Racecast

Margaret Veres

Canon McMillan (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.8 2017 XC season
Best race 123.9 XC
Races 22
Seasons 4 2014 — 2017

RankedNation #25162·PA #961·PA DAAA #708·WPIAL #51·WPIAL #187·Team #8 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 114.3

Canon McMillan (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Cooper's Lake Campground 5000m 22:56 139th · 3rd on team 111.4 +2.0% CSR
2017-10-15 Mingo Creek Park 5000m 22:06.9 11th · 3rd on team 116.8 +0.3% CSR RSR
2017-09-23 Hershey Parkview Golf Course 5000m 22:50 147th · 3rd on team 115.1 +2.7% CSR RSR
2017-09-09 Schenley Park 5000m 21:55.6 117th · 3rd on team 113.7 -1.4% ★CR SR CSR RSR

2016 XC 120.0

Canon McMillan (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Cooper's Lake Campground 5000m 21:04 35th · 1st on team 123.9 +2.0% ★CR ★R CSR RSR
2016-10-13 Mingo Creek Park 5000m 20:45.9 5th · 2nd on team 121.9 +0.3% ★PR ★CR R SR CSR RSR
2016-10-08 Cooper's Lake Campground 5000m 21:12 13th · 1st on team 121.4 +2.0% PR CR R SR CSR RSR
2016-10-01 Genessee Valley Park 4828m 19:44.5 36th · 3rd on team 119.1 -2.9% ★PR ★CR SR CSR
2016-09-24 Hershey Parkview Golf Course 5000m 21:21 103rd · 2nd on team 120.2 +2.7% PR ★CR R SR CSR RSR
2016-09-10 Schenley Park 5000m 22:24.4 95th · 3rd on team 113.5 -1.4% PR CR SR CSR RSR

2015 XC 114.5

Canon McMillan (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Cooper's Lake Campground 5000m 22:40 113th · 3rd on team 114.5 +2.0% PR CR R SR CSR RSR

2014 XC 111.4

Canon McMillan (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Cooper's Lake Campground 5000m 22:54 145th · 6th on team 112.8 +2.0% PR CR R SR CSR RSR
2014-09-27 Maymont Park 5000m 23:44.9 8th · 2nd on team 110.1 +1.5% PR ★CR R SR CSR RSR
2014-08-30 Roadman Park-California University of PA 5000m 27:27 72nd · 7th on team — +4.1% PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 109.6

Canon McMillan (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 Knoch Relays 1600m 6:27.6 19th · 3rd on team 109.6 +3.1% SR RSR

2016 TF 115.9

Canon McMillan (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Pine-Richland Invitational 1600m 5:51.91 20th · 1st on team 116.5 -0.6% ★PR R SR RSR
2016-05-06 Pine-Richland Invitational 800m 2:34.92 19th · 1st on team 117.6 -0.6% ★PR R SR RSR
2016-01-30 TSTCA Indoor Meet #2 800m 2:41.8 27th · 1st on team 113.5 -0.1% PR SR RSR
2016-01-15 SPIRE Scholastic Open 400m 1:09.99 31st · 2nd on team — -0.6% ★PR SR

2015 TF 107.2

Canon McMillan (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Dick Dei Track Classic 1600m 6:07.28 10th · 2nd on team 113.0 +0.6% PR R SR RSR
2015-01-24 Kevin Dare Invitational 800m 2:48.91 36th · 2nd on team 106.9 -1.7% PR SR RSR
2015-01-16 Meet results → Women's 800 Meters 2:58.98 38th · 2nd on team 101.6 — ★PR SR RSR