Racecast

Liam Smego

Regis (OR) · 12 · NY DAABQ DAA · Compare head to head

Athlete rating 116.0 2018 TF season
Best race 120.9 XC
Races 39
Seasons 5 2014 — 2018

RankedNation #28468·NY #1397·NY DAA #128·BQ #56·BQ DAA #168·Team #9 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 14 races in 2017

Cross Country

2017 XC 118.3

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 18:20.9 136th · 4th on team 117.5 +0.018
2017-11-18 Bowdoin Park 5000m 17:55.9 164th · 1st on team 119.5 +0.018 ★CR CSR
2017-10-14 Van Cortlandt Park 4023m 14:15.1 57th · 3rd on team 116.4 -0.004 ★PR ★CR SR CSR
2017-09-30 Six Flags 5000m 17:06 5th · 1st on team 117.5 -0.048 ★PR ★CR SR CSR
2017-09-23 Bowdoin Park 5000m 17:58.1 36th · 2nd on team 120.9 +0.018 PR CR ★R SR CSR RSR

2016 XC 111.6

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Saratoga Spa Park 4908m 17:13 82nd · 4th on team 113.3 -0.058 ★PR ★CR SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 14:42.6 95th · 6th on team 111.8 -0.004 PR CR SR CSR RSR
2016-09-17 Van Cortlandt Park 4000m 15:08.5 44th · 5th on team 109.7 -0.004 SR CSR RSR

2015 XC 111.1

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Van Cortlandt Park 4023m 15:01.1 73rd · 6th on team 111.4 -0.004 PR CR SR CSR
2015-11-07 Van Cortlandt Park 4000m 14:26.9 16th · 1st on team 114.1 -0.004 ★PR ★CR R SR CSR RSR
2015-10-17 Van Cortlandt Park 4000m 14:50.8 44th · 5th on team 111.3 -0.004 PR CR SR CSR
2015-10-14 Van Cortlandt Park 4000m 14:53.7 6th · 1st on team 111.0 -0.004 PR CR SR CSR
2015-10-04 Van Cortlandt Park 4023m 15:28.5 79th · 7th on team 107.0 -0.004 PR CR SR CSR
2015-09-26 Six Flags 5000m 18:02 38th · 5th on team 111.5 -0.048 PR CR R SR CSR RSR

2014 XC 97.8

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Six Flags 3200m 13:16 32nd · 5th on team 95.0 -0.045 ★PR ★CR SR CSR
2014-09-20 Van Cortlandt Park 2500m 9:59.1 21st · 2nd on team 100.3 +0.030 ★PR ★CR R SR CSR RSR
2014-08-29 Van Cortlandt Park 1500m 5:42.5 1st · 1st on team 98.1 +0.006 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 113.3

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 CHSAA Varsity Intersectional City Championship 800m 2:11.58 27th · 3rd on team 113.9 -0.050 ★PR SR
2018-05-19 NY and BQ CHSAA Sectional Championships 800m 2:15.09 16th · 3rd on team 111.2 -0.050 PR SR
2018-05-05 Jesuit Championships 3200m 10:30.49 2nd · 1st on team 115.2 -0.050
2018-04-21 New York Relays 3200m 10:21.02 2nd · 1st on team 117.2 -0.050 ★PR SR
2018-04-13 Fordham Prep Developmental Meet 1600m 5:14.93 15th · 7th on team 106.4 -0.050
2018-04-05 Iona Prep/Ursuline Invitational 1500m 4:42.1 18th · 4th on team 110.5 -0.050 ★PR SR
2018-01-28 CHSAA Brooklyn Queens Sectionals 1600m 4:42.22 10th · 3rd on team 119.3 -0.050 ★PR SR RSR
2018-01-20 New Balance Games 2miles 11:01.29 101st · 7th on team 113.1 -0.050 SR RSR
2017-12-16 Bishop Loughlin Games 1mile 4:58.05 73rd · 4th on team 112.9 -0.053 ★PR SR RSR

2017 TF 114.5

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 CHSAA Intersectional Championship 1600m 4:42.59 19th · 3rd on team 117.8 -0.050 PR R SR RSR
2017-04-08 Limmer Invitational 3200m 10:48.67 16th · 3rd on team 112.7 -0.046 SR
2017-02-11 CHSAA Intersectional Championships 1600m 5:01.03 33rd · 4th on team 111.1 -0.053 SR
2017-01-21 New Balance Games 3000m 9:53.87 40th · 4th on team 116.1 -0.050 ★PR R SR RSR
2017-01-21 New Balance Games 2miles 10:33.82 39th · 4th on team 117.8 -0.050 ★PR R SR RSR
2017-01-14 Molloy Stanner Games 1600m 5:01.08 131st · 3rd on team 111.5 -0.050 SR RSR

2016 TF 111.7

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 CHSAA Freshman & Sophomore Intersectional Champs 3200m 10:54.26 6th · 1st on team 111.0 -0.050
2016-04-15 New York Relays 3200m 10:30.93 14th · 1st on team 114.9 -0.050 PR R SR RSR
2016-02-19 Jesuit Indoor Invitational 1600m 5:02.88 7th · 2nd on team 113.3 -0.036
2016-02-13 CHSAA Intersectional Championships 1600m 4:53.01 3rd · 1st on team 114.5 -0.050 PR R SR RSR
2016-01-31 CHSAA Brooklyn Queens Sectional 1600m 5:04.91 22nd · 5th on team 110.0 -0.050 PR SR RSR
2016-01-18 CHSAA BQNY Freshmen & Sophomore Champion 3200m 11:18.2 7th · 1st on team 108.8 -0.053 PR SR
2015-12-27 Grinch Games 1600m 5:08.9 9th · 2nd on team 109.5 -0.054 PR SR RSR