Racecast

Isabel Fox

Coatesville (PA) · 11 · CHES-MONTPA DAAADistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.0 2016 XC season
Best race 124.7 TF
Races 13
Seasons 4 2014 — 2017

RankedNation #16322·PA #705·PA DAAA #497·CHES-MONT #44·Team #8 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 2 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 116.0

Coatesville (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-10 Unionville HS 5000m 21:24 37th · 4th on team 120.0 +1.0% ★CR SR CSR RSR
2016-09-24 Hershey Parkview Golf Course 5000m 21:48 133rd · 3rd on team 117.7 +2.7% ★CR SR CSR RSR
2016-09-10 Kutztown University Farm Course 5000m 23:23 77th · 5th on team 110.2 +1.1% ★CR SR CSR RSR

2015 XC 117.4

Coatesville (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Lehigh University - Murray H. Goodman Campus 5000m 21:00 171st · 7th on team 117.4 -2.9% ★PR ★CR R SR CSR RSR

2014 XC 113.1

Coatesville (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Lehigh University - Murray H. Goodman Campus 5000m 21:34 215th · 6th on team 114.9 -2.9% PR CR SR CSR
2014-10-04 Gettysburg Area HS 5000m 22:01 53rd · 5th on team 112.8 -1.8% ★CR CSR
2014-09-27 Carlisle 5000m 21:41 98th · 5th on team 115.4 -1.6% PR ★CR R SR CSR RSR
2014-09-06 Kutztown University Farm Course 5000m 23:41.3 71st · 5th on team 109.4 +1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 120.4

Coatesville (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 Bruce Dallas Invitational 1600m 5:42.73 12th · 2nd on team 120.4 +0.3% SR RSR

2016 TF 122.1

Coatesville (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Lower Merion Invitational 1600m 5:25.14 4th · 1st on team 124.7 -1.0% ★PR ★R SR RSR
2016-04-16 Black Knight Invitational 3200m 12:03.42 6th · 1st on team 122.3 -0.5% ★PR R SR RSR
2016-04-02 Bruce Dallas Invitational 1600m 5:38.6 9th · 1st on team 121.4 -0.3% PR R SR RSR
2016-03-24 Rustin Invitational 3200m 12:24.49 6th · 1st on team 119.8 -0.3% PR R SR RSR