Racecast

Joslyn Shepard

Wallkill (NY) · 12 · MHALNY DB9 DB · Compare head to head

Athlete rating 105.2 2016 XC season
Best race 105.5 XC
Races 10
Seasons 4 2014 — 2017

RankedNation #65005·NY #2861·NY DB #2948·9 #308·9 DB #1065·MHAL #127·Team #10 ?

Training paces & VO2max → critical speed 8:14/mi, fitted from 2 races in 2014

Cross Country

2017 XC 90.8

Wallkill (NY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Bear Mountain State Park 4828m 27:11.1 136th · 5th on team 90.8 +0.034 SR CSR RSR

2016 XC 102.4

Wallkill (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Bear Mountain State Park 4828m 24:08.4 36th · 3rd on team 102.0 +0.034 SR CSR
2016-10-28 Ogden Mills XC Course 5000m 24:28.2 38th · 3rd on team 105.1 +0.035 ★CR CSR
2016-10-08 Saugerties HS 5000m 22:46.4 40th · 3rd on team 105.5 -0.016 ★PR ★CR ★R SR CSR RSR
2016-09-17 Bear Mountain State Park 4828m 24:17.1 68th · 3rd on team 101.8 +0.034 SR CSR RSR
2016-09-03 Washingtonville HS 5000m 25:19.8 51st · 3rd on team 97.7 +0.011 PR ★CR SR CSR RSR

2015 XC 102.4

Wallkill (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Bear Mountain State Park 4828m 23:24.7 32nd · 3rd on team 105.2 +0.034 ★PR ★CR R SR CSR RSR
2015-09-26 Bowdoin Park 5000m 26:12.2 55th · 3rd on team 99.6 +0.060 PR ★CR SR CSR RSR

2014 XC 99.2

Wallkill (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Bear Mountain State Park 4828m 24:12.1 52nd · 6th on team 100.6 +0.034 PR CR R SR CSR RSR
2014-09-06 Washingtonville HS 2253m 11:02.3 28th · 1st on team 97.8 +0.038 ★PR ★CR R SR CSR RSR