Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 34:21 | 290th · 7th on team | 86.0 | +0.032 | ★CR CSR RSR |
| 2008-11-01 | Indian Acres | 8000m | 36:45.7 | 56th · 7th on team | 81.8 | +0.047 | ★CR CSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 19:51 | 25th · 6th on team | — | +0.038 | ★PR ★CR SR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 34:01 | 118th · 7th on team | 84.2 | -0.008 | ★CR SR CSR RSR |
| 2008-09-20 | John Rudy Park | 8000m | 34:50.2 | 42nd · 5th on team | 83.2 | +0.009 | ★CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 35:38 | 144th · 7th on team | 81.8 | +0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:47 | 270th · 7th on team | 87.5 | +0.004 | ★PR ★CR SR CSR |
| 2007-10-27 | Athletic Field | 4184m | 19:56 | 16th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-20 | Heritage Farm Park | 8000m | 34:05 | 58th · 9th on team | 86.7 | +0.019 | PR ★CR SR CSR |
| 2007-10-06 | Dickinson College | 4000m | 15:21.6 | 136th · 4th on team | 90.0 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-22 | Carousel Park | 8046m | 36:18 | 29th · 9th on team | 84.5 | +0.068 | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 20:04 | 57th · 9th on team | 89.5 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Paul Kaiser Classic | lj | 6.37m | — | — | -0.041 | |
| 2011-04-09 | West Chester Invitational | 400m | 51.15 | 5th · 1st on team | — | -0.030 | |
| 2011-04-09 | West Chester Invitational | 200m | 22.79 | 2nd · 1st on team | — | -0.030 | SR |
| 2011-03-19 | Battleground Relays | 100m | 11.37 | 11th · 2nd on team | — | -0.023 | |
| 2011-03-19 | Battleground Relays | 100m | 11.27 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2011-03-12 | CCU Invitational | 400m | 50.21 | 14th · 1st on team | — | -0.025 | SR |
| 2011-03-12 | CCU Invitational | 100m | 11.28 | 19th · 1st on team | — | -0.025 | PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 200m | 23.18 | 2nd · 1st on team | — | -0.020 | SR |
| 2011-03-05 | Salisbury University Spring Classic | 100m | 11.6 | 1st · 1st on team | — | -0.020 | SR |
| 2011-02-19 | Dickinson DuCharme Invitational | 55m | 6.73 | 14th · 2nd on team | — | -0.034 | |
| 2011-02-13 | SU Invitational | 55m | 6.79 | 6th · 2nd on team | — | -0.032 | |
| 2011-02-13 | SU Invitational | 55m | 6.65 | 1st · 1st on team | — | -0.032 | |
| 2011-02-13 | SU Invitational | 200m | 23.78 | 4th · 1st on team | — | -0.032 | |
| 2011-01-29 | LVC Indoor Invitational | 55m | 6.84 | 11th · 1st on team | — | -0.014 | |
| 2011-01-29 | LVC Indoor Invitational | 300m | 39.25 | 7th · 3rd on team | — | -0.014 | ★PR SR |
| 2011-01-22 | State Farm Games | 60m | 7.21 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2011-01-22 | State Farm Games | 200m | 23.51 | 1st · 1st on team | — | -0.021 | SR |
| 2011-01-22 | State Farm Games | 60m | 7.13 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2010-12-04 | Dickinson Invitational | 200m | 23.84 | 1st · 1st on team | — | -0.034 | SR |
| 2010-12-04 | Dickinson Invitational | 55m | 6.62 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2010-12-04 | Dickinson Invitational | 55m | 6.71 | 3rd · 2nd on team | — | -0.034 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Capital Athletic Conference Championships | 400m | 49.87 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 200m | 22.55 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2010-04-10 | Race results → | 200m | 22.77 | 4th · 1st on team | — | — | |
| 2010-04-10 | Race results → | 400m | 51.72 | 7th · 1st on team | — | — | |
| 2010-04-03 | Millersville Spring Opener | 200m | 22.98 | 10th · 1st on team | — | -0.031 | |
| 2010-04-03 | Millersville Spring Opener | 400m | 50.69 | 9th · 1st on team | — | -0.031 | PR SR |
| 2010-03-20 | Battleground Relays | 100m | 11.68 | 9th · 2nd on team | — | -0.023 | PR SR |
| 2010-03-20 | Battleground Relays | 100m | 11.41 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2010-03-06 | Salisbury Spring Classic | 400m | 51.22 | 1st · 1st on team | — | -0.020 | SR |
| 2010-03-06 | Salisbury Spring Classic | 200m | 22.59 | 1st · 1st on team | — | -0.020 | PR SR |
| 2010-02-20 | DuCharme Invitational | 200m | 24.53 | 7th · 1st on team | — | -0.034 | SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 400m | 54.21 | 17th · 1st on team | — | -0.032 | SR |
| 2010-01-30 | LVC Indoor Invitational | 55m | 6.85 | 5th · 2nd on team | — | -0.014 | SR |
| 2010-01-30 | LVC Indoor Invitational | 55m | 6.81 | 1st · 1st on team | — | -0.014 | SR |
| 2010-01-30 | LVC Indoor Invitational | 300m | 40.51 | 2nd · 1st on team | — | -0.014 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | 200m | 24.59 | 4th · 1st on team | — | -0.033 | |
| 2009-04-18 | CAC Championships | 400m | 50.7 | 4th · 1st on team | — | -0.023 | PR SR |
| 2009-04-18 | CAC Championships | 200m | 23.27 | 11th · 1st on team | — | -0.023 | |
| 2009-04-11 | Race results → | 400m | 51.26 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 200m | 22.84 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400m | 51.45 | 1st · 1st on team | — | — | |
| 2009-03-21 | Dragon Invitational | 400m | 52.01 | 2nd · 1st on team | — | -0.024 | |
| 2009-03-21 | Dragon Invitational | 200m | 23.64 | 5th · 1st on team | — | -0.024 | PR SR |
| 2009-03-07 | Sea Gull Opener | 400m | 51.36 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2009-03-07 | Sea Gull Opener | 400mh | 1:00.59 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2009-02-21 | Susquehanna Open | 400m | 54.42 | 18th · 1st on team | — | -0.032 | |
| 2009-02-14 | Valentine's Day Invitational | 55m | 6.79 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 55m | 6.75 | 6th · 1st on team | — | -0.034 | PR SR |
| 2009-01-31 | DuCharme Invitational | 400m | 53.5 | 4th · 1st on team | — | -0.034 | PR SR |