Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:30.8 | 133rd · 1st on team | 111.2 | -0.000 | ★CR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 25:58 | 12th · 1st on team | 112.2 | +0.025 | ★CR CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09.5 | 7th · 1st on team | 114.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 3rd · 1st on team | 110.0 | +0.003 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:06.8 | 32nd · 1st on team | 111.4 | +0.022 | PR ★CR SR CSR |
| 2010-10-30 | Goucher College | 8000m | 26:49.8 | 2nd · 1st on team | 111.6 | +0.052 | ★CR R CSR RSR |
| 2010-10-09 | Goucher College | 8000m | 27:09.2 | 1st · 1st on team | 110.5 | +0.052 | CR CSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 26:33 | 9th · 1st on team | 110.3 | +0.022 | PR CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 16:07.7 | 1st · 1st on team | 110.9 | +0.057 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10.9 | 85th · 1st on team | 106.2 | +0.003 | PR CR SR CSR |
| 2009-10-10 | Goucher College | 8000m | 28:00.3 | 4th · 1st on team | 106.7 | +0.052 | CR CSR |
| 2009-10-03 | Airmans Soldier's Home | 8000m | 28:09.5 | 1st · 1st on team | 107.0 | +0.054 | ★CR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:43.4 | 24th · 1st on team | 104.5 | +0.010 | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:18.8 | 4th · 1st on team | 108.9 | +0.027 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:22 | 140th · 1st on team | 103.7 | +0.026 | |
| 2008-09-13 | Greene County Airport | 8000m | 28:05 | 38th · 1st on team | 105.2 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:35.67 | 5th · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 31:48.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:46.59 | 2nd · 1st on team | — | — | |
| 2012-04-07 | Meet results → | Men's 10,000 Meters | 32:26.8 | 1st · 1st on team | — | — | PR SR |
| 2012-03-31 | Towson University Invitational | 5000m | 15:57.84 | 6th · 1st on team | 104.6 | -0.033 | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:11.98 | 2nd · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 9:21.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:11.2 | 17th · 1st on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:20.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 15:36.51 | 1st · 1st on team | — | — | PR SR |
| 2012-01-28 | HCC College Invitational | 3000m | 9:07.22 | 1st · 1st on team | 105.4 | -0.039 | ★PR SR |
| 2012-01-22 | Orange & Maroon Classic | 5000m | 15:42 | 1st · 1st on team | 107.9 | -0.034 | SR RSR |
| 2012-01-22 | Orange & Maroon Classic | 3000m | 9:13.16 | 2nd · 1st on team | 104.8 | -0.034 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | Meet results → | Men's 5000 Meters | 16:03.19 | 3rd · 1st on team | — | — | PR SR |
| 2011-02-26 | Landmark Conference championships | 5000m | 15:37.51 | 5th · 1st on team | 108.9 | -0.034 | RSR |
| 2011-02-13 | SU Invitational | 800m | 2:06.5 | 15th · 1st on team | 102.2 | -0.034 | ★PR SR |
| 2011-02-13 | SU Invitational | 1mile | 4:39.67 | 12th · 1st on team | 103.6 | -0.034 | ★PR SR |
| 2011-02-05 | Frank Colden Invitational | 5000m | 15:36.67 | 1st · 1st on team | 107.7 | -0.046 | ★PR SR |
| 2011-01-29 | LVC Indoor Invitational | 3000m | 9:08.12 | 1st · 1st on team | 107.9 | -0.013 | PR SR |
| 2011-01-23 | Orange & Maroon Classic | 5000m | 15:45.64 | 1st · 1st on team | 108.0 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 4:55.18 | 10th · 1st on team | 96.6 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Landmark Outdoor Championship | 5000m | 17:19.05 | 9th · 1st on team | 99.5 | -0.029 | |
| 2009-04-18 | Messiah Invitational | 1500m | 4:38.31 | 20th · 2nd on team | 94.9 | -0.035 | |
| 2009-04-18 | Messiah Invitational | 800m | 2:18.99 | 10th · 3rd on team | 91.6 | -0.035 | |
| 2009-04-04 | Race results → | 5000m | 17:17.29 | 3rd · 1st on team | — | — | |
| 2009-03-28 | Race results → | 1500m | 4:32.84 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-03-20 | LVC Outdoor Invitational | 5000m | 17:00.3 | 5th · 1st on team | 99.8 | -0.028 | PR SR RSR |
| 2009-02-21 | Susquehanna Open | 800m | 2:10.56 | 34th · 1st on team | 98.7 | -0.034 | PR SR |
| 2009-02-14 | Valentine's Day Invitational | 800m | 2:12.51 | 24th · 1st on team | 97.1 | -0.036 | PR SR RSR |
| 2009-02-14 | Valentine's Day Invitational | 1mile | 4:51.1 | 18th · 1st on team | 99.0 | -0.036 | PR SR RSR |
| 2009-01-31 | DuCharme Invitational | 1mile | 4:57.44 | 15th · 1st on team | 96.9 | -0.036 | PR SR RSR |