Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:09.9 | 242nd · 4th on team | 96.4 | -0.142 | ★CR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 30:31.6 | 52nd · 4th on team | 97.1 | -0.122 | ★CR CSR |
| 2009-10-24 | Heritage Farm Park | 5000m | 18:42.8 | 6th · 4th on team | 108.8 | -0.011 | SR CSR RSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 30:56.9 | 42nd · 4th on team | 96.2 | -0.122 | CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 29:17 | 71st · 4th on team | 98.6 | -0.144 | ★PR ★CR SR CSR |
| 2009-09-19 | John Rudy Park | 8000m | 31:20.1 | 23rd · 4th on team | 95.6 | -0.116 | SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 19:34 | 35th · 4th on team | 104.5 | +0.013 | ★CR CSR RSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 18:56.2 | 50th · 3rd on team | 103.8 | -0.034 | ★CR SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 18:56.3 | 50th · 3rd on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 30:42 | 238th · 3rd on team | 97.3 | -0.116 | ★CR CSR |
| 2008-11-01 | Indian Acres | 8000m | 31:22.8 | 40th · 3rd on team | 99.7 | -0.077 | ★CR CSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 17:41.8 | 11th · 3rd on team | 115.9 | -0.011 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 29:33 | 73rd · 3rd on team | 98.7 | -0.144 | CR CSR |
| 2008-09-20 | John Rudy Park | 8000m | 29:24.8 | 17th · 1st on team | 101.8 | -0.116 | PR ★CR SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 35:05.1 | 67th · 4th on team | 88.1 | -0.094 | ★PR ★CR SR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 32:35.6 | 121st · 5th on team | 91.8 | -0.123 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:27 | 245th · 5th on team | 95.0 | -0.142 | CR CSR |
| 2007-11-03 | John Rudy Park | 8000m | 30:12.9 | 47th · 4th on team | 99.1 | -0.116 | PR CR SR CSR |
| 2007-10-27 | Athletic Field | 4184m | 18:24 | 8th · 5th on team | 91.8 | — | ★PR ★CR SR CSR |
| 2007-10-20 | Heritage Farm Park | 8000m | 32:25 | 48th · 7th on team | 92.6 | -0.122 | CR SR CSR |
| 2007-10-06 | Dickinson College | 8100m | 32:54.6 | 124th · 4th on team | 91.0 | -0.130 | ★PR ★CR SR CSR |
| 2007-09-22 | Carousel Park | 8046m | 35:24 | 23rd · 7th on team | 86.8 | -0.094 | PR CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 19:17 | 49th · 6th on team | 103.7 | -0.034 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 33:49 | 244th · 6th on team | 89.6 | -0.116 | CR CSR |
| 2006-11-04 | John Rudy Park | 8000m | 30:35 | 58th · 6th on team | 98.7 | -0.116 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 20:48.3 | 114th · 7th on team | 107.5 | +0.076 | ★PR ★CR SR CSR |
| 2005-11-03 | Middletown High School | 5000m | 17:51.1 | 31st · 6th on team | 127.1 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Middletown Park | 5000m | 17:59.8 | 4th · 1st on team | 125.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2005-10-12 | Liberty HS | 5000m | 19:31 | 7th · 2nd on team | 115.0 | +0.027 | ★CR CSR |
| 2005-10-05 | South Carroll High School | 5000m | 19:42 | 23rd · 5th on team | 118.2 | +0.062 | ★CR R CSR RSR |
| 2005-10-01 | Smithsburg HS | 5000m | 19:28.5 | 50th · 6th on team | 115.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2005-09-13 | McDaniel College | 5000m | 21:03 | 80th · 1st on team | 105.4 | +0.013 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-13 | Boonsboro HS | 5000m | 21:07.2 | 126th · 6th on team | 100.2 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 5000m | 17:44.4 | 35th · 2nd on team | — | — | SR |
| 2010-04-17 | Capital Athletic Conference Championships | 10-km | 36:54.72 | 11th · 1st on team | 93.5 | -0.028 | |
| 2010-04-10 | Race results → | 10-km | 36:10.37 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 5000m | 18:00.8 | 12th · 1st on team | 94.0 | -0.038 | |
| 2010-03-27 | Goucher Track & Field Classic | 10-km | 37:20.8 | 5th · 1st on team | 91.9 | -0.029 | SR |
| 2010-03-20 | Battleground Relays | 5000m | 18:21.29 | 9th · 2nd on team | 93.0 | -0.027 | |
| 2010-03-13 | York College Spring Opener | 5000m | 17:50 | 8th · 2nd on team | 95.3 | -0.038 | SR RSR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 17:53.8 | 16th · 3rd on team | 94.4 | -0.028 | SR RSR |
| 2010-02-20 | DuCharme Invitational | 1mile | 5:26.16 | 34th · 2nd on team | 88.3 | -0.036 | SR |
| 2010-01-30 | LVC Indoor Invitational | 3000m | 11:04.05 | 16th · 2nd on team | 88.8 | -0.013 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | 5000m | 17:20 | 1st · 1st on team | 95.2 | -0.038 | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 10-km | 40:40.52 | 3rd · 2nd on team | 85.6 | -0.044 | |
| 2009-04-18 | CAC Championships | 10-km | 37:33.19 | 9th · 1st on team | 91.9 | -0.027 | |
| 2009-04-11 | Race results → | 1500m | 4:41.01 | 28th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 10-km | 37:33.79 | 4th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 10-km | 36:48.25 | 4th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 10-km | 36:50.43 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Dragon Invitational | 1500m | 4:34.86 | 12th · 2nd on team | 95.8 | -0.035 | |
| 2009-03-21 | Dragon Invitational | 5000m | 17:41.64 | 7th · 1st on team | 95.3 | -0.035 | PR SR |
| 2009-03-07 | Sea Gull Opener | 5000m | 17:43.8 | 11th · 1st on team | 96.3 | -0.028 | PR SR RSR |
| 2009-03-07 | Sea Gull Opener | 1500m | 4:31.8 | 8th · 1st on team | 97.0 | -0.028 | ★PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 3000m | 10:54.99 | 26th · 3rd on team | 88.1 | -0.036 | |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:06.65 | 33rd · 2nd on team | 94.0 | -0.036 | ★PR SR RSR |
| 2009-01-31 | DuCharme Invitational | 3000m | 10:29.12 | 15th · 2nd on team | 91.7 | -0.036 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 5000 Meters | 18:24.49 | 16th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-26 | Race results → | 1600m | 5:38 | 23rd · 7th on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Race results → | 1600m | 5:12 | 8th · 1st on team | — | — | ★PR SR |
| 2005-02-04 | MPSSAA 1A/2A West Regionals | 1600m | 5:28.1 | 20th · 1st on team | 102.3 | -0.039 | PR SR RSR |
| 2005-02-04 | MPSSAA 1A/2A West Regionals | 3200m | 12:05.6 | 20th · 1st on team | 101.0 | -0.039 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | MVAL Piedmont Conference | 3200m | 11:56 | 11th · 2nd on team | 103.9 | -0.022 | ★PR R SR RSR |
| 2004-04-17 | Zimmerman Invitational | 3000m | 11:28 | 16th · 2nd on team | 99.4 | -0.034 | PR SR |
| 2004-02-06 | 1a2a West Regionals | 1600m | 5:33.8 | 29th · 1st on team | 99.7 | -0.039 | PR SR RSR |
| 2004-02-06 | 1a2a West Regionals | 3200m | 12:12.5 | 18th · 2nd on team | 100.3 | -0.039 | PR R SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-01-03 | MVAL Championship | 1600m | 5:58.5 | 17th · 2nd on team | 92.9 | -0.039 | PR R SR RSR |