Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:30.9 | 218th · 3rd on team | 97.8 | +0.003 | ★CR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 29:09.9 | 35th · 3rd on team | 100.7 | +0.024 | ★CR CSR RSR |
| 2009-10-24 | Heritage Farm Park | 5000m | 18:21.9 | 5th · 3rd on team | 99.2 | +0.042 | SR CSR RSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 30:48.4 | 40th · 3rd on team | 95.7 | +0.024 | CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 28:47 | 65th · 3rd on team | 99.2 | -0.004 | ★CR SR CSR RSR |
| 2009-09-19 | John Rudy Park | 8000m | 30:16.8 | 17th · 3rd on team | 96.1 | +0.010 | SR CSR RSR |
| 2009-09-12 | McDaniel College | 5000m | 18:52 | 27th · 3rd on team | 93.7 | +0.031 | ★CR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 18:37.4 | 47th · 2nd on team | 95.4 | +0.027 | ★CR SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 18:37.5 | 47th · 2nd on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 31:04 | 249th · 4th on team | 94.7 | +0.026 | ★CR CSR |
| 2008-11-01 | Indian Acres | 8000m | 33:08 | 50th · 5th on team | 90.6 | +0.042 | ★CR CSR |
| 2008-10-25 | Heritage Farm Park | 5000m | 17:37.5 | 9th · 1st on team | — | +0.042 | ★PR ★CR SR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 33:36 | 114th · 5th on team | 85.8 | -0.004 | CR CSR |
| 2008-09-13 | Carousel Park | 8046m | 34:15.1 | 58th · 2nd on team | 91.2 | +0.076 | SR CSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 30:56.2 | 99th · 3rd on team | 94.7 | +0.010 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | John Rudy Park | 8000m | 32:04.4 | 59th · 7th on team | 90.6 | +0.010 | CSR |
| 2007-10-27 | Athletic Field | 4184m | 18:22 | 7th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-20 | Heritage Farm Park | 8000m | 30:15 | 26th · 4th on team | 98.3 | +0.024 | CR SR CSR |
| 2007-10-06 | Dickinson College | 4000m | 13:40.6 | 70th · 1st on team | 101.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Carousel Park | 8046m | 32:15 | 11th · 4th on team | 96.1 | +0.076 | ★PR ★CR SR CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 18:45 | 44th · 5th on team | 96.3 | +0.027 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 33:08 | 236th · 5th on team | 90.1 | +0.026 | CR CSR |
| 2006-11-04 | John Rudy Park | 8000m | 28:31 | 44th · 5th on team | 102.7 | +0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 5000m | 17:41.15 | 34th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Capital Athletic Conference Championships | 1500m | 4:32.68 | 8th · 1st on team | 97.6 | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 800m | 2:09.46 | 11th · 1st on team | 99.3 | -0.028 | |
| 2010-04-10 | Race results → | 1500m | 4:20.03 | 8th · 1st on team | — | — | SR |
| 2010-04-10 | Race results → | 800m | 2:02.43 | 10th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:19.48 | 10th · 1st on team | 102.2 | -0.038 | ★PR SR RSR |
| 2010-03-27 | Goucher Track & Field Classic | 400m | 56.36 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-03-20 | Battleground Relays | 1500m | 4:29.01 | 12th · 1st on team | 98.6 | -0.027 | SR |
| 2010-03-13 | York College Spring Opener | 1500m | 4:44.9 | 6th · 1st on team | 92.6 | -0.038 | |
| 2010-03-06 | Salisbury Spring Classic | 800m | 2:18.4 | 12th · 1st on team | 92.1 | -0.028 | |
| 2010-03-06 | Salisbury Spring Classic | 1500m | 4:36.7 | 8th · 2nd on team | 95.4 | -0.028 | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 4:45.5 | 14th · 1st on team | 100.8 | -0.036 | ★PR SR |
| 2010-02-20 | DuCharme Invitational | 800m | 2:13.27 | 27th · 1st on team | 96.5 | -0.036 | SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 4:48.6 | 24th · 1st on team | 100.0 | -0.034 | |
| 2010-01-30 | LVC Indoor Invitational | 1mile | 4:48.47 | 2nd · 1st on team | 102.2 | -0.013 | PR SR RSR |
| 2010-01-30 | LVC Indoor Invitational | 300m | 43.23 | 21st · 5th on team | — | -0.013 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | York College Charity Open | 400mh | 1:07.1 | 5th · 3rd on team | — | -0.038 | ★PR SR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 2:07 | 32nd · 1st on team | 99.3 | -0.044 | |
| 2009-04-18 | CAC Championships | 1500m | 4:19.81 | 11th · 1st on team | 102.2 | -0.027 | |
| 2009-04-18 | CAC Championships | 800m | 2:11.85 | 11th · 1st on team | 97.2 | -0.027 | |
| 2009-04-11 | Race results → | 800m | 2:12.27 | 23rd · 1st on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:25.05 | 14th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1500m | 4:38.56 | 16th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:11.96 | 15th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 1500m | 4:32.82 | 11th · 1st on team | — | — | |
| 2009-03-21 | Dragon Invitational | 800m | 2:04.4 | 5th · 1st on team | 102.2 | -0.035 | PR SR RSR |
| 2009-03-21 | Dragon Invitational | 1500m | 4:14.24 | 2nd · 1st on team | 103.6 | -0.035 | ★PR ★R SR RSR |
| 2009-02-21 | Susquehanna Open | 800m | 2:12.16 | 38th · 1st on team | 97.5 | -0.034 | |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 5:15.49 | 36th · 3rd on team | 91.3 | -0.036 | |
| 2009-02-14 | Valentine's Day Invitational | 3000m | 10:19.69 | 22nd · 2nd on team | 93.1 | -0.036 | PR SR |
| 2009-01-31 | DuCharme Invitational | 1mile | 4:51.19 | 11th · 1st on team | 98.9 | -0.036 | PR SR RSR |
| 2009-01-31 | DuCharme Invitational | 800m | 2:07.44 | 6th · 1st on team | 101.0 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:12.91 | 29th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:54.73 | 11th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:19.58 | 14th · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 400 Meters | 54.77 | 13th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Meet results → | Boys 1600m Run Preliminaries | 4:41.22 | 39th · 1st on team | — | — | ★PR SR |