 | 19th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:16.1 | 127th · 4th on team | 106.2 | +0.042 | PR CR R SR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 28:21 | 75th · 6th on team | 103.9 | +0.029 | PR CR SR CSR RSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 8000m | 29:12 | 7th · 5th on team | 102.3 | +0.041 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:44 | 94th · 94th on team | 102.2 | +0.018 | CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:25.4 | 225th · 11th on team | 101.8 | +0.005 | PR CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 29:08 | 115th · 9th on team | 101.0 | +0.028 | CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:35.7 | 158th · 6th on team | 104.9 | +0.042 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:55 | 123rd · 5th on team | 102.6 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 32:43.17 | 7th · 1st on team | — | — | |
| 2012-04-25 | Meet results → | Men's 10,000 Meters | 32:26.91 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:21.8 | 40th · 6th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:52.96 | 3rd · 2nd on team | — | — | |
| 2012-03-01 | Meet results → | Men's 5000 Meters | 15:30.71 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-01 | Meet results → | Men's 3000 Meters | 9:05.44 | 20th · 1st on team | — | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:55.2 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile | 4:37.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:01.32 | 2nd · 1st on team | — | — | SR |
| 2012-01-27 | St Olaf Invite | 5000m | 15:45.02 | 1st · 1st on team | 106.5 | -0.044 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 10:06.32 | 14th · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 10,000 Meters | 32:49.47 | 7th · 1st on team | — | — | PR SR |
| 2011-05-07 | Meet of the UnSaintly | 1500m | 4:15.46 | 14th · 2nd on team | 102.7 | -0.041 | ★PR SR |
| 2011-04-27 | Hamline Women's Twilight | 10-km | 32:07.58 | 6th · 1st on team | 105.4 | -0.041 | ★PR SR |
| 2011-04-21 | Capitol City Championships | 3ksteeple | 9:53.64 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 16:03.83 | 1st · 1st on team | — | — | SR |
| 2011-03-05 | MIAC Indoor Championships | 5000m | 15:31.67 | 6th · 1st on team | 108.4 | -0.045 | ★PR R SR RSR |
| 2011-03-05 | MIAC Indoor Championships | 3000m | 8:56.59 | 14th · 1st on team | 106.7 | -0.045 | ★PR SR |
| 2011-02-25 | Pre-MIAC Meeting | 1mile | 4:33.11 | 1st · 1st on team | 105.1 | -0.033 | ★PR SR |
| 2011-02-19 | Saint John's Indoor Invitational | 1mile | 4:37.52 | 2nd · 1st on team | 103.7 | -0.041 | PR SR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 8:59.73 | 6th · 1st on team | — | — | PR SR |
| 2011-02-05 | Ted Nelson Classic | 3000m | 9:03.9 | 4th · 1st on team | 105.6 | -0.042 | PR SR |
| 2011-01-29 | MSU Open & Penathalon | 5000m | 15:41.06 | 6th · 1st on team | 107.7 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3ksteeple | 10:18.13 | 15th · 2nd on team | — | — | |
| 2010-05-15 | Race results → | 5000m | 16:01.08 | 18th · 2nd on team | — | — | |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:02.8 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-24 | Drake Alternatives | 3ksteeple | 10:04.22 | 4th · 1st on team | — | -0.032 | PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 10:17.45 | 1st · 1st on team | — | — | PR SR |
| 2010-03-05 | Meet results → | Men's 5000 Meters | 16:07.66 | 16th · 1st on team | — | — | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 9:24.99 | 8th · 3rd on team | 101.0 | -0.033 | |
| 2010-02-20 | Saint John's Quadrangular | 3000m | 9:19.49 | 3rd · 1st on team | 102.5 | -0.041 | PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 15:49.52 | 11th · 1st on team | 106.3 | -0.047 | PR R SR RSR |
| 2010-01-30 | MSU Open & Pentathalon | 5000m | 16:07.54 | 8th · 1st on team | 104.9 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3ksteeple | 10:12.79 | 16th · 2nd on team | — | — | |
| 2009-05-02 | Meet of the Unsaintly | 3ksteeple | 10:10.96 | 4th · 1st on team | — | -0.041 | PR SR |
| 2009-04-25 | GAC Drake Alternative Meet | 3ksteeple | 10:23.14 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2009-04-18 | Carleton Relays | 10-km | 34:37.23 | 9th · 4th on team | 99.5 | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 16:16.38 | 20th · 5th on team | 104.1 | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 1500m | 4:31.99 | 39th · 6th on team | 97.1 | -0.032 | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:22.4 | 22nd · 3rd on team | 104.6 | -0.026 | PR SR RSR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1mile | 4:51.32 | 13th · 1st on team | 98.5 | -0.033 | PR SR |
| 2009-02-14 | Meet of the Hearts | 3000m | 9:33.71 | 16th · 4th on team | 99.4 | -0.047 | PR SR RSR |