Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Rock Ridge High School | 5000m | 17:15.1 | 15th · 3rd on team | 124.9 | +0.034 | |
| 2018-10-24 | Rock Ridge High School | 5000m | 16:57.5 | 12th · 3rd on team | 126.4 | +0.034 | ★CR ★R SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 17:34 | 48th · 3rd on team | 120.3 | +0.006 | ★CR SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 18:05.1 | 64th · 5th on team | 115.3 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 18:03 | 73rd · 5th on team | 117.5 | +0.020 | |
| 2017-11-01 | Oatlands Plantation | 5000m | 17:13.3 | 17th · 3rd on team | 123.0 | +0.039 | ★CR CSR |
| 2017-10-25 | Oatlands Plantation | 5000m | 17:39.7 | 17th · 4th on team | 121.2 | +0.039 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:07.7 | 67th · 3rd on team | 120.7 | +0.000 | ★CR CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 16:28 | 24th · 3rd on team | 125.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:01 | 105th · 4th on team | 119.8 | +0.039 | CR CSR |
| 2017-08-26 | Great Meadow Park | 5000m | 17:11 | 30th · 3rd on team | 121.5 | +0.020 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:44 | 78th · 5th on team | 117.7 | +0.020 | CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 18:30.1 | 60th · 6th on team | 116.4 | +0.041 | ★CR CSR |
| 2016-10-26 | Rock Ridge High School | 5000m | 17:31.2 | 15th · 3rd on team | 120.2 | +0.034 | CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:22 | 162nd · 5th on team | 114.3 | +0.008 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:30.4 | 44th · 2nd on team | 118.8 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 18:41.6 | 52nd · 5th on team | 116.3 | +0.041 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Oatlands Plantation | 5000m | 18:10.9 | 25th · 4th on team | 116.5 | +0.039 | CR R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:36.8 | 151st · 4th on team | 115.1 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:36 | 29th · 2nd on team | 112.2 | +0.008 | CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 18:41 | 202nd · 3rd on team | 115.5 | +0.039 | CR R CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:09 | 97th · 4th on team | 115.3 | +0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 19:06.5 | 39th · 1st on team | 107.3 | -0.013 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:09 | 82nd · 2nd on team | 106.4 | +0.039 | CR R CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:12 | 14th · 1st on team | 105.2 | +0.020 | CR R CSR RSR |
| 2014-08-30 | Central H.S. (Woodstock) | 5000m | 19:28.7 | 9th · 1st on team | 102.8 | -0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-16 | Spartan Classic | 800m | 2:14.17 | 13th · 1st on team | 115.4 | -0.020 | ★PR SR |
| 2019-02-13 | VHSL Region 5C Championships | 3200m | 10:10.48 | 7th · 2nd on team | 121.7 | -0.039 | SR RSR |
| 2019-02-05 | Potomac District Championships | 3200m | 10:18.5 | 4th · 1st on team | 120.8 | -0.022 | RSR |
| 2019-01-05 | Bulldog Invitational | 1000m | 2:50.07 | 34th · 2nd on team | 116.6 | -0.035 | ★PR SR |
| 2019-01-05 | Bulldog Invitational | 1600m | 4:45.62 | 23rd · 3rd on team | 120.0 | -0.035 | |
| 2018-12-22 | PR Holiday Invitational | 3200m | 10:16.89 | 14th · 2nd on team | 120.2 | -0.039 | SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 4:45.37 | 24th · 3rd on team | 119.9 | -0.035 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Potomac District Championship | 3200m | 10:18.14 | 10th · 2nd on team | 121.4 | -0.022 | |
| 2018-05-04 | Nike Spring Invitational | 1600m | 4:45.66 | 15th · 1st on team | 120.0 | -0.037 | PR SR |
| 2018-03-17 | Spartan Classic | 3200m | 10:09.38 | 6th · 1st on team | 122.7 | -0.020 | ★PR SR RSR |
| 2018-02-12 | VHSL Class 5 Region C Championships | 3200m | 10:11.69 | 6th · 2nd on team | 121.3 | -0.039 | PR SR |
| 2018-01-20 | The Winter Jacket Classic | 3200m | 10:16.48 | 9th · 1st on team | 121.3 | -0.023 | PR SR RSR |
| 2018-01-06 | Bulldog Invitational | 1600m | 4:50.65 | 21st · 1st on team | 117.7 | -0.035 | SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 10:19.41 | 9th · 1st on team | 119.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 21 | 1600m | 4:58.49 | 22nd · 5th on team | 114.6 | -0.029 | |
| 2017-05-17 | VHSL Conference 21 | 3200m | 10:51.44 | 26th · 4th on team | 114.0 | -0.029 | |
| 2017-05-06 | Dogwood Classic | 3200m | 10:23.29 | 71st · 2nd on team | 117.8 | -0.040 | PR SR |
| 2017-04-29 | Apple Blossom Invitational | 1600m | 4:47.78 | 12th · 1st on team | 119.2 | -0.029 | PR SR RSR |
| 2017-04-21 | Wolverine Classic | 3200m | 10:27.5 | 19th · 2nd on team | 118.8 | -0.027 | PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 3200m | 10:33.93 | 33rd · 3rd on team | 116.3 | -0.036 | PR SR |
| 2017-02-18 | Region 4A West Championships | 3200m | 10:47.89 | 22nd · 3rd on team | 116.3 | -0.035 | |
| 2017-02-10 | VHSL Group 4A Conference 21 East Championship | 3200m | 10:41.1 | 2nd · 1st on team | 118.6 | -0.005 | RSR |
| 2017-02-04 | Bulldog Qualifier | 3200m | 10:37.13 | 13th · 2nd on team | 118.2 | -0.035 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:01.16 | 35th · 2nd on team | 113.7 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 4:54.49 | 17th · 3rd on team | 117.1 | -0.022 | PR R SR RSR |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 10:38.04 | 16th · 4th on team | 116.9 | -0.022 | PR SR |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:57.32 | 34th · 2nd on team | 113.8 | -0.037 | |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:54.84 | 12th · 1st on team | 115.6 | -0.033 | PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 5:04.17 | 28th · 2nd on team | 112.6 | -0.029 | PR SR RSR |