Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | St. John's Prep | 5000m | 20:56 | 31st · 8th on team | 103.6 | +0.034 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 6000m | 25:48.7 | 115th · 14th on team | 101.8 | +0.025 | ★CR CSR RSR |
| 2010-10-16 | Maple Grove Golf Course | 6000m | 25:31.9 | 266th · 15th on team | 101.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 27:03 | 177th · 14th on team | 96.7 | +0.026 | ★CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 26:56.8 | 259th · 14th on team | 99.0 | +0.051 | ★CR CSR |
| 2010-09-18 | St. Olaf College | 6000m | 26:50 | 165th · 18th on team | 96.8 | +0.029 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 21:50 | 121st · 14th on team | 99.5 | +0.019 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 27:08 | 135th · 16th on team | 98.1 | +0.025 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 26:27.5 | 308th · 11th on team | 98.2 | +0.008 | CR SR CSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 4000m | 17:33 | 21st · 13th on team | 97.0 | +0.021 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 26:58 | 257th · 15th on team | 101.2 | +0.051 | CR SR CSR RSR |
| 2009-09-19 | St. Olaf College | 6000m | 27:05 | 159th · 17th on team | 97.7 | +0.029 | CR SR CSR RSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 6000m | 29:05 | 34th · 19th on team | 92.9 | +0.044 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Como Park Zoo & Conservatory | 6000m | 26:26.9 | 138th · 138th on team | 99.7 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 26:51.7 | 350th · 21st on team | 96.5 | +0.008 | PR CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 27:47 | 126th · 18th on team | 95.0 | +0.026 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 28:44 | 247th · 18th on team | 93.1 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 1500 Meters Preliminaries | 5:04.81 | 31st · 1st on team | 106.5 | — | SR |
| 2012-05-11 | Meet results → | Women's 5000 Meters | 19:32.65 | 21st · 3rd on team | 105.3 | — | ★PR SR |
| 2012-05-05 | Meet results → | Women's 1500 Meters | 4:55.16 | 8th · 1st on team | 110.0 | — | ★PR ★R SR RSR |
| 2012-05-05 | Meet results → | Women's 800 Meters | 2:29.73 | 20th · 2nd on team | 104.5 | — | ★PR SR |
| 2012-04-28 | Drake Alternative | 5000m | 19:11.01 | 10th · 2nd on team | 107.7 | -0.040 | ★PR R SR RSR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 5:01.78 | 7th · 1st on team | 107.6 | — | PR R SR RSR |
| 2012-04-14 | Meet results → | Women's 5000 Meters | 19:34.7 | 4th · 1st on team | 105.2 | — | PR SR |
| 2012-04-05 | Meet results → | Women's 1500 Meters | 5:04.37 | 6th · 2nd on team | 106.7 | — | PR R SR RSR |
| 2012-03-01 | Meet results → | Women's 3000 Meters | 11:09.96 | 20th · 3rd on team | 104.7 | — | ★PR SR |
| 2012-03-01 | Meet results → | Women's Mile | 5:33.24 | 15th · 2nd on team | 106.6 | — | ★PR SR RSR |
| 2012-02-24 | Meet results → | Women's 3000 Meters | 11:18.75 | 5th · 2nd on team | 103.4 | — | PR SR |
| 2012-02-18 | Meet results → | Women's Mile | 5:35.32 | 5th · 1st on team | 106.0 | — | PR SR RSR |
| 2012-02-11 | Meet results → | Women's 3000 Meters | 11:19.45 | 2nd · 2nd on team | 103.3 | — | PR SR |
| 2012-02-04 | Ted Nelson Classic | 1mile | 5:37.29 | 7th · 2nd on team | 105.1 | -0.036 | ★PR SR RSR |
| 2012-01-27 | St Olaf Invite | 1mile | 5:42.07 | 11th · 1st on team | 103.5 | -0.038 | PR SR RSR |
| 2012-01-27 | St Olaf Invite | 3000m | 11:27.02 | 5th · 1st on team | 101.7 | -0.038 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Women's 1500 Meters Preliminaries | 5:04.4 | 25th · 1st on team | 106.6 | — | ★PR R SR RSR |
| 2011-05-07 | Meet of the UnSaintly | 1500m | 5:07.75 | 9th · 3rd on team | 105.6 | -0.032 | |
| 2011-04-30 | Drake Alternative | 5000m | 19:56.85 | 5th · 2nd on team | 104.0 | -0.040 | PR SR |
| 2011-04-21 | Capitol City Championships | 1500m | 5:06.65 | 19th · 3rd on team | 106.2 | -0.032 | ★PR R SR RSR |
| 2011-04-16 | Meet results → | Women's 5000 Meters | 20:23.77 | 5th · 4th on team | 101.3 | — | PR SR |
| 2011-04-09 | Falcon Invitational | 5000m | 20:04.65 | 9th · 2nd on team | 104.4 | -0.021 | PR R SR RSR |
| 2011-03-05 | MIAC Indoor Championships | 1mile | 5:43.78 | 21st · 2nd on team | 103.1 | -0.037 | |
| 2011-02-25 | Pre-MIAC Meeting | 3000m | 11:33.42 | 3rd · 2nd on team | 101.3 | -0.026 | |
| 2011-02-19 | Saint John's Indoor Invitational | 3000m | 11:40.34 | 1st · 1st on team | 100.0 | -0.035 | |
| 2011-02-19 | Saint John's Indoor Invitational | 1mile | 5:42.82 | 6th · 3rd on team | 103.5 | -0.035 | PR SR RSR |
| 2011-02-12 | Meet results → | Women's Mile | 5:47.91 | 11th · 3rd on team | 102.1 | — | PR SR RSR |
| 2011-02-05 | Ted Nelson Classic | 3000m | 11:30.29 | 12th · 2nd on team | 101.4 | -0.036 | PR SR RSR |
| 2011-01-29 | MSU Open & Penathalon | 3000m | 11:44.93 | 8th · 2nd on team | 99.3 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Meet of the UnSaintly | 5000m | 20:43.38 | 12th · 5th on team | 99.3 | -0.032 | SR |
| 2010-04-24 | Drake Alternatives | 5000m | 21:03.81 | 16th · 7th on team | 99.7 | -0.026 | |
| 2010-04-17 | Manitou Classic | 3000m | 11:59.46 | 14th · 3rd on team | 97.4 | -0.029 | |
| 2010-04-17 | Manitou Classic | 1500m | 5:23.5 | 34th · 5th on team | 100.7 | -0.029 | PR SR RSR |
| 2010-04-10 | Race results → | 5000m | 21:01.53 | 16th · 5th on team | 98.8 | — | SR |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 12:02.98 | 9th · 5th on team | 96.6 | -0.026 | |
| 2010-02-20 | Saint John's Quadrangular | 1mile | 5:55.49 | 8th · 2nd on team | 99.6 | -0.035 | PR SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 11:47.17 | 15th · 2nd on team | 98.2 | -0.043 | SR RSR |
| 2010-01-30 | MSU Open & Pentathalon | 3000m | 12:09.71 | 12th · 2nd on team | 95.8 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet of the Unsaintly | 5000m | 20:26.46 | 10th · 2nd on team | 102.7 | -0.032 | |
| 2009-04-25 | GAC Drake Alternative Meet | 5000m | 20:26.03 | 5th · 4th on team | 102.9 | -0.026 | |
| 2009-04-18 | Manitou Classic | 1500m | 5:27.35 | 26th · 6th on team | 99.3 | -0.029 | PR SR |
| 2009-04-18 | Manitou Classic | 3000m | 11:38.61 | 3rd · 2nd on team | 100.7 | -0.029 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 20:17.14 | 13th · 4th on team | 103.8 | -0.026 | PR R SR RSR |
| 2009-04-04 | Central Invitational | 5000m | 20:43 | 25th · 4th on team | 102.8 | -0.020 | PR R SR RSR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 3000m | 12:05.82 | 7th · 4th on team | 97.8 | -0.026 | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 3000m | 12:06.15 | 17th · 4th on team | 96.4 | -0.043 | PR SR RSR |