Racecast

Samantha Simpson

Lee's Summit North (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 124.3 2018 TF season
Best race 125.0 XC
Races 48
Seasons 5 2014 — 2018

RankedNation #11182·MO #201·MO D5 #102·MSHSAA CLASS 4 #110·MSHSAA CLASS 4 D4 #110·KC SUBURBAN GOLD #29·Team #4 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 120.8

Lee's Summit North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 20:51 95th · 3rd on team 122.2 +0.037 CSR
2017-10-28 Jesse James Park 5000m 20:15.3 24th · 3rd on team 125.0 +0.026 ★PR ★CR ★R SR CSR RSR
2017-10-21 Pioneer Ridge Middle School 5000m 20:42.5 13th · 3rd on team 123.8 +0.040 ★CR SR CSR RSR
2017-09-30 Hough Park 5000m 21:34.9 47th · 4th on team 117.6 +0.027 ★CR CSR
2017-09-16 EP Tom Sawyer State Park 5000m 20:54.2 41st · 4th on team 120.3 +0.003 ★CR SR CSR RSR
2017-09-09 Ray-Pec HS 5000m 21:21.3 29th · 3rd on team 118.2 +0.016 SR CSR
2017-08-26 Longview Community College 3218m 12:57.9 16th · 3rd on team 118.9 +0.009 ★PR ★CR SR CSR RSR

2016 XC 114.5

Lee's Summit North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Jesse James Park 5000m 21:20.8 48th · 4th on team 120.1 +0.026 SR CSR RSR
2016-10-22 Lake Jacomo Cross Country Course 5000m 21:34.9 24th · 5th on team 118.6 +0.034 ★CR SR CSR RSR
2016-10-08 TBA 5000m 21:40.2 26th · 5th on team 116.9 — ★CR SR CSR RSR
2016-10-01 Oak Hills Golf Center 5000m 22:03.1 83rd · 6th on team 114.9 +0.037 SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 23:13.2 185th · 6th on team 110.0 +0.024 ★CR CSR
2016-09-03 Lake Jacomo Cross Country Course 5000m 22:59.5 28th · 6th on team 111.0 +0.034 SR CSR RSR
2016-08-27 Longview Community College 3218m 14:04.8 30th · 4th on team 109.8 +0.009 SR CSR RSR

2015 XC 120.9

Lee's Summit North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 20:29.4 76th · 3rd on team 124.6 +0.037 PR ★CR R SR CSR RSR
2015-10-31 Jesse James Park 5000m 20:50.2 28th · 4th on team 121.5 +0.026 CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 22:22.8 211th · 5th on team 116.7 +0.046 ★CR SR CSR RSR

2014 XC 118.6

Lee's Summit North (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 20:56.6 127th · 6th on team 122.4 +0.037
2014-10-25 Lake Jacomo Cross Country Course 5000m 21:40.8 23rd · 6th on team 118.2 +0.034 CR CSR
2014-10-11 Ray-Pec HS 5000m 21:00.2 25th · 5th on team 119.6 +0.016 ★CR CSR
2014-10-04 Oak Hills Golf Center 5000m 20:48.9 26th · 3rd on team 123.3 +0.037 PR CR R SR CSR RSR
2014-09-13 Ray-Pec HS 5000m 21:12.5 32nd · 4th on team 117.3 +0.016 PR CR R SR CSR RSR
2014-09-06 Lake Jacomo Cross Country Course 3218m 14:37.9 5th · 4th on team 115.2 +0.110 ★CR R CSR RSR
2014-08-30 Longview Community College 3218m 13:26 21st · 6th on team 114.5 +0.009 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 120.5

Lee's Summit North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 MSHSAA Class 5 District 7 1600m 5:52.12 9th · 1st on team 117.6 -0.031
2018-05-04 KC Suburban Gold Conference Varsity 1600m 5:49.22 12th · 2nd on team 118.9 -0.031
2018-05-04 KC Suburban Gold Conference Varsity 3200m 12:35.24 14th · 1st on team 119.3 -0.031
2018-04-27 Darwin Rold Invitational 3200m 12:30.37 3rd · 1st on team 120.4 -0.023
2018-04-19 Rockhurst Relays 3200m 12:14.12 2nd · 1st on team 121.6 -0.033
2018-04-14 59th ANNUAL CAPITAL CITY RELAYS 3200m 12:10.33 6th · 1st on team 122.5 -0.034 ★PR SR
2018-04-05 Jerry Crews Oak Park Invitational 800m 2:35.84 8th · 2nd on team 118.9 -0.025 ★PR SR
2018-03-29 Rusty Hodge Invitational 1600m 5:33.4 5th · 2nd on team 124.3 -0.031 ★PR SR RSR

2017 TF 118.1

Lee's Summit North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MSHSAA Class 5 District 7 3200m 12:52.2 6th · 1st on team 117.5 -0.023
2017-05-05 KC Suburban Gold Varsity Conference 3200m 12:39.25 11th · 1st on team 118.2 -0.031
2017-05-05 KC Suburban Gold Varsity Conference 1600m 5:55.39 16th · 3rd on team 116.2 -0.031
2017-04-07 Jerry Crews Invitational 1600m 5:51.95 13th · 1st on team 118.0 -0.025 SR
2017-03-31 Rusty Hodge Invitational 3200m 12:22 8th · 1st on team 120.3 -0.031 SR RSR

2016 TF 116.5

Lee's Summit North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 MSHSAA Class 5 District 6 1600m 5:53.12 6th · 1st on team 117.6 -0.027
2016-05-06 KC Suburban Gold Varsity Conference 3200m 13:04.51 12th · 2nd on team 115.3 -0.023
2016-05-06 KC Suburban Gold Varsity Conference 1600m 5:55.99 10th · 1st on team 117.1 -0.023
2016-04-23 Brusca/Strohbach Invitational 1600m 5:45.98 13th · 2nd on team 119.3 -0.030 PR SR RSR
2016-04-23 Brusca/Strohbach Invitational 3200m 12:48.62 11th · 2nd on team 116.4 -0.030
2016-04-08 Jerry Crews Invite 1600m 6:13.66 20th · 3rd on team 112.1 -0.025 PR SR
2016-04-01 Rusty Hodge Invitational 3200m 12:42.29 10th · 1st on team 117.7 -0.031 SR RSR

2015 TF 119.5

Lee's Summit North (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 KC Suburban Gold Varsity Conference 3200m 12:19.51 11th · 2nd on team 120.5 -0.025 PR SR
2015-04-24 Gary Parker Invite 3200m 12:32.24 13th · 2nd on team 118.7 -0.031
2015-04-10 Jerry Crews Invite 3200m 12:23.82 4th · 1st on team 121.6 -0.025 PR SR RSR
2015-04-02 Rusty Hodge Invitational 800m 2:36.16 11th · 2nd on team 117.3 -0.031 PR SR RSR