Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 19:29.6 | 53rd · 7th on team | 112.5 | +0.040 | ★CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 19:05.3 | 151st · 6th on team | 112.9 | +0.014 | |
| 2017-10-12 | McCollum Park | 4940m | 18:55 | 48th · 4th on team | 112.3 | +0.018 | ★PR ★CR SR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:55.5 | 169th · 4th on team | 113.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | River Meadows Park | 5000m | 19:53.9 | 31st · 5th on team | 111.8 | +0.051 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 19:09.6 | 16th · 1st on team | 112.5 | +0.019 | ★CR SR CSR RSR |
| 2017-09-28 | Stanwood High School | 5000m | 20:54 | 40th · 4th on team | 105.8 | +0.034 | CSR |
| 2017-09-23 | Silver Lake | 5000m | 19:41.7 | 53rd · 7th on team | 109.2 | +0.013 | ★CR SR CSR RSR |
| 2017-09-12 | McCollum Park | 4602m | 18:59 | 30th · 8th on team | 108.3 | +0.057 | SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 12:44 | 64th · 2nd on team | 105.0 | +0.043 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 19:49.7 | 51st · 7th on team | 111.9 | +0.040 | CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 18:56.9 | 151st · 7th on team | 113.0 | +0.014 | PR CR R SR CSR RSR |
| 2016-10-06 | Sky River Park | 4345m | 18:46 | 38th · 7th on team | 102.4 | +0.062 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 19:38.1 | 217th · 9th on team | 110.3 | +0.019 | CR R SR CSR RSR |
| 2016-09-24 | Silver Lake | 4779m | 19:47.5 | 47th · 8th on team | 107.2 | +0.053 | ★PR ★CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 15:12 | 31st · 6th on team | 108.3 | +0.020 | ★PR ★CR SR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 20:30.7 | 91st · 6th on team | 108.5 | +0.040 | CR SR CSR |
| 2016-09-15 | McCollum Park | 4602m | 18:50 | 22nd · 6th on team | 109.4 | +0.057 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 13:07 | 91st · 2nd on team | 103.4 | +0.043 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 21:40 | 107th · 5th on team | 101.5 | +0.010 | |
| 2015-10-24 | Lakewood HS | 5000m | 19:17.1 | 86th · 1st on team | 110.3 | +0.014 | PR CR R SR CSR RSR |
| 2015-10-08 | Stanwood High School | 5000m | 19:57 | 36th · 13th on team | 109.2 | +0.034 | PR ★CR SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 20:13 | 131st · 3rd on team | 107.0 | +0.019 | CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 20:09.8 | 74th · 2nd on team | 105.4 | +0.010 | PR ★CR SR CSR |
| 2015-09-24 | Cascade High School | 5000m | 21:35 | 43rd · 9th on team | 108.5 | +0.108 | ★CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 13:19 | 103rd · 2nd on team | 103.4 | +0.043 | PR CR SR CSR RSR |
| 2015-08-24 | Cascade High School | 1609m | 5:58 | 7th · 7th on team | 101.5 | +0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Lakewood HS | 5000m | 21:29.9 | 126th · 6th on team | 100.3 | +0.014 | |
| 2014-10-16 | McCollum Park | 5000m | 20:24 | 20th · 15th on team | 108.3 | +0.041 | R RSR |
| 2014-10-11 | Lakewood HS | 5000m | 20:43.8 | 97th · 4th on team | 103.8 | +0.014 | CR CSR |
| 2014-10-02 | Marysville-Pilchuck HS | 5000m | 21:58 | 38th · 9th on team | 100.3 | +0.040 | ★CR CSR |
| 2014-09-25 | McCollum Park | 5000m | 20:21 | 18th · 5th on team | 107.9 | +0.041 | PR ★CR R SR CSR RSR |
| 2014-09-18 | Lake Stevens HS | 5000m | 22:29.8 | 35th · 8th on team | 96.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2014-09-13 | McCollum Park | 3218m | — | — | — | +0.003 | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | 15th Annual Tomahawk Classic | 1600m | 5:10.19 | 15th · 2nd on team | 109.7 | -0.039 | RSR |
| 2018-04-26 | Cascade @ Monroe | 800m | 2:23.81 | 8th · 3rd on team | 105.4 | -0.037 | |
| 2018-04-19 | Cascade @ Lake Stevens | 800m | 2:27.36 | 7th · 4th on team | 102.2 | -0.039 | |
| 2018-04-19 | Cascade @ Lake Stevens | 1600m | 5:24.76 | 5th · 2nd on team | 104.5 | -0.039 | |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | 800m | 2:23.14 | 4th · 3rd on team | 106.2 | -0.035 | ★PR SR |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | 1600m | 5:18.52 | 11th · 1st on team | 107.3 | -0.035 | |
| 2018-03-29 | Glacier Peak vs Cascade | 1600m | 5:09.82 | 6th · 2nd on team | 109.6 | -0.038 | ★PR SR RSR |
| 2018-03-29 | Glacier Peak vs Cascade | 800m | 2:28.12 | 5th · 3rd on team | 102.0 | -0.038 | SR |
| 2018-03-22 | Kamiak at Cascade | 800m | 2:32.22 | 8th · 3rd on team | 100.0 | -0.035 | SR RSR |
| 2018-03-22 | Kamiak at Cascade | 1600m | 5:26.39 | 14th · 3rd on team | 104.9 | -0.035 | SR RSR |
| 2018-03-15 | Mukilteo/Everett Jamboree | 1600m | 5:42.2 | 56th · 6th on team | 99.5 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 1600m | 5:21.5 | 14th · 3rd on team | 105.2 | -0.037 | SR RSR |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | 800m | 2:23.88 | 12th · 4th on team | 104.6 | -0.038 | PR SR RSR |
| 2017-03-17 | Everett/Mukilteo Jamboree | 1600m | 5:27.5 | 33rd · 3rd on team | 103.7 | -0.035 | SR RSR |
| 2017-03-17 | Everett/Mukilteo Jamboree | 800m | 2:33.1 | 8th · 2nd on team | 98.6 | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Everett SD Championships | 1600m | 5:16.58 | 22nd · 5th on team | 107.8 | -0.035 | SR RSR |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | 1600m | 5:33.16 | 34th · 5th on team | 101.8 | -0.038 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | 1600m | 5:26.02 | 15th · 9th on team | 103.4 | -0.039 | SR RSR |
| 2016-04-21 | MV and Cas @ Kam | 800m | 2:32.54 | 14th · 6th on team | 99.6 | -0.029 | SR |
| 2016-04-21 | MV and Cas @ Kam | 1600m | 5:33.13 | 12th · 5th on team | 102.6 | -0.029 | SR RSR |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | 3200m | 12:00.7 | 3rd · 1st on team | 101.8 | -0.035 | SR RSR |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | 1600m | 5:37.41 | 21st · 8th on team | 100.2 | -0.034 | |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 1600m | 5:39.91 | 17th · 8th on team | 100.3 | -0.036 | |
| 2016-03-19 | Chuck Randall Relays | 1600m | 5:33.78 | 21st · 4th on team | 101.5 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Everett District Championship | 1600m | 5:12.73 | 16th · 4th on team | 109.4 | -0.035 | R RSR |
| 2015-05-05 | WESCO Freshman Championships | 1600m | 5:17.9 | 24th · 1st on team | 107.7 | -0.030 | |
| 2015-04-30 | Kamiak @ Cascade | 3200m | 11:43.2 | 5th · 1st on team | 104.4 | -0.035 | ★PR SR |
| 2015-04-30 | Kamiak @ Cascade | 1600m | 5:12.1 | 5th · 4th on team | 108.9 | -0.035 | PR R SR RSR |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 1600m | 5:25.9 | 18th · 6th on team | 105.3 | -0.035 | PR SR RSR |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | 800m | 2:30.9 | 17th · 6th on team | 100.7 | -0.035 | PR SR |
| 2015-04-16 | Cascade @ Mount Vernon | 1600m | 5:28.5 | 7th · 4th on team | 104.6 | -0.027 | RSR |
| 2015-04-16 | Cascade @ Mount Vernon | 800m | 2:35.8 | 5th · 3rd on team | 97.3 | -0.027 | PR SR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 1600m | 5:27.6 | 13th · 5th on team | 103.7 | -0.035 | PR SR RSR |
| 2015-04-09 | Cascade,Shorewood @ Everett | 800m | 2:37.8 | 17th · 4th on team | 95.0 | -0.035 | PR SR |
| 2015-03-26 | Cascade @ Shorecrest | 1600m | 5:35.65 | 8th · 6th on team | 101.4 | -0.036 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 800m | 2:38.1 | 23rd · 11th on team | 95.9 | -0.030 | PR SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 5:45.5 | 33rd · 11th on team | 99.3 | -0.030 | PR SR RSR |