Racecast

Mitchell Krzywonos

Neshaminy (PA) · 12 · SOLPA DAAADistrict 1 · Compare head to head

Athlete rating 115.8 2016 TF season
Best race 116.0 TF
Races 8
Seasons 3 2014 — 2016

RankedNation #26356·PA #985·PA DAAA #699·SOL #131·Team #6 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 7 races in 2015

Cross Country

2015 XC 110.8

Neshaminy (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Lehigh University - Murray H. Goodman Campus 5000m 17:51 217th · 2nd on team 110.8 -0.069 ★PR ★CR R SR CSR RSR

2014 XC 104.7

Neshaminy (PA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Tyler State Park 5000m 19:39.3 66th · 1st on team 104.7 -0.034 PR ★CR R SR CSR RSR

Track & Field

2016 TF 114.3

Neshaminy (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Neshaminy Invitational 3200m 10:46.11 13th · 1st on team 113.3 -0.038 ★PR SR
2016-05-05 Montgomery Memorial Meet 1600m 4:52.09 11th · 1st on team 116.0 -0.043 ★PR ★R SR RSR
2016-04-02 Council Rock Kiwanis Invitational 1500m 4:34.54 15th · 1st on team 114.8 -0.038 ★PR SR
2016-03-24 Rustin Invitational 1600m 4:59.89 20th · 1st on team 113.4 -0.035 PR SR
2016-01-30 TFCA of GP Meet #7 1mile 5:00.63 15th · 1st on team 115.8 -0.017 ★PR R SR RSR
2016-01-16 TFCA of GP Meet #5 3000m 10:12.73 12th · 1st on team 112.2 -0.041 ★PR R SR RSR