Racecast

Brendan Rucinski

Laramie (WY) · 12 · EASTWY D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.2 2018 TF season
Best race 125.6 TF
Races 52
Seasons 6 2012 — 2018

RankedNation #7727·WY #33·WY D4A #20·EAST #10·Team #12 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 115.2

Laramie (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Sheridan VA Medical Center 5000m 17:38.8 37th · 7th on team 119.8 +0.3% ★PR ★CR SR CSR RSR
2017-09-29 Margaret W. Carpenter Recreation Center 5000m 18:26 4th · 1st on team 113.2 -0.8% ★CR SR CSR
2017-09-01 Rawlins High School 5000m 19:50.2 19th · 7th on team 111.9 +5.5% ★CR SR CSR
2017-08-25 Beartrap Meadow Park 5000m 19:53.1 31st · 5th on team 115.7 +7.7% ★CR SR CSR RSR

2016 XC 111.8

Laramie (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 Prairie View Golf Course 5000m 19:05.7 4th · 2nd on team 110.6 -0.2% ★CR CSR
2016-09-30 Margaret W. Carpenter Recreation Center 5000m 18:59 134th · 7th on team 110.8 -0.8% CSR
2016-09-17 Fort Collins High School 5000m 19:06 71st · 7th on team 110.9 0.0% CSR
2016-09-09 Heritage High School 5000m 18:04 74th · 7th on team 114.9 -2.3% PR ★CR SR CSR RSR

2015 XC 113.4

Laramie (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Margaret W. Carpenter Recreation Center 5000m 18:27 3rd · 2nd on team 114.2 -0.8% CR CSR
2015-09-18 Fort Collins High School 5000m 18:12.3 6th · 5th on team 115.3 0.0% PR ★CR SR CSR RSR
2015-09-11 Heritage High School 5000m 18:31 29th · 5th on team 111.6 -2.3% PR CR SR CSR
2015-08-28 Beartrap Meadow Park 5000m 20:06 5th · 5th on team 112.3 +7.7% CR SR CSR RSR

2014 XC 102.4

Laramie (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-12 Heritage High School 5000m 19:25 33rd · 8th on team 104.5 -2.3% PR CR SR CSR RSR
2014-08-30 University of Wyoming 5000m 22:25.7 41st · 16th on team 100.3 +6.6% PR ★CR SR CSR RSR

2012 XC 81.8

Laramie (WY) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-14 Paradise Valley Country Club 2414m 11:32 19th · 10th on team 81.8 +3.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 121.3

Laramie (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Cheyenne Central Invitational 800m 2:08.8 2nd · 1st on team 123.1 +4.4%
2018-04-12 Okie Blanchard Invitational 800m 2:10.36 7th · 3rd on team 121.1 +4.1%
2018-02-17 Simplot Games 800m 2:05.05 39th · 2nd on team 123.2 +1.1% SR RSR
2018-02-17 Simplot Games 800m 2:02.96 22nd · 1st on team 125.3 +1.1% ★PR SR RSR
2018-02-03 Sheridan Invite 800m 2:07.15 1st · 1st on team 122.4 +1.1% SR RSR
2018-01-27 Wyoming Open 400m 55.16 4th · 3rd on team — +3.0% ★PR SR
2018-01-13 Stadium Sports Grill HS Open 1600m 5:08.36 17th · 3rd on team 112.9 +0.9% SR RSR

2017 TF 119.7

Laramie (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 WHSAA 4A East Regional 800m 2:04.09 9th · 3rd on team 124.5 +2.2% PR SR
2017-05-05 Wiseman Invite 800m 2:10.1 6th · 3rd on team 118.4 +2.2%
2017-05-05 Wiseman Invite 1600m 4:49.34 4th · 4th on team 120.0 +2.2% ★PR SR
2017-04-22 Poudre Invitational 800m 2:05.72 7th · 1st on team 123.1 +2.5%
2017-04-13 South Twilight 200m 25.65 10th · 5th on team — +3.3% ★PR SR
2017-04-13 South Twilight 800m 2:11.13 2nd · 1st on team 119.5 +3.3%
2017-04-07 Okie Blanchard Invitational 800m 2:05.18 4th · 1st on team 125.6 +4.1% PR ★R SR RSR
2017-04-01 Altitude Running Invitational 800m 2:10.76 15th · 1st on team 118.4 +2.1%
2017-03-03 Wyoming State Indoor Track Championships 800m 2:06.9 14th · 1st on team 122.2 +1.1% PR SR RSR
2017-02-18 Simplot Games 1600m 4:50.77 129th · 2nd on team 118.7 +1.1% PR SR
2017-02-04 Air Force HS Indoor Open 1mile 5:04.91 46th · 2nd on team 116.5 +2.9% ★PR SR
2017-01-21 Campbell County Indoor 1600m 5:00.1 8th · 3rd on team 115.9 +1.1%
2017-01-21 Campbell County Indoor 800m 2:09.58 4th · 1st on team 119.6 +1.1% SR RSR
2017-01-14 Stadium Sports Grill HS Classic 1600m 4:57.74 10th · 2nd on team 116.6 +0.9% PR SR RSR
2017-01-14 Stadium Sports Grill HS Classic 800m 2:12 6th · 1st on team 117.2 +0.9% SR RSR

2016 TF 119.2

Laramie (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 4A East Regional 800m 2:09.06 14th · 3rd on team 121.8 +4.1%
2016-04-15 Natrona Invite 800m 2:07.45 5th · 3rd on team 122.6 +3.2% PR R SR RSR
2016-04-08 Okie Blanch Invite 1600m 5:01.27 12th · 7th on team 117.1 +4.1% PR SR RSR
2016-04-08 Okie Blanch Invite 800m 2:10.29 3rd · 1st on team 120.2 +4.1% PR R SR RSR
2016-01-23 Campbell County HS Indoor Invitational 1600m 5:04.68 21st · 4th on team 114.1 +1.1% PR SR RSR

2015 TF 109.9

Laramie (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-28 JV Championships 1600m 5:24.24 22nd · 3rd on team 107.6 +2.5%
2015-04-10 Okie Blanchard Invite 1600m 5:14.51 7th · 4th on team 112.2 +4.1%
2015-04-10 Okie Blanchard Invite 800m 2:23.41 7th · 1st on team 108.9 +4.1%
2015-03-27 Natrona Invite 800m 2:29.94 22nd · 1st on team 104.0 +3.2%
2015-03-27 Natrona Invite 1600m 5:20.77 16th · 2nd on team 109.9 +3.2%
2015-03-06 WY State Indoor Track Championships 1600m 5:08.66 46th · 6th on team 113.1 +1.1% PR SR RSR
2015-03-06 WY State Indoor Track Championships 800m 2:16.03 40th · 5th on team 113.8 +1.1% PR SR RSR

2014 TF 117.1

Laramie (WY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Wheatland Middle School Track Meet pv 7-06.00 — — +3.0%
2014-05-03 Wheatland Middle School Track Meet 800m 2:42.93 5th · 3rd on team 114.6 +3.0% PR R SR RSR
2014-05-03 Wheatland Middle School Track Meet 1600m 5:47.22 5th · 3rd on team 119.7 +3.0% PR R SR RSR