Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43.1 | 130th · 1st on team | 104.2 | +0.003 | ★CR CSR RSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 28:55 | 31st · 1st on team | 101.6 | +0.024 | ★CR CSR |
| 2009-10-24 | Heritage Farm Park | 5000m | 17:33.8 | 1st · 1st on team | 103.8 | +0.042 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 29:00.9 | 18th · 1st on team | 101.6 | +0.024 | CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 27:36 | 42nd · 1st on team | 103.4 | -0.004 | ★CR SR CSR RSR |
| 2009-09-19 | John Rudy Park | 8000m | 29:44.7 | 13th · 1st on team | 97.8 | +0.010 | SR CSR RSR |
| 2009-09-12 | McDaniel College | 5000m | 18:32 | 20th · 2nd on team | 95.3 | +0.031 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:47 | 169th · 1st on team | 102.2 | +0.026 | ★CR SR CSR RSR |
| 2008-11-01 | Indian Acres | 8000m | 29:24.7 | 22nd · 1st on team | 102.0 | +0.042 | ★CR CSR RSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 17:40.1 | 10th · 2nd on team | — | +0.042 | PR CR SR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 29:04 | 63rd · 1st on team | 99.2 | -0.004 | CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 29:46.1 | 76th · 1st on team | 98.4 | +0.010 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46 | 135th · 1st on team | 103.4 | +0.003 | CR SR CSR RSR |
| 2007-11-03 | John Rudy Park | 8000m | 28:27.3 | 22nd · 1st on team | 102.2 | +0.010 | SR CSR RSR |
| 2007-10-27 | Athletic Field | 4184m | 17:33 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2007-10-20 | Heritage Farm Park | 8000m | 29:29 | 20th · 2nd on team | 100.9 | +0.024 | CR SR CSR |
| 2007-10-06 | Dickinson College | 8100m | 29:16.3 | 64th · 1st on team | 100.9 | +0.009 | ★PR ★CR SR CSR |
| 2007-09-22 | Carousel Park | 8046m | 31:48 | 9th · 3rd on team | 97.4 | +0.076 | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 17:52 | 29th · 3rd on team | 101.1 | +0.027 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 30:45 | 186th · 1st on team | 97.1 | +0.026 | CR CSR |
| 2006-11-04 | John Rudy Park | 8000m | 27:31 | 27th · 1st on team | 106.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | York College Charity / Alumni Open | 1500m | 4:21.23 | 2nd · 1st on team | 100.6 | -0.038 | ★PR SR |
| 2010-04-24 | Race results → | 1500m | 4:25.08 | 31st · 1st on team | — | — | |
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:08.18 | 36th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 5000m | 16:55.74 | 9th · 1st on team | 100.8 | -0.028 | |
| 2010-04-10 | Race results → | 1500m | 4:22.17 | 9th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Race results → | 5000m | 16:46.49 | 10th · 1st on team | — | — | |
| 2010-04-03 | Millersville Spring Opener | 3ksteeple | 10:28.73 | 8th · 1st on team | — | -0.038 | SR |
| 2010-03-27 | Goucher Track & Field Classic | 5000m | 16:37.3 | 3rd · 1st on team | 102.1 | -0.029 | ★PR SR RSR |
| 2010-03-27 | Goucher Track & Field Classic | 1500m | 4:25.52 | 4th · 1st on team | 99.8 | -0.029 | PR SR |
| 2010-03-13 | York College Spring Opener | 10-km | 35:04.53 | 1st · 1st on team | 98.8 | -0.038 | ★PR SR |
| 2010-03-06 | Salisbury Spring Classic | 1500m | 4:28.7 | 7th · 1st on team | 98.2 | -0.028 | PR SR RSR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:46.4 | 12th · 1st on team | 100.7 | -0.028 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | 400mh | 1:03.8 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 10-km | 37:22.73 | 2nd · 1st on team | 93.1 | -0.044 | |
| 2009-04-18 | CAC Championships | 3ksteeple | 10:35.34 | 5th · 1st on team | — | -0.027 | |
| 2009-04-11 | Race results → | 5000m | 17:17.27 | 10th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 10:34.62 | 2nd · 1st on team | — | — | |
| 2009-03-28 | Race results → | 10-km | 35:27.94 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-21 | Dragon Invitational | 3ksteeple | 10:29.28 | 1st · 1st on team | — | -0.035 | |
| 2009-03-07 | Sea Gull Opener | 3ksteeple | 10:25.4 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:41.09 | 18th · 1st on team | 99.4 | -0.034 | ★PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:00.11 | 28th · 1st on team | 96.0 | -0.036 | ★PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:17.16 | 34th · 1st on team | 93.8 | -0.036 | ★PR SR |
| 2009-02-14 | Valentine's Day Invitational | 3000m | 9:54.27 | 19th · 1st on team | 97.1 | -0.036 | PR SR RSR |
| 2009-01-31 | DuCharme Invitational | 1mile | 5:12.62 | 22nd · 2nd on team | 92.2 | -0.036 | PR SR RSR |
| 2009-01-31 | DuCharme Invitational | 3000m | 10:13.24 | 13th · 1st on team | 94.1 | -0.036 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Steeplechase | 10:51.62 | 8th · 1st on team | — | — | ★PR SR |