Racecast

Michael Lundgren

St Ignatius (CA) · 11 · WCAL?CA D3CCS D3 · Compare head to head

Athlete rating 112.9 2017 TF season
Best race 124.3 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #41133·CA #4997·CA D3 #41133·CCS #704·CCS D3 #2204·WCAL #151·Team #17 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 13 races in 2016

Cross Country

2016 XC 118.5

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Woodward Park 5000m 17:09.6 140th · 5th on team 121.2 +0.007 ★PR ★CR SR CSR
2016-11-12 Toro Park 4747m 16:48.2 20th · 5th on team 121.9 +0.051 ★CR CSR
2016-11-02 Crystal Springs 4747m 16:41.7 25th · 4th on team 124.3 +0.069 ★PR ★CR ★R SR CSR RSR
2016-10-19 Golden Gate Park 4828m 17:02.8 11th · 1st on team 119.6 +0.033 ★PR ★CR R SR CSR RSR
2016-10-08 Crystal Springs 4747m 18:10.2 7th · 1st on team 115.2 +0.069 SR CSR
2016-10-05 Baylands Park 5000m 17:42.8 8th · 2nd on team 117.4 +0.021 PR ★CR SR CSR RSR
2016-09-24 131 Westmoor Ave 3862m 14:17 3rd · 1st on team 113.3 +0.038 SR CSR
2016-09-10 Granite Park 3508m 12:17.9 3rd · 2nd on team 115.2 +0.015 ★PR ★CR SR CSR RSR

2015 XC 115.9

St Ignatius (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Crystal Springs 4747m 17:31.1 16th · 5th on team 118.9 +0.069 PR CR R SR CSR RSR
2015-10-15 Golden Gate Park 4828m 17:35.6 17th · 4th on team 115.7 +0.033 PR CR R SR CSR RSR
2015-09-12 Toro Park 4828m 18:19 43rd · 5th on team 113.0 +0.053 PR ★CR SR CSR RSR

2014 XC 110.7

St Ignatius (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 131 Westmoor Ave 3862m 14:14 3rd · 1st on team 113.3 +0.038 ★PR ★CR R SR CSR RSR
2014-09-20 Golden Gate Park 3427m 13:07 7th · 2nd on team 108.5 +0.046 ★PR ★CR SR CSR
2014-09-06 Toro Park 4828m 18:49 33rd · 1st on team 110.3 +0.053 PR CR R SR CSR RSR

Track & Field

2017 TF 111.3

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Riordan @ St. Ignatius 1600m 5:04.27 10th · 9th on team 112.1 -0.036
2017-04-12 Archbishop Mitty @ St. Ignatius 3200m 11:11.31 7th · 4th on team 109.7 -0.036 ★PR SR
2017-04-05 Saint Ignatius @ Valley Christian 1600m 5:00.26 6th · 4th on team 113.7 -0.029 RSR
2017-03-22 St Ignatius @ Bellarmine/Presentation 3200m 11:22.49 5th · 4th on team 108.4 -0.034 PR SR
2017-03-18 Dublin Distance Fiesta 1600m 4:57.1 212th · 4th on team 112.7 -0.048 ★PR SR RSR