Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 17:15.3 | 68th · 1st on team | 126.1 | +0.061 | CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 16:23 | 15th · 3rd on team | 131.5 | +0.052 | ★CR ★R CSR RSR |
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:03 | 18th · 3rd on team | 127.1 | -0.009 | SR CSR |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:14 | 4th · 3rd on team | 126.3 | -0.009 | SR CSR |
| 2017-10-07 | William Tennent HS | 5000m | 16:14.9 | 7th · 3rd on team | 127.2 | -0.004 | SR CSR RSR |
| 2017-09-23 | Tyler State Park | 5000m | 17:02.4 | 8th · 4th on team | 124.7 | +0.021 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 16:48.5 | 47th · 4th on team | 128.9 | +0.061 | ★CR CSR |
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 16:30 | 25th · 3rd on team | 130.8 | +0.052 | CR R CSR RSR |
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:47 | 11th · 4th on team | 130.1 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | William Tennent HS | 5000m | 15:50.4 | 6th · 3rd on team | 127.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Tyler State Park | 5000m | 16:34.3 | 6th · 4th on team | 124.6 | +0.021 | ★CR SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 17:20.5 | 33rd · 4th on team | 123.4 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 17:20 | 130th · 6th on team | 124.4 | +0.052 | CR R CSR RSR |
| 2015-10-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:34 | 52nd · 5th on team | 123.7 | -0.009 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Tyler State Park | 5000m | 19:01 | 37th · 3rd on team | 111.5 | +0.021 | CR CSR |
| 2014-09-20 | The George School | 5000m | 18:19 | 40th · 7th on team | 112.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Mill Street | 5000m | 18:47 | 24th · 8th on team | 107.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 800m | 1:57.45 | 13th · 1st on team | 128.2 | -0.042 | |
| 2018-05-19 | PIAA District 1 AAA Championships | 800m | 1:56.4 | 8th · 1st on team | 129.9 | -0.042 | ★PR SR RSR |
| 2018-05-19 | PIAA District 1 AAA Championships | 800m | 1:58.94 | 20th · 2nd on team | 127.2 | -0.042 | |
| 2018-05-12 | Suburban One League - National Conference Championships | 800m | 2:00.71 | 6th · 1st on team | 126.2 | -0.029 | SR RSR |
| 2018-05-12 | Suburban One League - National Conference Championships | 1600m | 4:34.67 | 7th · 4th on team | 124.7 | -0.029 | |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 4:31.06 | 18th · 1st on team | 125.7 | -0.042 | SR |
| 2018-04-20 | Jack Armstrong Invitational | 1600m | 4:31.74 | 1st · 1st on team | 125.7 | -0.036 | SR RSR |
| 2018-04-07 | Council Rock Kiwanis Invitational | 3000m | 9:15.66 | 1st · 1st on team | 125.0 | -0.026 | SR RSR |
| 2018-03-31 | Jim Kelly Invitational | 1600m | 4:39.57 | 7th · 1st on team | 123.3 | -0.025 | SR |
| 2018-02-17 | TFCAofGP Meet of Champions | 800m | 2:06.25 | 22nd · 1st on team | 121.3 | -0.040 | |
| 2018-02-09 | TFCAofGP Last Chance Meet | 800m | 2:03.83 | 11th · 1st on team | 123.6 | -0.040 | SR |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 800m | 2:03.99 | 2nd · 1st on team | 124.1 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 1600m | 4:22.4 | 27th · 3rd on team | 127.9 | -0.041 | |
| 2017-05-20 | PIAA District 1 AAA Championships | 1600m | 4:30.38 | 17th · 4th on team | 125.1 | -0.042 | |
| 2017-05-20 | PIAA District 1 AAA Championships | 1600m | 4:20.87 | 6th · 2nd on team | 129.7 | -0.042 | ★PR SR |
| 2017-05-15 | S.O.L. National Conference Championships | 1600m | 4:24.79 | 6th · 3rd on team | 130.1 | -0.029 | RSR |
| 2017-05-15 | S.O.L. National Conference Championships | 800m | 1:59.64 | 6th · 2nd on team | 128.1 | -0.029 | SR |
| 2017-05-06 | Hoka One One Henderson Invitational | 1600m | 4:24.4 | 4th · 2nd on team | 128.2 | -0.042 | PR SR |
| 2017-04-08 | Bensalem Invitational | 800m | 2:00.64 | 4th · 2nd on team | 126.7 | -0.029 | SR |
| 2017-04-01 | Council Rock Kiwannis Invitational | 3000m | 9:01.47 | 1st · 1st on team | 128.4 | -0.024 | ★PR SR RSR |
| 2017-02-18 | TFCAofGP Meet of Champions | 1mile | 4:32.24 | 4th · 2nd on team | 126.5 | -0.040 | ★PR SR RSR |
| 2017-02-10 | TFCAofGP Last Chance Meet | 1mile | 4:39.09 | 11th · 2nd on team | 123.4 | -0.040 | |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:34.18 | 42nd · 2nd on team | 124.2 | -0.043 | PR SR RSR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 1mile | 4:42.16 | 10th · 3rd on team | 122.7 | -0.035 | PR SR RSR |
| 2017-01-04 | Briarwood Running Camp Holiday Invitational | 800m | 2:16.33 | 20th · 3rd on team | 112.4 | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | PIAA Class AAA District 1 | 800m | 2:07.29 | 34th · 4th on team | 118.3 | -0.042 | |
| 2016-05-06 | Nike/Henderson Invitational | 1600m | 4:31.86 | 16th · 2nd on team | 124.6 | -0.042 | PR SR |
| 2016-04-21 | Jack Armstrong Invitational | 800m | 1:59.37 | 6th · 2nd on team | 126.4 | -0.036 | PR R SR RSR |
| 2016-04-16 | Jim Kelly Invitational | 800m | 2:00.64 | 9th · 1st on team | 125.7 | -0.030 | PR R SR RSR |
| 2016-02-06 | TFCA of GP Meet #8 | 800m | 2:07.84 | 11th · 1st on team | 119.2 | -0.040 | PR SR RSR |
| 2016-01-06 | Briarwood Holiday Invitational | 800m | 2:14.01 | 14th · 2nd on team | 114.2 | -0.035 | PR SR RSR |
| 2016-01-06 | Briarwood Holiday Invitational | 1mile | 5:05.32 | 45th · 9th on team | 113.3 | -0.035 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Suburban One League - National Conferenc | 1600m | 4:44.35 | 17th · 6th on team | 120.6 | -0.029 | PR R SR RSR |
| 2015-05-09 | Suburban One League - National Conferenc | 800m | 2:15.85 | 23rd · 5th on team | 111.6 | -0.029 | PR SR |
| 2015-04-11 | Bensalem Invitational | 800m | 2:17.33 | 22nd · 2nd on team | 110.8 | -0.029 | PR SR RSR |