Racecast

Joseph Rosowicz

Regis (OR) · 12 · NY DAABQ DAA · Compare head to head

Athlete rating 101.4 2017 XC season
Best race 107.6 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #118719·NY #3863·NY DAA #401·BQ #144·BQ DAA #483·Team #33 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 4 races in 2014

Cross Country

2017 XC 102.3

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Van Cortlandt Park 4000m 15:55.7 43rd · 3rd on team 104.5 -0.004 SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 16:14.3 103rd · 5th on team 102.2 -0.004 SR CSR RSR
2017-09-30 Six Flags 5000m 20:03 35th · 10th on team 100.2 -0.048 SR CSR RSR

2016 XC 104.5

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Saratoga Spa Park 4908m 18:38 45th · 1st on team 104.7 -0.058 ★PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 15:38.1 84th · 3rd on team 105.2 -0.004 SR CSR
2016-09-29 Van Cortlandt Park 4023m 15:42.1 15th · 1st on team 105.5 -0.004 SR CSR RSR
2016-09-24 Six Flags 5000m 19:24 18th · 4th on team 102.5 -0.048 ★PR ★CR SR CSR
2016-09-17 Van Cortlandt Park 4000m 15:51.2 36th · 1st on team 104.8 -0.004 SR CSR RSR

2015 XC 104.9

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Van Cortlandt Park 4000m 15:38.2 25th · 1st on team 105.4 -0.004 ★PR ★CR SR CSR
2015-11-14 Van Cortlandt Park 4023m 15:33.5 48th · 4th on team 107.6 -0.004 ★PR ★CR ★R SR CSR RSR
2015-11-07 Van Cortlandt Park 4000m 15:40.4 53rd · 4th on team 105.2 -0.004 PR CR SR CSR
2015-10-22 Van Cortlandt Park 4000m 15:59.5 35th · 4th on team 103.8 -0.004
2015-10-14 Van Cortlandt Park 4000m 15:42.6 18th · 4th on team 105.3 -0.004 PR CR R SR CSR RSR
2015-10-04 Van Cortlandt Park 4023m 15:46.9 20th · 2nd on team 105.0 -0.004 PR CR R SR CSR RSR
2015-09-26 Six Flags 5000m 19:41 40th · 3rd on team 102.2 -0.048 PR CR R SR CSR RSR

2014 XC 98.8

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Van Cortlandt Park 2011m 7:24.5 54th · 3rd on team 101.6 -0.025 ★PR ★CR R SR CSR RSR
2014-09-27 Six Flags 3200m 12:54 20th · 2nd on team 97.8 -0.045 ★PR ★CR SR CSR
2014-09-20 Van Cortlandt Park 2500m 10:08.4 15th · 2nd on team 98.8 +0.030 ★PR ★CR R SR CSR RSR
2014-08-29 Van Cortlandt Park 1500m 5:46.6 12th · 2nd on team 96.9 +0.006 ★PR ★CR R SR CSR RSR